Warm Vinyasa Yoga
see all reviewsI loooooove Thita! I took Ashish’s class a lot when she was doing teacher training & love that she is fully teaching now! She has a reg class on Thursday & sunday now too! Great energy & i feel so good!
FALL 2025 RETREAT REGISTRATION NOW OPEN!https://www.mindbodyhum.com/retreats/fall…In-Studio Hatha & Myofascial Release
see all reviewsI really enjoyed the pace of the class and the cues from the instructor. The myofascial release was a great addition to the class. I also enjoyed the studio space and the cross breeze from the windows.
If you’re looking for a studio with classes that are as challenging as they are fun…Slow Flow (in-studio)
see all reviewsLara is an amazing and talented yoga instructor/teacher/coach. She brings an innovative style of poses that thoughtfully stretches the entire body and internal organs. With a focus on breath and well-being, I always feel a peaceful energy after each class. The studio is a rarity and a fabulous respite from all the hot yoga offerings around town. I’m so thankful that they accept Classpass. Thank you🙏🏼
MUST ARRIVE 10 MINUTES BEFORE CLASS START TIME. LATE ARRIVALS WILL NOT BE ALLOWED…