Lagree
alle Bewertungen anzeigenHands down one of the best LaGree instructors I’ve ever had - she explains in detail what is working and why and really goes into the nitty gritty about each movement. Wealth of knowledge really
TransFORM does not require your first class to be a private lesson. Their classes…Lagree
alle Bewertungen anzeigenMaggie is superb! I often find that lagree coaches get certified and then start working without and education on muscle engagement and activation, but not Maggie. She perfectly programmed a series to burn out muscles in a functional way while building us up mentally the entire time! I wish more instructors had her expertise!
TransFORM Colorado is one of Denver's official providers of the LaGree Fitness Method…Classic (45 Mins)
alle Bewertungen anzeigenDonnell is the absolute best ever. Best music ever. The studio treats class pass people less than because we don’t buy the fancy packages. They just started shoe rental for class pass people only and put us on the back corner bikes that NEVER work right. I really love this instructor but the studio is too snobby!
CycleBar is not your average cycling class—it’s a mind-blowing, heart-pumping party…Power Flow Vinyasa
alle Bewertungen anzeigenThis is a good beginner to intermediate level class. The instructor has a great voice and flows through manageable and semi-relaxing poses. I still got my sweat on but found ease in knowing the poses she was cueing. However, if I was brand new I’d probably be slightly lost in the lack of mind to body explanation. That being said, I will definitely be back!!
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Full Body
alle Bewertungen anzeigenVery very hard, even if you’ve been to other Pilates classes before. I had to stop and resume during multiple exercises and am in good shape. I was still sore the next day, lol. Get to the studio early or you may miss the class!!
[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired…Deep Stretch & Meditation
alle Bewertungen anzeigenThis class really hit the spot. The instructor asked each of us which body parts we wanted to work on before class. I felt so relaxed and like I got some great stretching in. I would definitely take this class again. Not to mention the studio is beautiful.
The River offers classes such as River Flow, Hot River Flow, Deep Stretch & Meditation…IN STUDIO - Barre
alle Bewertungen anzeigenClass was an excellent full-body workout! Modifications were provided for each move, which helped a lot for the side planks with my weak wrists. Music was good but a little too heavy on the T-Swift for non-fans
At Denver Barre Collective, we infuse the core principles of barre into all our classes…Heavy FIIT
alle Bewertungen anzeigenThis was my first weight lifting class, like I don’t even know how to bench press 😅. That being said, the trainer was super helpful in guiding everyone, not just me, to avoid injuries which I found really helpful. Can’t wait to book again as I get ready for hot girl summer this year.
Full-Intensity Interval Training The FIIT Co. offers classes that are designed…Power Hour (Total Body)
alle Bewertungen anzeigenLove the class but wouldn’t suggest it for people who don’t like crowds. It was a lot of people and hard to maneuver around everyone while switching out stations. It gave me anxiety and I decided to switch to a later class to avoid the crowd.
Their focus is to create an amazing individual fitness experience within a high energy…fierce movement® - high intensity pilates
alle Bewertungen anzeigenWOW! First off, Clair was an absolute doll! My first Pilates class ever, and let me say it was hard, not hard, like hard to get the hang of, but in the sense of my legs were trembling! Way different than any other workout I’ve done before, I will definitely be back!
Fierce45® is Denver's Premiere High-Intensity Pilates Studio that combines high-intensity…Allumen Restore
alle Bewertungen anzeigenReally comforting space. Beautiful practice. Used to holding poses a bit longer in restorative but I'd done some heavy working out that day so the all over stretching was good.
Allumen Yoga is a woman-owned hot yoga studio in the heart of Denver, Colorado.…Reformer: All Levels
alle Bewertungen anzeigenI’ve been to several boost classes and I loved how different this one was! Great super tough arm workout with exercises I’ve never done and also I loved her accent
LOGISTICS - PLEASE READ PRIOR TO BOOKING:**NEW CLIENTS: You must arrive at least…Intro to Pilates Apparatus
alle Bewertungen anzeigenCannot recommend this class enough! Learned the basics and proper form, much more slowed down from an all levels class. Perfect for beginners who want learn safe and effective reformer Pilates
Move Better. Feel Better. Look Better. Whether you are looking to do Pilates to get…Open Gym
alle Bewertungen anzeigenThe space was small but maximized with dedicated areas for cardio and weights. The locker rooms and showers were spacious and very clean.
Look and feel your best after a workout at their Denver fitness club. Get your heart…Reb3L Groove Dance Fitness
alle Bewertungen anzeigenHad a sub this week. Class is always a great time but it can be a little difficult for beginners. It seems that it’s designed for regulars who attend each week and become familiar with the tracks/routines, but this can be tricky if you only pop in from time to time. The regular instructor will go over some dances beforehand which can be really helpful, but I also wish they would cue more regularly (like a typical dance cardio class) throughout the dances. Overall a good time and good workout. Wish the rest of the class would clap/cheer after a dance - can be kind of awkward how everyone stands around in silence after a super high energy song!
Looking for a place to take a dance class for the first time or to brush up on your…Functional Strength
alle Bewertungen anzeigenSuper awesome gym!! Thought out programing with a super friendly crew. I felt right at home! They also have a safety bar for squats which is my favorite! A true strength gym, I will for sure be back!
Platform Strength offers functional strength classes with a safe and fun environment…- You’ve made it this far! Be proud of yourself for taking the first step towards claiming…
- For Them Gainz Fitness, LLC was established in 2014 and they have grown substantially…
HPF - Hot Power Fusion
alle Bewertungen anzeigenI love Devon’s style of teaching, he makes everyone feel comfortable in their practice and always has great music. Plus a very calming energy.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…C2 - CorePower Yoga 2: Candlelight
alle Bewertungen anzeigenThe instructor was fabulous, loved the reminders about spring being a season of growth. The candlelight was a great addition to the practice
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…- **Attention** Lighthouse MFT currently ONLY providing Telehealth therapy, not in…
Black Light Yoga Flow
alle Bewertungen anzeigenThe class was phenomenal, especially the instructor Alex! She was very knowledgeable and encouraged personalization unlike any other yoga teacher I’ve enjoyed. The space was a bit hard to find, but well supplied with dozens of mats, blankets, and blocks.
Tesni creates immersive yoga in unique environments to help get out of the head and…- They promise to deliver exceptional results-based and innovative health and fitness…
- Their instructors are the heart of GenFit - they bring creativity, imagination, and…