PILATES
alle Bewertungen anzeigenThe class was really awesome! Miss Amy is a great instructor and she motivated us/ me when she saw me getting tired. I would say this is a more intermediate/ advanced class because I’ve never been to Pilates before. You can modify almost all the exercises but I’ve never been in a warm room like that exercising so I got nauseous towards the end😅
Their classes vary throughout the day & all individual trainings/assessments are…Level 1-2 Pole
alle Bewertungen anzeigenExcellent class! This was my first time on the pole. Hope was very helpful. I was able to do all of the moves she gave me at least a little bit I will definitely go back.
Refuge Aerial Yoga & Pilates offers thoughtfully guided classes focused on strength…Vinyasa Flow (All levels)
alle Bewertungen anzeigenMagical ✨ this was my first vinyasa class after a 2 month break from the practice & i’m happy it was this one! It felt like a homecoming to myself. Always love Anne’s flows & she surprised us with a live performance of Jolene on her ukulele at the end of class in honor of Dolly Parton, it was beautiful!
Leela Yoga Lifestyle is a vinyasa flow studio that pairs breath with movement in…