• F45 Training
    Krafttraining, Stretching

    F45 Training

    150 4th Avenue, Brooklyn
    4,9
    (2500+)
    Sicherheitsrichtlinien

    Gemini - Lower

    He managed the room like a boss giving corrections and demonstrating even though he was the only coach!
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    F45 Training is a revolutionary fitness program that combines cutting-edge technology…
  • InMotion Fitness
    Yoga, Krafttraining, …

    InMotion Fitness

    29 Emmons Drive, Princeton
    4,9
    (500+)
    Sicherheitsrichtlinien

    Barrelattes

    This was such a great hybrid class that incorporated mat pilates with some barre-style movements and yoga. It was challenging but Marcy kept the spirit up! Plus this studio is super clean and has great facilities. I can’t wait to come back.
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    Boutique hybrid fitness studio offering barre, pilates, Pilates Reformer, yoga, kickboxing…
  • Mess Method
    Barre, Krafttraining, …

    Mess Method

    1422 Grand Street, 4D, Hoboken
    5,0
    (12500+)
    Sicherheitsrichtlinien

    Ass + Abs + Arms

    The best barre studio in the area and my favorite instructor so far! My experience couldn't be better. A lot of comments have already focused on how good the class is, so I would like to support my argument by pointing out that this is a very beautiful studio space. The floor is always clean, air always fresh, and wipes always wet.
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    Barre-inspired with a little bit of sweat.Full-body conditioning with a whole lot…
  • Yoga Space NYC
    Yoga, Pilates, …

    Yoga Space NYC

    738 Manhattan Ave, Brooklyn
    4,9
    (22500+)
    Sicherheitsrichtlinien

    YS HIIT Pilates

    Natalie alone was worth the whole class… her voice queues and upbeat yelps and battle cries were so much fun and inspiring to keep going. Loved her focus on form and alignment and encouragement to each person in class. Plus a phenomenal playlist. Huge props.
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    ***PLEASE NOTEYOGA SPACE NYC DOES NOT ALLOW LATE ENTRY INTO CLASS. Please arrive…
  • Fierce Grace Hot Yoga - Nomad
    Yoga, Stretching, …

    Fierce Grace Hot Yoga - Nomad

    284 5th Avenue, New York
    4,9
    (30000+)
    Sicherheitsrichtlinien

    DEEP CORE 60

    Deep Core was a very relaxing class and good for beginners. Great for deep stretching. It’s very hot in the class - definitely drink lots of water before and don’t wear any makeup because you’ll be dripping sweat. LOVE the cold towels at the end of class!!
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    Fierce Grace is a British hot yoga brand with two USA locations in NYC. The first…
  • Fierce Grace Hot Yoga - Lower East Side
    Yoga, Stretching

    Fierce Grace Hot Yoga - Lower East Side

    172 Allen St, New York
    4,9
    (30000+)
    Sicherheitsrichtlinien

    CLASSIC 60

    I've been coming in here on and off for the last 10 years and it's still the best! however, do the floor postures still work well without the savasana in between? Love the standing series, wish we did all of the regular floor series too—could do without the planks and leg lifts and go the classic 26 postures route. Aside from that, Brooke is an excellent instructor and I think that's why this location has longevity compared to other hot yoga locations. Teachers are consistently clear and thorough with their instructions and never miss a beat. Love the additional explanation of the health benefits of each each pose!
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    Fierce Grace NYC, hot yoga, is the first of three USA locations of British hot yoga…
  • IncrediPole
    Tanzen, Aerial, …

    IncrediPole

    43D 9th Street, Brooklyn
    4,9
    (20000+)
    Sicherheitsrichtlinien

    Static Combos **INT +**

    Suzanne-Michelle is my favorite instructor I’ve taken classes with. She’s so knowledgeable and creative. I feel like she can help me progress a lot and push myself while staying safe and not injuring myself
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    IncrediPole isn't just a studio. It's a community. In addition to being home to the…
  • 21 Pilates NYC
    Pilates, Stretching

    21 Pilates NYC

    242 W 38th Street, 4th Floor, New York
    4,9
    (20000+)
    Sicherheitsrichtlinien

    Express on Reformer S1

    Ash is a phenomenal new addition to 21 Pilates. She’s not only knowledgeable with her PT background but provides multiple modifications for each exercise! Thoroughly sweated it out and enjoyed her class.
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    PILATES SOCKS ARE REQUIRED in our Studio! ARRIVE 10-15 MIN EARLY/LATE CLIENTS WILL…
  • Pilates Habitat
    Pilates, Stretching, …

    Pilates Habitat

    192 3rd Ave, New York
    4,7
    (30000+)
    Sicherheitsrichtlinien

    Level Up Pilates

    This is a really good dynamic, challenging Pilates class for more experienced students. Faster paced than open level and really killer core workout - the trapeze series is so good and so killer every time. You get to move and use the reformer in ways that challenge body and mind. However there is usually at least one person in class who is inexperienced and that holds the class up. If you are a beginner, this is not the class for you. I suggest reading the description of the class before booking to ensure you are signing up for the appropriate class.
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    Pilates Habitat offers group Pilates machine classes and private Pilates and Gyrotonic…
  • Yoga Space Williamsburg
    Yoga, Pilates, …

    Yoga Space Williamsburg

    445 Grand Street, Brooklyn
    4,9
    (5000+)
    Sicherheitsrichtlinien

    YS Serene Yin

    This was such an amazing experience! Anna cultivated such a safe space and guided me to feel truly able to release into some of the more intense poses. I have incredibly tight hips and even in pigeon and seated folds I felt so relaxed but also deeply stretched. Additionally Anna provides lots of variations and encourages your own to make things more accessible. Thank you Anna! <3
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    ***PLEASE NOTEYOGA SPACE NYC DOES NOT ALLOW LATE ENTRY INTO CLASS. Please arrive…
  • SESSION TRAINING | GREENPOINT
    Krafttraining, Stretching

    SESSION TRAINING | GREENPOINT

    65 Kent Street, Brooklyn
    5,0
    (2500+)
    Sicherheitsrichtlinien

    STRENGTH ENDURANCE SESSION

    Great class ! Sarah is very knowledgeable and helpful instructor
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    SESSION pairs functional strength, conditioning, and circuit training with community…
  • WundaBar Pilates
    Pilates, Stretching

    WundaBar Pilates

    65 Bay Street, Jersey City
    4,9
    (15000+)
    Sicherheitsrichtlinien

    WundaFLEX

    Jordan is a great instructor I always enjoy her classes! This was my first time taking a WundaFlex class, it definitely reminded me of what I think a classical Pilates class would be like. It’s slower paced with a focus on holding positions. Definitely recommend this as an entry class for newbies!
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    WundaBar Pilates takes core power, body sculpting cardio and true strength to unparalleled…
  • WundaBar Pilates
    Stretching, Pilates, …

    WundaBar Pilates

    245 East 78th Street, New York
    4,9
    (20000+)
    Sicherheitsrichtlinien

    WundaBar Workout

    Olivia had clear and easy to follow instructions throughout class which makes a reformer a much more approachable piece of equipment! Difficulty level felt right to me as someone who is still new to reformer-style classes, modifications made sense and were easy to adapt to if needed.
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    WundaBar Pilates takes core power, body sculpting cardio and true strength to unparalleled…
  • SassClass
    Tanzen, Stretching

    SassClass

    41 W 36th St, New York
    4,9
    (10000+)

    Sexy Stilettos®

    Absolutely loved Brynlie class! She took time breaking down the steps to breathing movement which was 1000% needed because I felt an amazing difference when I performed the routine. Being able to breakdown and know the technicality is what I appreciate as a new dancer trying to learn and grow!!! She had a perfect balance of breaking it down and also allowing us to practice the full out routine! Her bubbly and warming personality made it even more fun! Loved that she now offers a noon class!!! I can’t wait to be back!!! 🥰🤍🤍
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    SassClass is a women's empowerment dance studio here to support you in unleashing…
  • Body Evolutions
    Pilates, Stretching

    Body Evolutions

    140 West 72nd Street, New York
    4,8
    (20000+)
    Sicherheitsrichtlinien

    GYROTONIC® Tower Class

    Bright, clean space. First time taking this type of class. Madison is very friendly and warm. She’s professional and attentive. Great instructor, she takes her time explaining every move and position. It’s a stretching type class. Great first the spine and core workout
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    Body Evolutions West 72ND is purely dedicated to providing the best in what Pilates…
  • The Training Lab
    Krafttraining, Laufen, …

    The Training Lab

    54 West 39th Street, 9th floor, New York
    4,9
    (27500+)
    Sicherheitsrichtlinien

    Training Day

    Just when I think I can’t push anymore Jose always motivates me to give a little more!!! Consistency has been key - I’m feeling and seeing the continued improvement of my body. Can’t wait til next week!!!
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    The Training Lab is not just a gym; it's an empowered community of like-minded individuals…
  • Yoga Space Long Island City
    Yoga, Pilates, …

    Yoga Space Long Island City

    2125 44th Avenue, Long Island City
    4,9
    (2500+)
    Sicherheitsrichtlinien

    YS Sunrise Flow

    Instructor was very welcoming and offered modifications to newbies like me! A great pace for a morning class-not too intense but also challenging your motions.
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    ***PLEASE NOTEYOGA SPACE NYC DOES NOT ALLOW LATE ENTRY INTO CLASS. Please arrive…
  • Perspirology
    Krafttraining, Sauna, …

    Perspirology

    1054 Ocean Ave, 3rd Floor, Sea Bright
    4,9
    (7500+)

    Fundamentals of Perspirology

    Fantastic class incorporating Pilates based sculpt this week which I loved! Please do more Pilates based sculpt classes!
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    Perspirology is a boutique fitness studio that specializes in sculpting tight, toned…
  • Row House
    Rudern, Stretching

    Row House

    233 East 34th St, New York
    4,8
    (10000+)
    Sicherheitsrichtlinien

    Intervals

    Awesome energy and low impact cardio workout. Intervals with Chris was my first class and I had an awesome time! He took the time to show me how to use the machine properly so I felt comfortable the whole class.
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    ---->> VERY IMPORTANT: Don’t lose your Class Pass credit! If this is your first…
  • Body Evolutions
    Pilates, Stretching

    Body Evolutions

    857 Broadway, New York
    4,6
    (30000+)
    Sicherheitsrichtlinien

    Open Level-Pilates Reformer Class

    I adore attending this class because I know I’m always learning something new with Anthony! I don’t know who else does a class here but Anthony’s class I always look forward to!
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    We offer both GYROTONIC and Pilates. Pilates will strengthen your core muscles, elongate…
  • Momentum Fitness
    Krafttraining, Yoga, …

    Momentum Fitness

    246 Columbus Ave, New York
    4,8
    (15000+)
    Sicherheitsrichtlinien

    ABC's of KB's!

    Geoff is great at giving modifications no matter your level of experience or fitness. I really appreciate his communication especially when it comes to form and injuries. Great for beginners or anyone looking to get their day started right 😊
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    Momentum Fitness is a privately owned personal training and group fitness studio…
  • Body Evolutions
    Pilates, Stretching

    Body Evolutions

    266 E 10th St, New York
    4,7
    (30000+)
    Sicherheitsrichtlinien

    Open Level Pilates Reformer/ Tower Class

    The warmest most genuine experience I’ve had at a Pilates studio…ever? The energy is so different here from everywhere else I’ve been. The instructor was great. Will be back.
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    Body Evolutions, established in 2001, is the largest and most fully equipped Pilates…
  • BOUT Boxing LIC
    Boxen, Krafttraining, …

    BOUT Boxing LIC

    10-93 Jackson Avenue, Queens County
    5,0
    (2500+)

    BOUT Classic

    Instructor was great! Really liked the combination of workouts. Beginner friendly. Like the small class ambiance. Prefer supporting these gyms because instructors are dedicated and attentive to assure you get the right workout in.
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    Boxing is sweeping the nation as the best total body workout. With a huge increase…
  • FloLo Holistic
    Yoga, Meditation, …

    FloLo Holistic

    39 West 56th St, Penthouse New York
    4,8
    (2500+)
    Sicherheitsrichtlinien

    Core Fusion Yoga

    We had a small class, so Denise was incredibly attentive and cued our form individually. I came away with insights about specific asanas that I have always struggled with.
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    FloLo Holistic is a cutting edge holistic wellness center with a seven year history…
  • FORM50 Fitness (Astoria)
    Pilates, Stretching, …

    FORM50 Fitness (Astoria)

    31-57 31st St, Queens
    4,9
    (15000+)
    Sicherheitsrichtlinien

    FORM YOUR FOUNDATION NY

    I love Cheyney’s energy! A foundations class is by no means “easy.” You will absolutely work, but I like having the option to take a brief moment transitioning when I’m unfamiliar with the move. Cheyney also offered every opportunity to level up in a modification so this class is great for every fitness level!
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    FORM50 is the ultimate game-changer in the fitness world, delivering a power-packed…
  • Unlimited Body NY
    Krafttraining, Tanzen, …

    Unlimited Body NY

    27-18 23rd Ave, New York
    4,8
    (7500+)
    Sicherheitsrichtlinien

    Zumba (In Studio)

    Such a fun class that’s good for all levels! Heather is a fantastic instructor and the moves are approachable and easy to follow which allows you to get a great workout without overthinking all the footwork.
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    Unlimited Body NY is not your ordinary fitness studio, so coming here with an opened…
  • Aerial Arts NYC
    Aerial, Stretching, …

    Aerial Arts NYC

    150 W 30th St, Between 6th & 7th Ave Storefront, New York
    4,8
    (10000+)
    Sicherheitsrichtlinien

    Beginner Hammock

    Absolutely loved this class. I’m a beginner to hammock and the instructor was able to help myself and every student with personalized instruction as to how to complete all the moves. The small class size and friendly “you can do it” vibe are essential for me to learn and they really delivered on that. Will definitely be coming back!!
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    + NEW LOCATION : at 150 W 30th St. between 6th & 7th Ave NYC (Look for the Circus…
  • Forte Lab Corp
    Krafttraining, Stretching, …

    Forte Lab Corp

    38-05 20th Ave, Queens
    4,9
    (1000+)
    Sicherheitsrichtlinien

    Kettlebell Flow

    Julia was great! Really wonderful instructor, she gave me tons of pointers which helped so much. I’m not sure if kettlebell is for me, but I would love to come back just for her and the rest of the staff. Everyone is so nice :)
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    They are a boutique fitness and recovery studio. They know one size does not fit…
  • IMX Pilates
    Pilates, Stretching, …

    IMX Pilates

    1425 Broad Street, Suite 4, Clifton
    4,9
    (5000+)
    Sicherheitsrichtlinien

    IM=X® Pilates Xercizer - Basic

    Megan was so great! Really good at explaining everything, and it was super nice and funny! First time taking the class but am definitely taking again.
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    IM=X® is a powerful, full-body workout designed to coordinate deep breathing with…
  • Project Sculpt
    Krafttraining, Boxen, …

    Project Sculpt

    319 Washington Street 2nd Floor, Hoboken
    4,9
    (1000+)
    Sicherheitsrichtlinien

    FULL BODY

    Great workout, nice instructors, fun music. Will definitely go back. Only feedback would be that they start the classes back to back (the class before ends at 10:30 and this class starts at 10:30) - that means that this class starts a little late and the transition period is a little chaotic. I think the studio should consider staggering the classes so there’s ~10 minutes between each class
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    Project Sculpt is a training studio founded by trainers with a background in personal…
  • Lionheart Health
    Krafttraining, Boxen, …

    Lionheart Health

    237 W 105th St, New York
    4,9
    (1000+)

    High Intensity Strength Training

    This class was very fun. Lots of interesting and challenging exercises, many I have never done before. Hannah is a great teacher. Very clear instructions and consistently checking and correcting form. She is super supportive and encouraging also. Lionheart gym is awesome. Great space, great vibe, and great classes. Highly recommend.
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    Lionheart Fitness Studio is a small training facility with a welcoming lively vibe…
  • Atmananda Yoga International
    Yoga, Pilates, …

    Atmananda Yoga International

    982 River Road, Edgewater
    4,9
    (500+)
    Sicherheitsrichtlinien

    Power Sequence Flow

    Michelle is a great instructor! Her timing and descriptions of the movements are perfect, helping you achieve proper form while pushing to hold the poses longer and reminders to breath. She brings a calming presence helping you start the day with positive intentions.
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    The Atmananda Yoga mission is dedicated to inspiring individual growth, embracing…
  • Sound of Om
    Yoga, Stretching

    Sound of Om

    189 Brunswick Street, Jersey City
    4,9
    (500+)
    Sicherheitsrichtlinien

    Slow Sunday Flow: Yin Yoga

    Class was really lovely. I do wish we had spent maybe an extra minute on some poses like the shoulder ones but I loved the variety of poses we had and the music.
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    All yoga begins with Om . Sound of Om is your home for physical and spiritual yoga…
  • The R3finery
    Pilates, Stretching

    The R3finery

    15 U.S. 202, Far Hills
    4,9
    (100+)
    Sicherheitsrichtlinien

    All Levels Reformer

    The best Pilates instructor I have encountered to date. Great for beginners. The instructor is very passionate about Pilates so far no two classes are the same except all are excellently executed. I recommend 100 percent!
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    The R3finery is here to help you refine your movement, refine your mind, and refine…
  • UFC GYM
    Krafttraining, Boxen, …

    UFC GYM

    85 Route 17 South, East Rutherford
    4,9
    (2500+)
    Sicherheitsrichtlinien

    Legs For Days

    Recently had a fantastic workout session with trainer Victor at UFC Gym East Rutherford. His core exercises were top-notch, emphasizing precision and strength- saying slow and steady and nice and neat making sure I’m doing correctly . The added touch of unique stretching exercises in the final minutes was a refreshing change. Victor goes the extra mile, offering valuable diet suggestions. Also, kudos for the killer background music featuring the 'I Don't Care' song—it truly adds to the awesome gym vibe. Highly recommend Victor for an all-around great fitness experience! Desh
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    UFC GYM is the first major brand extension of the Ultimate Fighting Championship…
  • Full Circle Brooklyn
    Stretching, Tanzen

    Full Circle Brooklyn

    318 Gates Avenue, Brooklyn
    4,9
    (2500+)
    Sicherheitsrichtlinien

    Intro to Pole

    As someone who's pretty out of shape and deeply uncomfortable in my own body, this intro class was super fun and strangely liberating even though some of the moves and grips were decently hard. There were some moments that the teacher was fairly stern and sassy in how she delivered form adjustments, but I would still take this class again.
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    Full Circle Brooklyn is a Pole Dance & Movement Space in the heart of Bed-Stuy Brooklyn…
  • Everybody's Nimble
    Tanzen, Stretching

    Everybody's Nimble

    75 Stewart Avenue, Brooklyn
    4,9
    (1000+)
    Sicherheitsrichtlinien

    Intro to Pole (OPEN TO ALL)

    Loved having Asia as our instructor! They were very helpful and the class was very fun and suitable for beginners!
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    Our mission is to spread love by introducing more people to the artistries of pole…
  • Atmananda Yoga Sequence
    Yoga, Stretching, …

    Atmananda Yoga Sequence

    Atmananda Yoga Sequence, 3241 steinway street 2nd floor, Astoria
    4,6
    (5000+)
    Sicherheitsrichtlinien

    Slow Flow Vinyasa

    I’ve run out of superlatives to describe Dolma’s class. Haha. Her voice is soothing and encouraging. Her cues clear and her poses fluid, creative. I try to plan my Tuesdays around her 6 pm class! I leave feeling stretched, relaxed, and also stronger.
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    The Atmananda Yoga Sequence focuses on alignment, presence, awareness and the cultivation…
  • Body & Pole
    Tanzen, Aerial, …

    Body & Pole

    115 W 27th St, New York
    4,8
    (10000+)

    INTRO TO SILK

    Great studio and really friendly staff. Laurie is an amazing instructor! Very energetic and vibrant. Pays close attention to first-comers and give detailed instruction on the movement. Will come back for silk!
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    Every time you practice at Body & Pole, you will learn something new and beautiful…
  • Boxe Studio
    Boxen, Pilates, …

    Boxe Studio

    231 Rogers Avenue, Brooklyn
    4,8
    (1000+)
    Sicherheitsrichtlinien

    Pilates (Women Only)

    Luna was a great instructor. Friendly and motivating. She did hands on corrections with form and was funny. Def taking this class again!
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    Boxe Studios is a class based fitness center for Women only, we've created a safe…
  • Piel Canela New York Latin Dance School
    Tanzen, Stretching, …

    Piel Canela New York Latin Dance School

    500 8th Ave., 4th Floor , New York
    4,8
    (1000+)
    Sicherheitsrichtlinien

    REGGAETON

    FIRST TIMERS note: Get to the building early. Go to the elevators to the left and around the corner, which are the ones which will take you to the dance floors. My class was actually on the 3rd floor tonight, not the 4th floor – you can ask the person at the desk on the 4th floor where you are supposed to go for your particular class.
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    Learn over 30 different dance styles! We offer both Open Level (drop in anytime…
  • Vertical Freedom
    Yoga, Tanzen, …

    Vertical Freedom

    4475 South Clinton Avenue, South Plainfield
    4,9
    (1000+)

    Flexibility Training

    Tara was excellent! She provided great instructions on how to stretch properly without hurting ourselves and what and where we were stretching! I look forward to my next session.
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    Jo-Ann's Dance Studio. The Performing Arts Centre is a full-service dance center…
  • Club Pilates
    Pilates, Stretching

    Club Pilates

    171 Morgan Street, Jersey City
    4,6
    (500+)

    CP Reformer Flow 1 (50 Mins)

    Fantastic instructor who really took care of the newbies. But still provided a fantastic work out for more advanced students due to her modifications and attention to the technical aspects of the exercises.
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    Club Pilates provides small group and private training classes for reformer Pilates…
  • Monmouth Beach Yoga and Wellness
    Yoga, Stretching, …

    Monmouth Beach Yoga and Wellness

    36 Beach Road Suite 10, Monmouth Beach
    4,8
    (1000+)
    Sicherheitsrichtlinien

    IN STUDIO Stretch + Breathe

    Julie was great. The class did exactly what it said and gave me a great stretch, but was also peaceful and revitalizing at the same time
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    Embrace Wellness at Monmouth Beach Yoga & WellnessWelcome to Monmouth Beach Yoga…
  • Four Fitness
    Schwimmen, Krafttraining, …

    Four Fitness

    161 Erie Street, Jersey City
    4,9
    (100+)

    AQUA POWER

    I LOVE this class! This is not your average rec center aquafit class. Betty is an excellent instructor who creates a well-planned and challenging routine that is a no-impact, full body workout incorporating both cardio and strength training. I will be back!
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    Four Fitness, founded in 2014 by Marcisco Morrison, is your go-to for functional…
  • Evolve Cycle and Fitness
    Krafttraining, Stretching, …

    Evolve Cycle and Fitness

    353 Bloomfield Avenue, Caldwell
    4,9
    (500+)

    S3R - SWEAT SCULPT STRETCH

    I’m so happy I was able to get right back into back squats with the bar bell! I haven’t done it in a long time but this class really pushed me to get reacquainted with them. I’m ready to see some gains!
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    Unlike jeans, finding your perfect fit is a breeze at Evolve Cycle and Fitness. Whether…
  • Fearvana Yoga
    Yoga, Stretching, …

    Fearvana Yoga

    600 Boulevard, Kenilworth
    4,8
    (100+)

    Stretch & Bliss Restorative

    It wasn’t even a workout. The hour-long 'Restorative Yoga' class was lead by Marissa. There were pillows, blankets and other props to help secure your poses and lengthen your stretches. Perfect way to end a stressful Monday night. I will be back again.
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    At Fearvana Yoga, they help courageous, independent, capable humans calm their minds…
  • Tiger Strong / Active Studios
    Kampfsport, Yoga, …

    Tiger Strong / Active Studios

    1521 York Ave, New York
    4,8
    (500+)
    Sicherheitsrichtlinien

    Adult Yoga

    The people make the place! Their mission of neighborhood inclusivity is just what the area needed. With multi disciplined teachers they are able to offer a diverse class schedule and cross-training expertise. Had a lovely yoga class :)
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    Tiger Strong NYC is a multi discipline studio offing Martial Arts, Dance, Self…
  • Club Pilates
    Pilates, Stretching

    Club Pilates

    1400 Hudson street, Suite 3C, Hoboken
    4,7
    (100+)

    CP Reformer Flow 1 (50 Mins)

    She was very good . Helped with form and took her time … the class felt very easy and relaxed but focused on movements and form and breathing… I enjoyed a lot and can’t wait to come again
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    Club Pilates provides small group and private training classes for reformer Pilates…
  • GoRow
    Rudern, Stretching, …

    GoRow

    1422 Grand St, Ste 4B, Hoboken
    4,9
    (7500+)
    Sicherheitsrichtlinien

    YoRow - Half Rowing/Yoga - GoRow Style!

    Great workout! Newly into rowing, Garrett taught me a lot about the right posture and made sure I understood everything. The class was well-paced with some high intensity part, but very rewarding after completion. Will try to come back!
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    The class is 40% Rowing - 40% Sports Specific Weight Training - 20% Stretching/Yoga…

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