LOWER BODY STRENGTH
alle Bewertungen anzeigenAngelica is such a talented trainer. She has created a unique environment in fitness - an inclusive space grounded in your individual intention. It feels different to be asked what I want out of my hour and how I’m showing up to get that. Angelica also does an amazing job at building community. She is able to foster connections amongst strangers, and it feels like you are working as a team. And I adore the class format. She starts each class explaining the exercises and progression and then leads a thorough stretch and warm up. I always feel ready to bring it to my workout after this warmup. She coaches the entire group consistently throughout the class, watching each participant’s form. It feels like personal training with the benefit of a team working hard beside you. And her playlists are fire!!! If you haven’t checked out MeltPrjt, run over. Now.
MELT° prjct is the duality between strength and serenity- using intentional movement…FREE Community Flow (Light Heat)
alle Bewertungen anzeigenI was pleasantly surprised by the space. It was warm and inviting for being in such a large multi-sport building. Gabriella led us through a beautiful class that was challenging yet would be also good for beginners. I loved the breath work at the beginning to really ground into the practice. I’ll definitely come back for another class with her!
Adult Fitness and CrossFit at Impact Sports Performance includes a wide variety of…Intro to Boxing
alle Bewertungen anzeigenInstructor was great! A true grit and swagger of boxing in their studio! If you’re looking for a very organized structured class where you’ll be busy the entire time this may not be for you but if you are looking for a casual laid back fun and honest intro into boxing this is for u!
Front Range Boxing Academy is one of Boulder's leading boxing destinations. Try one…