Pilates Mat I
alle Bewertungen anzeigenBianca was very focused on ensuring that we were using the proper form to get the most out of our class and I really appreciated it! She had a fire playlist and you could tell she really is dedicated to the craft. I look forward to taking additional classes with her❣️ I highly recommend Bianca!
Mind the Mat Pilates & Yoga offers specialized Pilates, yoga, boot camp & barre classes…HAWT Pilates (95)
alle Bewertungen anzeigenHannah is the best, I love her. She is such an amazing teacher and I have been coming to her for about 2 months, I can see visible changes in my body (more sculpted ) thanks to her. Each of her class is super content and satisfying, I love feeling the burns in my muscles and resistant. Pulses kill me but sooooo satisfying !! Her class will make you feel great and confident afterwards I swear ❤️
New Location! Please note we have 2 locations in Arlington. This is the New Lyon…Power Flow Yoga
alle Bewertungen anzeigenThe class was very nice, it made me flow and exercise at the same time. I feel it is for every level as the class allows you to do what your body allows you to, there are modifications for every pose. In general I loved the class with Sara!
Mind the Mat Pilates & Yoga offers specialized Pilates, yoga, boot camp & barre classes…Power Flow (Intermediate)
alle Bewertungen anzeigenLydia lights up the room with her calming presence and voice! So grateful to know her
Welcome to Up Dog Yoga Community, where we are passionate about building supportive…Yogalates
alle Bewertungen anzeigenLeah is such a great instructor. The yogalates class kicks my butt but is still fun and doable no matter how long it has been since I last did it.
Welcome to your neighborhood studio, now located at 3131 Mt. Pleasant St. NW. They…