• Rebel Athletic Club
    Strength Training, Personal Training

    Rebel Athletic Club

    196 West Broadway, Boston
    4.9
    (1000+)
    Safety guidelines

    DST - Arms / Shoulders / Core

    Empowering Group Gym Class Experience with Personal Trainer Kathryn Paulsen I recently had the pleasure of attending a group gym class at Rebel Athletic Club led by the exceptional personal trainer, Kathryn Paulsen, and it was truly an empowering experience. From the moment Kathryn greeted us with her infectious energy and encouraging smile, I knew I was in for a dynamic workout session. Her passion for fitness and dedication to helping others achieve their goals shone through in every aspect of the class. Kathryn's expertise and attention to detail were evident from the start as she guided us through a series of exercises designed to target different muscle groups and improve overall strength and endurance. She provided clear instructions and demonstrations, ensuring that everyone felt confident and capable regardless of their fitness level. What truly stood out about Kathryn's coaching style was her ability to motivate and inspire. She pushed us to challenge ourselves while also emphasizing the importance of listening to our bodies and respecting our limits. Her positive reinforcement and words of encouragement kept me motivated and focused throughout the entire class. Moreover, Kathryn's personalized approach to training was evident as she offered modifications and adjustments to accommodate individual needs and abilities. Whether it was adjusting the intensity of an exercise or providing alternative movements, she ensured that everyone felt included and supported. Beyond the physical aspect of the class, Kathryn created a supportive and inclusive atmosphere where camaraderie flourished among participants. The sense of community fostered within the group was palpable, making the workout experience even more enjoyable and rewarding. In conclusion, my experience at Rebel Athletic Club's group gym class with personal trainer Kathryn Paulsen was nothing short of phenomenal. Her expertise, enthusiasm, and genuine passion for helping others achieve their fitness goals made it an unforgettable experience. I highly recommend Kathryn's classes to anyone looking for a motivating and empowering workout session.
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    Rebel Athletic Club is a strength-focused, small group training based gym. Our programming…
  • Nova fitness Poli
    Strength Training, Personal Training, …

    Nova fitness Poli

    222 Arsenal Street, Watertown
    4.9
    (500+)
    Safety guidelines

    Pilates , Functional & Circuit

    Great instructor. She quickly learns your capability and shows you what you should do that hour. She really pushed me, I couldn’t walk the next day. It was good muscle pain. Means I really worked those unused muscles were worked!
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    Nova Fitness is a gym founded and directed by the personal Poli Moroni. They believe…
  • Train Full Send
    Strength Training, Personal Training

    Train Full Send

    292 Reservoir Street Suite 3, Needham
    5.0
    (100+)
    Safety guidelines

    CIRCUITS

    Loved this class! It was nice to have several different circuits and Steve did a great job giving the class plan and demoing ahead of time. There was great energy in the class, I would definitely come back!
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    Train Full Send offers two class types: Train Full Send and Circuits.Train Full…
  • BodyScapes Fitness
    Cycling, Strength Training, …

    BodyScapes Fitness

    77 Avenue Louis Pasteur, Boston
    4.4
    (1000+)

    IN CLUB Indoor Cycling

    Kate’s classes are always great. She’s so energetic and friendly
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    BodyScapes Fitness provides high-touch, personalized fitness and well-being services…
  • Gymja Warrior
    Strength Training, Parkour, …

    Gymja Warrior

    216 Newbury Street, Peabody
    4.4
    (7)
    Safety guidelines

    Adult Ninja

    This class was awesome! My fiancé and I went and we felt like we were kids again! The instructor was super nice and helped us learn some tricks! I’m very impressed with everyone at the facility - they’re all so talented! What a great community :)
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    Our Mission is to develop today’s youth into tomorrow’s leaders by fun and challenging…
  • Heroes Fitness
    Personal Training

    Heroes Fitness

    98 Central Street, Wellesley
    Heroes Fitness is a modern, sleek, and elevating gym that focuses on an individual…
  • Julia Clarke Fitness
    Personal Training

    Julia Clarke Fitness

    292 North Street, Boston
    4.5
    (8)
    Safety guidelines

    Personal Training

    The coaching is really great. Julia gives detailed explanations on the proper techniques. The gym is small but clean and comfortable. The staff are cool and friendly.
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    In-person sessions focused on building lean muscle mass through various bodyweight…

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