Classic (45 Mins)
alle Bewertungen anzeigenMindy is a talented CycleBar instructor and is always able to push us hard but also gives space for modification. She gives very clear instructions and always has a great playlist to keep the beats flowing and the legs pumping.
CycleBar is not your average cycling class—it’s a mind-blowing, heart-pumping party…Indoor Cycle
alle Bewertungen anzeigenI loved the class! Ride Oakland is a great studio that has enough space for you to hang around before and after class. They also give you free spin shoes and a towel to use during class. I really liked the instructor; she had great energy and made sure the class was challenging. But what I really loved the most were the other classmates! All really friendly, making small conversation and just making sure I was comfortable as a newbie. I’m definitely going back!
They are Oakland's premier beat-based indoor cycling studio. Whether you come to…INDOOR CYCLING
alle Bewertungen anzeigenI absolutely love this class. The instructor is attentive energetic and fun. The other participants were nice and very helpful. This was my first session it was hard for me to keep up. But I just tried to keep cycling till the end. The bike seat was messing up my groove because it was extremely hard that’s the only thing I didn’t like. But I will be joining this class again.
Happy Hour Fitness Studio offers small group cycling, fitness and strength training…BODYROK BASICS
alle Bewertungen anzeigenI’ve been doing Pilates for a while now so I only took a foundations class to accompany my mother. Fair to say I thought it would be an easy class — I was wrong! Lol but that’s a good thing!! It was just as challenging as a normal class but I really liked how hands on the instructor was. Her instructions were very well explained and she did amazing to make sure our form was top priority. Love love love. Highly recommend everyone to take a few basic clases, you’ll still get an amazing workout in!
BODYROK Berkeley offers high intensity, low impact workouts that will tone, sculpt…