Yoga Flow
alle Bewertungen anzeigenSuper knowledgeable and makes the practice about you - just the right amount of talking, coaching and demonstration
At The Yoga Post their goal is to offer you a broad range of yoga classes and ways…Flow (in-studio)
alle Bewertungen anzeigenThis class was wonderfully relaxing, invigorating, and challenging all at the same time. I am not a big fan of hot yoga that is so popular these days, but during this class it felt so wonderful to have the sun shining on me through the window with a natural breeze of fresh air coming in. Prashant, the instructor was clear and compassionate with his guidance and I also loved a story, music and chanting.
With the most diverse and plentiful classes in the Bay Area, there's truly something…Aerial Stretch & Flow
alle Bewertungen anzeigenHad a great first aerial class! The flow was easy to understand because Mary did a great job going through the steps. Even though I felt a bit hesitant with holding some poses, Mary was very encouraging which helped me a lot. Would take this class again!
Westpark Yoga & Movement is a welcoming, community-centered studio in Roseville,…Rocket Flow
alle Bewertungen anzeigenVery beginner friendly rocket class. The teacher paid attention to alignments, which I really appreciate. But there was nothing advanced so kind of missing some essence of rocket class.
Wenyoga is a unique aerial yoga and wellness center located in Sunnyvale, CA. They…(Mandatory) Intro to LMU Backpoint
alle Bewertungen anzeigenThis intro class was so fun. I really enjoyed myself. Tatyana was really energetic and friendly, really present and invested in our success. Like she would notice immediately if something seemed off or uncomfortable, and she would step in into troubleshoot. It was really fun to fly up, and lift off the ground, and I feel limber afterward. I actually worked up a sweat, and I'm not ordinarily a sweaty person. This was one of those workouts where you don't really realize that you're working out because you're just distracted by all of the fun that you're having. And Tatyana has great energy- it feels like she wants to be there and help you enjoy the class, really encouraging. Thanks!
Low-Impact Plyometrics, Aerobic Cardio and Resistance offers clients maximum benefits…yoga flow
alle Bewertungen anzeigentraditional yoga that focus a lot on alignment and breathwork. It’s great especially if you want to practice the true yoga. The teacher has great cues.
Armando Luna believes that by promoting Health and Wellness through Yoga and Fitness…Gym Time
alle Bewertungen anzeigenCompact gym compared to Polk studio which makes it easier to navigate. It had everything I need, especially my favorite ski erg!
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…Gym Time
alle Bewertungen anzeigenHad a lot of machines and didn't have to wait which was nice. Wish more people were wiping down their equipment and that they had more working hand sanitizer stations.
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…Therapeutic Massage - 60 Minutes
alle Bewertungen anzeigenAmazing massage! Highly recommend if you have persistent back pain or just want a really great massage. Five stars!
They are a well-established massage center offering high-quality therapeutic massage…Shredded
alle Bewertungen anzeigenThis is one of the better instructors at Crunch. First, she actually focuses on strength training & building strength, which is one of the main reasons I go to classes. Second, she encourages modifications, taking things at your own pace & doing what's best for you, which I really appreciate and think is important. I also liked the music she played.
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…