Yoga Sculpt (in-studio)
alle Bewertungen anzeigenfirst time here and i love the studio! there’s a shower in the back which i greatly appreciate and multiple solo bathrooms. i did the yoga sculpt with Ana. one thing is they only have 2, 3, and 8 lb weights. i saw one 5lb weight but wish there were more! hopefully will be back again for another class!
With the most diverse and plentiful classes in the Bay Area, there's truly something…Yoga Flow 40/20 (All Levels)
alle Bewertungen anzeigenAndrea’s class is just the right balance of flow and strength. Left feeling energized and full of light!
Their certified and insured teachers meet yoga needs and cater to all levels during…Signature Soul Yoga Hot
alle Bewertungen anzeigenI had a great experience in this yoga class! The instructor was incredibly kind, patient, and made everyone feel comfortable, no matter their experience level. It was a relaxing and enjoyable class, and I’ll definitely be coming back. Highly recommend!
If you are seeking greater vitality, inner calm, and mind-body health, Soul Yoga…Danceography Hip Hop Basics
alle Bewertungen anzeigenLove the space at Synergy. Small but has everything needed for learning any style of dance. Great floors and tons of mirrors! Love Myra’s hip hop classes, awesome energy, easy to follow and so much fun!
Offering daily small group and/or virtual dance and fitness classes for adults, including…Vin/Yin Yoga
alle Bewertungen anzeigenSam is a fantastic yoga teacher. He brings a calm, joyful energy that made the class feel both welcoming and inspiring. The flow was perfectly challenging and left me feeling energized and centered. Truly one of the best yoga classes I’ve ever taken. 🧘♀️✨
SoulCare Studios is redefining holistic wellness in Aptos, CA, as the first boutique…Tai Chi: Exploring Five Traditional Styles
alle Bewertungen anzeigenI appreciated that all of the moves were explained thoroughly. I do wish the moves were shown once before trying them and that there was more time spent on each to perfect them, but from my classmates, it sounds like that was done previously.
Behavioral Fitness: Be-Fit From the Inside. Behavioral Fitness is redefining what…- Master Yeung has combined his extensive knowledge into a comprehensive, easy to understand…
Yang Style Tai Chi 24 Form & Fundamentals
alle Bewertungen anzeigenKate was a great instructor with lots of knowledge in Tai chi!
LET'S MOVE WITH BALANCE Discover the Power of Tai Chi & Qigong Your journey to strength…- Founded in January 2025, MW Taichi & Wellness was born from a vision to integrate…