Ass & Abs
alle Bewertungen anzeigenRuby is a great instructor! Her classes are challenging but she is positive and motivational! She demonstrates the movements and makes sure that everyone is getting it and cues us on proper form as well as offers modifications if myself or others are struggling with a particular movement. Ruby has made this beginner barre girly (I've never done an ounce of ballet in my life) want to keep coming back for more! :)
Barre Belle offers empowering workouts blending the best of barre and HIIT. When…Complementary Reformer Intro
alle Bewertungen anzeigenGreat instructor. Brought my sister and brother in law to reformer for the first time, and not only did they learn so much, but so did I!
Junction 9 is a space to foster health, wellbeing, and connectedness; both a space…HotShop Hips
alle Bewertungen anzeigenit was good. I just hadn't expected such a tough class for hips, found it more of a flow. but it was still great just challenged me alot when I had already worked out twice that day! lol
Welcome to HotShop - Calgary's largest boutique fitness group with 5 studios across…Embodied Movement
alle Bewertungen anzeigenAs always a kind welcome 🙏🏽 music was on point, kept me smiling and in the motions with proper pace. Unique type of class I would suggest everyone try out. Instructor kept us engaged, focused on the movement with motivational verbiage to keep us going, if we couldn’t or had to shift for our own individual needs, she was unphased which was nice however, did invite us to join in again or remain in our version, in her own words though. Would love that playlist 🤗🤗🤗
Junction 9 is named for more than its geography. It represents inclusion, community…[ YOGA ] Flow
alle Bewertungen anzeigenA wonderful way to start the day! Nora’s calming voice creates such a relaxing experience, and the yoga flow is beautifully designed for morning opening and stretching. It feels gentle, refreshing, and energizing all at once. Love it!
Yoga is an ancient Indian tradition that they humbly and gratefully practice to develop…Sculpt (50 min)
alle Bewertungen anzeigenKatherine was amazing! So knowledgeable, SO FUN! As a Pilates person, I can’t lie I was a bit skeptical about “the method” but I found it very challenging yet effective. I’m even a bit sore today! I’ll be back.
Workouts that break your body down are over. Pvolve is now open in Calgary. Sculpt…ASS & ABS
alle Bewertungen anzeigenGreat instructor with really good cuing and also gave alternatives. We trialed a new box/stepper that was challenging but I really enjoyed the incorporation of it!
Barre West's fitness program is based on form, function and intensity. Their highly…AERIAL FLOW (Level 1)
alle Bewertungen anzeigenAerial yoga was a fun and unique experience that inspired me to learn more. Mel, the instructor, was encouraging, knowledgeable, and had a great sense of humour. The class had a wonderful, welcoming vibe, and I would highly recommend it to anyone looking to try something different.
Yoga and Beyond has been in business for over 20 years. Yoga and Beyond is more…ZONE 45
alle Bewertungen anzeigenFirst time at Big Sky and taking one of these classes! It was great! Class was challenging but you could easily go at your own pace. Melissa explained all the movements and walked you through exercises. I was sore the next day in a good way so got a strong workout in. Would definitely recommend!
Big Sky Fitness Clubs is a specialized multi-purpose Fitness Club. With amenities…Full Body Blast
alle Bewertungen anzeigenFirst time taking a class with Kat and she brought the ENERGY! Many variations were provided to suit the needs of the class but Kat respectfully pushes and challenges those thoughts in your head when you want to give up! Great way to start the morning!
They offer a variety of fitness and yoga classes and personal training sessions.…Reformer and Mat
alle Bewertungen anzeigenReal Pilates. I did reformer and mat with Lee Nordstrom, first time at the studio. Absolutely loved the class. The instructor was very knowledgeable and experienced, very welcoming and friendly. Great, slow pace, very detailed and easy to follow, many corrections throughout class, small class size. Great for anyone wanting to connect to and feel good in their body or to understand the foundations of Pilates and really build their practice correctly.
Refine Pilates Method is an innovative 3600 sf. studio where everybody can realize…- World Gym Southland offers a basic membership with full access to cardio, resistance…
HIGH + Pilates
alle Bewertungen anzeigenSuper fun high energy cardio dance class for 30 min and then challenging Pilates - a perfect Sunday morning!
Move with Michelle offers fun and effective group exercise classes. We aim to create…Step Total Body
alle Bewertungen anzeigenMargarita makes it fun, and also demonstrates beginner moves for each exercise. I was provided a map link to the location via an email from class pass (various locations are used for her classes) so I found it easily.
Kick for Fit is a special combination of exercise options, designed for any fitness…