Booty HIIT
alle Bewertungen anzeigenGreat class to target booty. Excellent sequence of exercises. Not a fan of the dry ice. Instructions can be difficult to follow with loud music, club lights. Amazing facilities to use - shower, change room, towels, toiletries.
The best of boutique fitness and wellness under one roof. S&T creates a local, curated…Classes/Regular Spinning
alle Bewertungen anzeigenI like Zoe's music (millennial throwback pop and pop rock songs). She handled the class well despite some technical difficulties (which was my first time experiencing after going to Spokehaüs so many times). All the instructors, including Zoe are very good at setting the class up for success by making sure everyone is settled into their bikes and explaining the moves before they officially start the class. Very beginner friendly.
A kick-ass, low-impact, high-intensity full-body cardio party on a bike. In 45 minutes…FlowBox
alle Bewertungen anzeigenChristine is a great instructor, as always! she's always high energy, attentive, and adapts the combos to the size of the class so everyone has room to move and still try new moves. The Flowbox class is perfect for when I need to ease into things after a break from working out because it has an extended stretch session, perfect to tend to some muscles I've been neglecting.
Sweat different in our empowering and creative kickboxing and strength training classes…CycleCore
alle Bewertungen anzeigenOlivia is the sweetest instructor! She was so welcoming for my first time - showed me around, adjusted my bike with so much care to make sure I was comfortable. Her class was lots of fun! I can't wait to be back already :)
Kardia is a Toronto fitness community specializing in Yoga, Indoor Cycling, and Run…Hollywood
alle Bewertungen anzeigenHollywood is no joke! The trainers at f45 king west are always so kind and supportive!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Upper Body
alle Bewertungen anzeigenThe workout was great! A wonderful combination of strength and cardio. I thought it was very well designed. Great focus on form. Really enjoyed the small class size. Instructor was great throughout the class in both having my back and pushing me.
Haetchi’s team-based, Integrated Support Team (IST) model is the same used in professional…