60 Min. Hot Power Vinyasa (Level 2/3)
alle Bewertungen anzeigenLoved the instructor Di she was amazing! I will be looking for her name on the schedule. The class was challenging and rewarding and I like how she incorporated mantras and set intentions in the beginning of class to take the yoga beyond the movement.
We offer heated and unheated rooms for fast, fun, and results-driven group workouts…Wingspan: Slow Flow Aerial
alle Bewertungen anzeigenThis studio never disappoints. An incredibly restorative and playful class, Aysia is a wonderful and thoughtful teacher. Absolutely adding this class to the roster!
In a nutshell, Urban Sanctuary is home; it's a comfy, cozy and compassionate space…Beg. Pole
alle Bewertungen anzeigenOMG! This has been the best workout class I’ve ever taken from start to finish. Kam Killa’s energy is unmatched. 1st pole dancing class ever🫣!! She made me feel so confident and comfortable. Before the class was over I was already planning the next one.
Hard Candy is dedicated to creating a space for artists and performers looking to…Hot 60
alle Bewertungen anzeigenSuch a great Yoga Instructor, she is clear, calm, and precise with her guidance. Sydney has a wonderful speaking voice and truly attends to the needs of all students by her attentive focus. Great class!
They pride themselves on their strong sense of community and their talented instructors…POWER + RELEASE - mobility + SMR
alle Bewertungen anzeigenInstructor was very sweet and offered safe corrections to movements. Loved the vibrating rollers, I’d never used those and they definitely hit spots of deep soreness! I’d absolutely come back!
Upswell is a place to move - connect - and be -well. Our group classes are designed…Mat Sculpt Express
alle Bewertungen anzeigenThis class was challenging (love) but probably too much so for beginners. I usually give up halfway thru my workouts so i really enjoyed this class cuz I didn’t wanna give up and the instructor was super motivating!
Whole Body:A whole system. Not just a workout.We deliver Pilates, barre & yoga…- Yoga, Krafttraining, …
Nurture | A Wellcare Marketplace
2949 Federal Boulevard, DenverSicherheitsrichtlinienNurture Movement: Yin Yoga
alle Bewertungen anzeigenAmazing class! Yin yoga is supposed to be regenerative and supportive. Katie teaches a wonderful class that seeks to help each individual identify what their body needs and address it. We are often out of sync with our own needs after spending hours attending to the needs of others. This class helps realign with the self and offers restful poses for a delicious one hour and fifteen minutes of recovery. Thank you Katie for bringing your yoga therapy and nervous system expertise to this beautiful practice!
Nurture is a community-based wellcare marketplace focused on self care offerings… All Level Reformer
alle Bewertungen anzeigenJennifer was extremely helpful and hands on! This is a great classical pilates class. It had been years since I had took a classical class (I do think it would be difficult to follow for complete beginners) and Jennifer was very patient!
pH7 Pilates is a fully equipped, client-centered studio specializing in classical…Mat Pilates
alle Bewertungen anzeigenAnnie was wonderful. As a physical therapist i would recommend this class. It would be a great class for anyone seeking a good workout for low back or sacral dysfunction!! Nurture is also a beautiful space.
Pilates for you - all ages, all levels, all bodies.Movement is the answer in my…