Full Body Midday Lagree
alle Bewertungen anzeigensuch a great class. sasha has great energy and playlists!! and her class was such a burner. my legs are on fire. I would recommend this class if you're more intermediate!
MOOV Seattle is a Lagree studio which offers several different class formats; Full…BELLEVUE - Megaformer Basics
alle Bewertungen anzeigenLove her workouts!! She does very back-friendly alternatives by NOT opting for traditional lagree exercises like plank to pike which is quite difficult to get the form right for. Her workouts tend to be less straining on the shoulders and the back if you’re unsure about your form.
Get ready for an intense, ultra-efficient workout that focuses on slow, controlled…REDMOND - Megaformer
alle Bewertungen anzeigenMy new FAVORITE!! So challenging and rewarding. Great energy from the instructor Karley and in the studio. Instruction was clear and form was prioritized. They will meet you where you’re at whether it is your first Lagree class or 100th!
Get ready for an intense, ultra-efficient workout that focuses on slow, controlled…