- Strength Training, Gym Time, …
Lift Fitness Studio
514 Northwest Franklin Avenue, BendSafety guidelinesUpper Body Development - Strength
see all reviewsReally nice gym. The equipment is boujie and the space was clean. Great lighting and lots of space. The class was three 12 minute circuits. I got a good pump in but didn't think it was very challenging, just a guided weightlifting session. Kemper was a great instructor and was attentive with everyone in class. I'll be excited to come back again and try more classes here.
A great place to build sweat and community! Owned by two former athletes who are… Hot Seat (Chair Cardio)
see all reviewsSuch a fun class! Love the energy. I have no dance experience but still feel like I got the hang of it and it’s just having fun and doing what feels best for you. Lots of different options on moves so easy for all fitness levels. But it is such a blast and you will leave sweaty but with a smile on your face
You don't have to wait for the perfect body to feel sexy. Seksé is all about unleashing…