STUDIO - Hatha Flow Yoga - Thursdays 5.45pm with Mary-Lou
alle Bewertungen anzeigenI loved this class.. I'm new to yoga & wanted to ease myself in with a relaxed session. Mary Lou made me feel completely comfortable & empowered me to listen to my body during this hatha flow class. Clearly Mary Lou is experienced, she was a great teacher & very professional. The setting was peaceful, calm & inviting allowing you to really tune into your body & mind.
Revitalise is a community of Yoga and Pilates teachers in central Brighton and Hove…Box K Jam
alle Bewertungen anzeigenI felt welcomed when I arrived , my instructor explained what we were going to do clearly then worked us very very hard! Exactly what I needed - a mixture of punching the bag and hiit
Get ready to transform your body and achieve your fitness goals with their exciting…Circuits
alle Bewertungen anzeigenHelen is a brilliant instructor. Really motivating, challenging and most importantly fun! Accessible to all levels of fitness
Vida Active is a safe haven for women of all backgrounds to exercise in a fun and…Adult Open Level Contemporary
alle Bewertungen anzeigenGemma is a brilliant instructor - I tried the beginner’s class and we learnt Turkish folk dance and it was really fun and also a good workout!
THE STUDIO is a multi arts studio space based in Brighton, in association with Ceyda…- Adult Street Dance classes that make you feel goooood! My choreography is bold, strong…
- Tanzen
Zumba Move
The Dance Station Unit 4 57 North Street, Portslade Brighton, BrightonSicherheitsrichtlinienZumba
alle Bewertungen anzeigenGood✨️ and full of energy class. Amor is talented and excited about what she is doing. Her style is kinda relaxed latin dancing, and focusing a lot on foot movements ( which I liked as I'm so bad in it), it is a bit more relaxed than Zumba movement in general. The class environment is friendly and welcoming with a range of skills and ages. The only thing that I feel it is missing is a bit stronger songs ( like by Daddy yankee) so we can burn more calories as we enjoy - I bured almost 340 calories, where I normally burn between 450-500 calories when dancing Zumba.
Zumba is an effective, easy to follow, latin inspired,calorie burning dance fitness…