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Off-Peak Signature50: Full Body
alle Bewertungen anzeigenIt was a tough class but soooo worth it. Angelica is so motivating, positive, and really creates a personal experience (whether you like modifying for ease or amplifying for an added challenge, she’s got you). First time taking her session, and I will be back!
[solidcore] is a high-intensity, low-impact strength training workout on a custom…Pilates Barre Express
alle Bewertungen anzeigenKristina is a phenomenal instructor. This was a challenging class, but she offered thoughtful adjustments and corrections to all students throughout the class. Her knowledge and demeanor were encouraging and motivating!
Mind the Mat Pilates & Yoga offers specialized Pilates, yoga, boot camp & barre classes…Studio 2 | Off-Peak Signature50: Full Body | Island Vibes: Afrobeats + Reggae
alle Bewertungen anzeigenjasmine is the BEST omg!! this was the most challenging and rewarding class i’ve taken so far (i’ve been to about 15). she really pushed me and my friend and also encouraged us along the way. i’ll be back 😇
[solidcore] is a high-intensity, low-impact strength training workout on a custom…Slow Flow Yoga (80)
alle Bewertungen anzeigenIt was a really good and challenging stretch. I could have used a tiny bit more “flow”. But small glass nice facility. Get there early to find parking since most of it is street or garage.
New Location! Please note we have 2 locations in Arlington. This is the New Lyon…Off-Peak Signature50: Full Body
alle Bewertungen anzeigenGreat and challenging class with Deandra! She is engaging, supportive and carefully explains each move, modification and amplification. I love her classes!
[solidcore] is a high-intensity, low-impact strength training workout on a custom…Pilates Mat I/II
alle Bewertungen anzeigenOne of the best Pilates classes I’ve ever taken, Danielle’s deep understanding of mind-body connection and ability to cue is unmatched + she’s a fun personality and makes class fly by (great playlist too)
Mind the Mat Pilates & Yoga offers specialized Pilates, yoga, boot camp & barre classes…Barre Fusion Flow
alle Bewertungen anzeigenBeautiful space. Challenging but doable! Definitely got me sweating and a great way to start the week! The class went by super quickly with the different flow, weights, and barre sections. Everyone was very welcoming and Melanie was a great teacher, easy to follow and encouraging, giving everyone adjustments if needed. Great class!
Barre yoga, beginner and advanced practices, hot yoga, happy hour upbeat yoga, sunrise…Signature50: Full Body
alle Bewertungen anzeigenThough the class suddenly changed from Advanced50 to Signature50 due to a coach swap, coach Jac was sympathetic and encouraged advanced amplifications. Her instructions and transitions were clear and still provided a challenging class.
[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired…Sunday Unwind
alle Bewertungen anzeigenI look forward to this class every week! The flow is beginner-friendly, and lots of modifications for various levels of flexibility. The facility is clean and secure with lots of awesome amenities, including free fruit snacks 😇 The vibe is cozy! Challenging and still get some "sleepy" time with comfy bolsters!
MIMI RIEGER || YOGA is a studio built by our amazing community. More than a physical…Foundation50: Build Your Basics
alle Bewertungen anzeigenAdriano was AMAZING and so supportive and helpful. Loved his energy. This was only my second foundation class and it was intense but worth it. Only drawbacks- I got one code messaged to me, and one in the app- neither worked and neither did the Solidcore app open door feature. There were 5 of us that could not get in- we were knocking for several minutes before we were heard. This was also the hottest Solidcore studio I have ever been in- the AC should be cranking. If I wanted hot Pilates- I would go to hot Pilates. Nevertheless I will be back even though it’s not at all close to me!
[solidcore] is a high-intensity, low-impact strength training workout on a custom…Off Peak Signature50: Full Body | 90s RNB/ Hip Hop
alle Bewertungen anzeigenMichelle is the BEST!!!! Super challenging class but she gave hands on assist and encouraged us the entire time. Love her down and will be back!
[solidcore] is a high-intensity, low-impact strength training workout on a custom…Off-Peak Signature50: Full Body
alle Bewertungen anzeigenThe class was on point! My first one, but I do Pilates and I’m fit. Loved Zoye! She is talented and what she does positive, clear, upbeat, well structured class, and I really appreciated how much she helped me with my form. 10 outta 10!
[solidcore] is a high-intensity, low-impact strength training workout on a custom…Signature50: Full Body
alle Bewertungen anzeigenAbby is soooo awesome! She explained the modifications and amplifications so clearly and gave great tips if we were feeling unsteady or discomfort in any areas .
[solidcore] is a high-intensity, low-impact strength training workout on a custom…Starter50: Intro to [solidcore]
alle Bewertungen anzeigenJulian was AMAZING! Demonstrated everything and helped every student individually. It felt like a 1 on 1 class
[solidcore] is a high-intensity, low-impact strength training workout on a custom…26&2 Hot Yoga 90
alle Bewertungen anzeigenTotally enjoyed it . Cary is an Absolutely fantastic instructor . Didn’t feel like I was doing it for the first time . She was guiding so well Loved the ambience too . Would defy recommend.
Welcome to our vibrant hot yoga studio, where we blend tradition with innovation…Level 1 Pilates
alle Bewertungen anzeigenThis was my first pilates class ever and it was great! The instructions were clear and the movements intuitive. Lindsey was very supportive and fun. I would definitely recommend this class for beginners with experience working out.
RTR Pilates is a contemporary reformer Pilates studio focused on smart movement,…