Bar Method Express
see all reviewsOnika was a great instructor, very positive and made me familiar with the studio before starting. She made sure my form was right while working out but was not overbearing. Definitely challenging as I’m more used to cardio based workouts, but you will shake in a good way! The studio space was very nice and with the sunlight pouring in during the class and it was very beautiful.
Every Bar Method class starts with a warm-up, upper-body exercises and push-ups in…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…