Low-impact Training, Yoga, …The Works Renew
1405 Ben Sawyer Boulevard, Mount PleasantSicherheitsrichtlinienThe Vinyasa Express
alle Bewertungen anzeigenKatie is so knowledgeable about the inter-workings of connected body parts, muscle groups, etc! She focuses a lot on mobility, balance, and strength which has helped me greatly in my other workouts and day to day activities like pain from sitting at a desk. Challenging workout but you leave feeling so awesome after.
The Works Renew is the complement to The Works Sweat Studio and The Works Cycle.…Thanksgiving Turkey BURN!
alle Bewertungen anzeigenSherryl always puts her best into her classes and even today, on Thanksgiving morning, she brought us all homemade treats and fruit 🥰
Welcome to BK Pilates Charleston!Grip Socks Required. Please arrive 10 minutes…Gentle Flow
alle Bewertungen anzeigenIt is a gentle yoga with big focus on feeling of how you move. Don’t expect a hard Vin exercise out of this class. It is great mental work however. A lot of elder people were there which is great to see!
It’s completely natural to be nervous when going anywhere for the first time, but…Tight
alle Bewertungen anzeigenThe studio was very intricate. There was only about four of us and it was an awesome experience because you really got a one-on-one experience. I am absolutely going again. Maura is great!!
Momentum Movement Studios is a boutique Pilates studio in Charleston, SC offering…