• Sweat Health + Fitness
    Krafttraining, Outdoor

    Sweat Health + Fitness

    5315 San Pablo Ave, Oakland
    4,9
    (30000+)
    Sicherheitsrichtlinien

    Upper Body Build + Total Body Burn - San Pablo Ave

    My arms are dead šŸ˜µ I had the owner Cassie for my Coach and she really pushed us to try bigger weights and not skip the pull ups (which I normally would) and Iā€™ll definitely be back next week to build up my strength
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    The Sweat program is more than just a fun workout, we are here for you to get yourā€¦
  • Sweat Health + Fitness
    Krafttraining

    Sweat Health + Fitness

    5410 College Ave, Oakland
    4,9
    (25000+)
    Sicherheitsrichtlinien

    Upper Body Build + Total Body Burn - College Ave

    Love this place! Killer playlist, fresh air, the other students were super nice! I like that there were all levels of fitness (super ripped to newbies) working out together, very inspiring šŸ’Ŗ coach Cassie worked us, I left drenched
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    The Sweat program is more than just a fun workout, we are here for you to get yourā€¦
  • Ride Oakland
    Cycling, Krafttraining, ā€¦

    Ride Oakland

    4448 Piedmont Ave, Oakland
    4,8
    (25000+)
    Sicherheitsrichtlinien

    Indoor Cycle

    Loved Jessica. I was not in the mood to go cycling this morning, didnā€™t sleep well and was super tired, but she was so positive, so joy-focused, and provided plenty of adjustments both for people who wanted to go harder and for those who were having trouble keeping up. Really turned around my day. Thanks!
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    They are Oakland's premier beat-based indoor cycling studio. Whether you come toā€¦
  • Bold
    Pilates, Krafttraining

    Bold

    3167 College Ave, Berkeley
    4,9
    (27500+)
    Sicherheitsrichtlinien

    MegaBold

    Really really hard! More modifications could be helpful next time.
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    Here at Bold, we feel passionate that the Lagree fitness method is hands down theā€¦
  • XĖ™CORE
    Krafttraining, Pilates, ā€¦

    XĖ™CORE

    4010 San Pablo Avenue, Emeryville
    4,9
    (5000+)
    Sicherheitsrichtlinien

    xBURN (basics)

    If this was a beginners class, I wonder what a regular or advanced class is like. Because it was challenging (in a good way) and I felt muscles I never knew existed shaking and burning, lol. Instructor Ysabel greeted me at the front, asked good questions like, ā€œis this your first time & do you have any injuries?ā€ Ysabel explained to me how to use the equipment and constantly corrected me on my form in class. I love how the instructor really focused on form and gave a modification option as well.
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    XĖ™CORE xBURN trains and specializes in high intensity pilates that is the best 4ā€¦
  • Phasefit
    Krafttraining

    Phasefit

    743 San Pablo Avenue, Albany
    5,0
    (1000+)
    Sicherheitsrichtlinien

    :F.I.T.

    I got a great workout. I LOVED the vibe and Sarahā€™s instruction.
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    At PhaseFit, they believe that Fast, Fun & Effective is the foundation for your physicalā€¦
  • BrasArte
    Tanzen, Krafttraining

    BrasArte

    1901 San Pablo Avenue, Berkeley
    4,9
    (500+)

    HELD AT FLOWHOUSE IN OAKLAND -- Brazilian Dance Workout

    One of the best dance workouts filled with Brazilian rhythms and music. So fun, so much joy shared by instructor!
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    Established in 2000, BrasArte has four major goals: To preserve the traditional dancesā€¦
  • Lift Me Up Bungee Fitness
    Krafttraining, Stretching

    Lift Me Up Bungee Fitness

    2631 Ashby Avenue, Suite C, Berkeley
    4,9
    (100+)

    (Mandatory) Intro to LMU Backpoint

    To be honest, I wasnā€™t sure what to expect as I had never heard of bungee fitness before. The class was great - Tatyana was friendly and paced the class well so that we got to ā€œflyā€ and I worked up a good sweat! Iā€™m excited to try this again.
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    Low-Impact Plyometrics, Aerobic Cardio and Resistance offers clients maximum benefitsā€¦
  • Happy Hour Fitness Studio
    Krafttraining, Cycling

    Happy Hour Fitness Studio

    889 Ensenada Ave, Berkeley
    4,7
    (100+)

    WHOLE BODY CHALLENGE

    Great energy and total body workout!
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    Happy Hour Fitness Studio offers small group cycling, fitness and strength trainingā€¦
  • Vita
    Krafttraining, Pilates, ā€¦

    Vita

    6034 College Ave, Oakland
    4,9
    (15000+)

    Yoga Bootcamp - IN-PERSON CLASS

    Please add in options for heated classes for Jane and Lauren C! Theyā€™re the best teachers! Here at Vita just to go to their classes!
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    Vita is a one-stop-shop for all things fitness. This beautiful studio offers everythingā€¦
  • Anabody Fitness
    Krafttraining

    Anabody Fitness

    3001 Telegraph Avenue , Suite D, Berkeley
    5,0
    (20)
    Sicherheitsrichtlinien

    Small Group Training

    Ana was so kind and knowledgeable. She paid close attention to my form and gave helpful correction. I can tell that the strengthening work out had great impact on my body and will definitely return.
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    Get in an awesome workout with their wide variety of high quality equipment to suitā€¦
  • Boss Bitch Training
    Outdoor, Krafttraining

    Boss Bitch Training

    Sports Ln, Berkeley
    Sicherheitsrichtlinien
    A hybrid of formats and modalities, Boss Bitch Training takes you to a world of funā€¦
  • Namaste Fit Club
    Krafttraining

    Namaste Fit Club

    5255 College Ave Oakland, Oakland
    Sicherheitsrichtlinien
    All you need is a water bottle, a GOOD mat, and a healthy attitude. I will do theā€¦
  • BODYROK
    Pilates, Cycling, ā€¦

    BODYROK

    1601 University Ave, Berkeley
    4,8
    (30000+)
    Sicherheitsrichtlinien

    OBLIQUES & CHEEKS fullbody sculpt

    Very challenging class, but it felt great! Instructor was clear and encouraging, hopping onto a reformer to show us the exercises. I love that itā€™s only 40 minutes so even when it feels too hard you know itā€™s not going to last forever. My one thing is Iā€™d prefer if the class was slightly longer to included some guided stretching after, but I figured there might not be with how short the class is when I signed up. But it is nice that the instructor encourages you to stretch on your own after class and isnā€™t rushing anyone out of the studio. Will definitely be back!
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    BODYROK Berkeley offers high intensity, low impact workouts that will tone, sculptā€¦

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