Beginner
alle Bewertungen anzeigenSophie was absolutely lovely. As it was my first time at KX, she checked on me multiple times; adjusted my posture if needed and was very energetic, encouraging and motivating during the class. My favourite pilate session on this app by far!
KX Pilates is founded on the Kaizen philosophy - small, continuous improvements to…Beginner
alle Bewertungen anzeigenMaggie is awesome! Very friendly and supportive to beginners, won’t force you if you really can’t hold longer (my left knee is unstable) . I’ve used to go to the other location and the instructor kept trying let me to do something I can’t, it’s quite stressful
KX Pilates is founded on the Kaizen philosophy - small, continuous improvements to…Bodyformer
alle Bewertungen anzeigenPenelope’s great! … She takes so much care looking after everyone in the class from newbies to seasoned regulars. Her instructions are clear and she’s constantly moving about the room checking for correct form so that we get the most benefit from every movement, and avoid injury. Having tried Pilates at 5 other studios, I’d confidently say that Penelope is the best! :)
Welcome to the Club. Your home for women’s health, wellness and fun. From workouts…Beginner
alle Bewertungen anzeigenEnjoyed the exercises, definitely challenged me and felt that pilates tremble! Claudia was very attentive to all of us and made the effort to check in and chat with us. Sometimes the music was a little too loud to hear her instructions though and I would have appreciated a couple of stretches in between, but overall a comprehensive and dynamic class!
KX Pilates is founded on the Kaizen philosophy - small, continuous improvements to…Balance Flow
alle Bewertungen anzeigenThis balance flow class with Ellie set a positive tone for the day, she was really inviting in the practice and taught us some breathing techniques in relation to poses. It was a calm relaxed and supportive energy space to be immersed in.
A welcoming place for all to move and heal without judgment.Here at our Adelaide…STRONG Pilates Only
alle Bewertungen anzeigenRenee the coach was an absolute hype girl for my first class at Keswick & made everyone feel so supported - she truely is an asset to the team!
Pilates Inspired. Cardio Infused. STRONG Pilates is part resistance, part rowing…HYBRID
alle Bewertungen anzeigenLoved it! Nathan is super encouraging without being in your face - highly recommend
If you’re looking for a studio with classes that are as challenging as they are fun…Reformer Pilates
alle Bewertungen anzeigenOutstanding session & a beautiful studio! … Camilla is highly experienced, welcoming, and a great trainer! With still some weakness following injury, Camilla was able to pinpoint focus areas for improvement and pushed me appropriately to the edge of my capability. I would recommend the tailored small class sizes at Körpomtus above all of the larger chain studios that I’ve tried to date for both rehabilitation and fitness development. I’ll definitely be back!
Körpermotus was born out of a desire to share the Pilates method and the ideals with…