Reformer Align
alle Bewertungen anzeigenAnna was amazing! This was my first Pilates class, and she made me feel so comfortable and at ease. She took the time to correct my posture and form throughout the class, which was really helpful. I had such a great experience and would definitely take her class again!
Junction 9 is a space to foster health, wellbeing, and connectedness; both a space…Yin with Assists by The ATHA Method
alle Bewertungen anzeigenBreanna’s presence Wednesday was grounding and everything I needed to settle after a stressful few days. I’ve only ever done one (optional) hands on adjustment class tho I’ve done a fair bit of yoga. She honestly did a wonderful job of creating a safe space and ease to show up as you are and felt her energy was truly intentional and filled the room. Just wonderful class :)
At ATHA, they invite you to pause, reconnect, and begin again—right here, right now…Warm Yin
alle Bewertungen anzeigenIt’s a lovely studio with convenient parking and a welcoming atmosphere. The temperature and music were great. I was hoping for a proper stretching class, but it was more of a gentle breathing and mobility session. We spent a lot of time lying down doing slow movements, which felt relaxing but didn’t give the deep stretches I wanted. Still a nice class overall — I’ll give it another try!
Welcome to Studio 85, your ultimate destination for movement and wellness. Our studio…