Signature; Lower Body (45 min)
alle Bewertungen anzeigenFun, fast-paced class to get a good sweat in! About half of the time is spent doing strength exercises with dumbbells/body weight and the other half at the punching bag. The punching bag was my favorite part! Got some pent up frustration to take out? Punch it out! Remembering the 6 different punches was a bit confusing since this was my first time and the instructions moved quickly, but I went my own pace. There are visual instructions projected on the wall for the strength exercises, so that was easy to follow. Music and our instructor, Jennifer, were energetic!
Rumble Boxing delivers full-body, boxing-inspired group fitness for all levels. Each…Boxing
alle Bewertungen anzeigenI love boxing classes with Nick! Always consistent, but fun, challenging and interesting. He and Mike work amazing as a team and make getting up for a class at 5:30am worthwhile!
Muscle & Flow will change the way you look at fitness. Our newly renovated space…Boxing 45
alle Bewertungen anzeigenGreat class! The pace builds steadily and you will be dripping sweat and feeling the burn by the end! Nate does a great job of mixing up the class with a range of sequences on the bag, adding challenging exercises in between rounds, and encouraging everyone during and after class.
We’re a full-body, authentic heavy bag workout designed to build your fitness, control…Boxing 45
alle Bewertungen anzeigenWhat I liked about the class was the intense and wide range of movement and exercises our instructor had us do while performing the 4 basic punches and drills. The instructor was amazing! His instruction were clear and his friendly and cheerful vibe was welcoming for beginners like myself. There is music always playing in dim lighting within the space. I will certainly be returning for the experience and for the instructor/owner!
We’re a full-body, authentic heavy bag workout designed to build your fitness, control…Outdoor Boxing Bootcamps
alle Bewertungen anzeigenJohnny was an amazing instructor who took the time to teach every newcomer as much as he could. Great class and perfect for someone looking to get into a rhythm!
BACK BAY BOXING - BOSTON, MAWelcome to Back Bay Boxing, Boston. Outdoor Boxing…Strength and Conditioning Class (All Levels)
alle Bewertungen anzeigenGreat session with excellent 1 on 1 attention and training!
Discover the ultimate kickboxing, Muay Thai, and Boxing experience at Iron Lion Muay…- DialedIn is an adaptive and progressive training program that focuses on healing…