Cross-Training
alle Bewertungen anzeigenI love this place! The instructor Kim was very friendly and welcoming. She made me feel comfortable. The ladies were all supportive and helpful. I didn’t feel judged at all. Most of all I had a great workout. I got a full workout. Will definitely come again.
Kaia FIT is a women's-only functional training program that re-teaches our bodies…- Body Sculpting, Cosmetic Treatment, …
Embodee'd
5025 J Street, Suite 205, SacramentoSicherheitsrichtlinienEMS Pulse Sculpt
alle Bewertungen anzeigenLarissa greeted me with a big smile and an even bigger personality. It was my first time getting EMS and she explained everything. A great experience and I’m looking forward to my next session!
In an effort to provide a clean, safe environment for their staff and clients, they… - Krafttraining
Innovative Strength and Conditioning - 2nd venue
315 12th Street, SacramentoSicherheitsrichtlinienISC Strong
alle Bewertungen anzeigenClass was a little advanced for me but the trainer was SO helpful, explaining everything thoroughly and taking extra time to show me proper form.
Innovative Strength and Conditioning change people’s lives through fitness by changing… Color and Haircut - 120
alle Bewertungen anzeigenI had such a phenomenal experience. Monique is so talented with color and took the time to make sure we were on the same page as far as the outcome. It to mentioned used advanced techniques to deliver exactly what I wanted and more!
The Moski family takes delight in the art and science of hair. They nurture each…- Cosmetic Treatment, Low-impact Training
Royal Treatment Body Contouring
4801 Laguna Boulevard, Suite 101, Elk GroveHer name is Toni, and she loves carbs! She love to eat, which led her to, as you… STRENGTH
alle Bewertungen anzeigenLove Madelyn, the Wellness Club and this class! Really enjoy the minute on and 15 seconds off in between reps/sets to reset. Also Madelyn’s upbeat energy and fun themes make the class so enjoyable. A great way to challenge yourself and build your confidence and strength.
The Wellness Club is a spin, sculpt, and yoga studio bringing new energy to the Sacramento…Power Vinyasa Yoga (75 min)
alle Bewertungen anzeigenHad a hard day and it was hard to show up to class. So grateful I did, Marissa’s class was easily the best part of my day. She is so encouraging and I felt so much better afterwards. Thank you Marissa
Solfire Yoga embodies power and soul and was born from their heartfelt desire to…Bootcamp
alle Bewertungen anzeigenMichael is a great instructor and I love taking Bootcamp with him! Wish Bootcamp didn’t have a schedule though. It was better when the instructors didn’t have to design the workout around specific muscle groups.
Fitness Rangers encourages and empowers recruits of all levels in a welcoming group…7am Conditioning
alle Bewertungen anzeigenLiked the segments with running drills, body weight and then agility. Time flew by!
The professionals behind The Academy have proven to display a staunch history in…Boxing 60
alle Bewertungen anzeigenThis class was SO FUN! First time boxing and I will definitely be back. The class was fast paced and upbeat, such a good workout. The instructor was very motivating and kept the vibes high during the workout.
TITLE Boxing Club’s fun group classes deliver the amazing results of boxing, minus…Hills + Weights
alle Bewertungen anzeigenLove mixing it up with the change of heavy hills and more weights than their usual class. Angela is awesome and great energy for an early morning class - motivating w/ great music.
We are Sacramento’s 1st full-body indoor cycling studio established in 2012. Family…Yin
alle Bewertungen anzeigenThis class is the best. I went in feeling overwhelmed with life and left feeling so much better and in tune with my body and mind. Katie provides such a safe space, it’s truly a wonderful class and one of my favorites of all time!
A hidden gem! Experienced teachers. Both beginning and advanced students practicing…Classic (45 Mins)
alle Bewertungen anzeigenI absolutely love this class hosted by Jennifer. She is such an amazing host and so energetic. She really motivates you to keep going and to just feel your best during and after the workout will definitely be booking another cycling session hosted by her.
CycleBar is not your average cycling class—it’s a mind-blowing, heart-pumping party…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
Hot 26 & 2 Yoga 90 min
alle Bewertungen anzeigenThis hot yoga session was such a great class! Bryan is a great instructor and he easily flows and transitions between poses. It is very beginner friendly. I definitely recommend anyone to check out this spot.
They offer transformative Hot Yoga and Pilates, also non heated Yin yoga. Everyone…Yin
alle Bewertungen anzeigenSuch a relaxing class. I could feel the stress and tension melt away. The instructor was absolutely lovely. She gave clear instructions in such a calming voice. The studio is nice, bright and cozy inside. They had mats, blocks, bolsters, blankets and straps available to borrow. Only downside is that it's close to the road, so you can hear some car noise.
At Yoga Shala we are committed to building a community rooted in Truth and Love.…Kettlebells - DOWNSTAIRS
alle Bewertungen anzeigenSo glad P20 is back on Classpass! Really love this kettlebell class & Danny always bring the energy 🔥
Sacramento's First and Only Dedicated Hot Pilates Studio. Our Midtown Location offers…Y6 Slow Flow
alle Bewertungen anzeigenThis class is awesome for all levels, or anyone trying to work on technique. I prefer a slower flow, and have been struggling to find a place that I’m not always behind everyone else at. This is so perf 👏👏👏
YogaSix offers 6 different class types from hot and powerful to slow and mindful…HOT Pilates
alle Bewertungen anzeigenLoved this class, I sign up for hot anything but this was such an awesome class with good energy and motivation!
If you’re looking for a studio with classes that are as challenging as they are fun…Spin and Core
alle Bewertungen anzeigenI liked how Kelsey made me feel welcomed! It was my first class and i was nervous at first bc i didn’t know what to expect besides that what I’ve seen on their IG. Parking was easy in the residential area. When i arrived, they were very welcoming! I was able to rent shoes for $3 and given a tour before class started. The front desk girl helped me and was very nice. She helped me with finding the lockers and helped me clip the bike with my shoes. During the class, you really sweat and there were times where i needed to take breaks bc i haven’t done cycling like this. I liked how it was a smaller class in the morning. I liked the dark room too with lights. Felt like a rave! The only thing con i had was that the rental shoes were hurting my feet during cycling and maybe will size 1/2 a size up or if i stick with cycling, I’ll invest in my own shoes.
CycleLife is a premium indoor cycling studio located in Land Park, Sacramento. We…Foundations to Flow
alle Bewertungen anzeigenThe studio was warm and inviting. They have equipment such as blankets, bolsters, blocks, straps, etc. to use during class. The class was fast paced and I appreciated that the instructor invited us to listen to our bodies. I will definitely return to try other classes.
We are a studio that follows the seasons with heart – oriented, spiritually inspiring…Yolo Barre
alle Bewertungen anzeigenLeanne has the best playlists! Her workouts will make you feel every part of your body and the time will fly by because of her killer set list.
Introducing you to Yolo County and Davis' first Barre studio. As much as I love…Open Gym
alle Bewertungen anzeigenLove this place. The cardio machines are upstairs and actually have a mirror. Great to just zone out and get it in. 4 TVs and the lighting is soft, ideal treadmill situation
Welcome to Fitness System, “Land Park’s Favorite Gym!” Come by for a tour to check…>> IN-STUDIO | Balance Basics Yoga (In-Person)
alle Bewertungen anzeigenAbsolutely love this class. As a beginner, everyone at this studio goes slow and gives much needed instructional details so all poses are done safely. High recommend!
At Fusion, they offer traditional Hatha yoga classes that are geared toward developing…CP Reformer Flow 1 (50 Mins)
alle Bewertungen anzeigenAmazing instructor and class! So informative and challenging. Cannot wait to come back.
Club Pilates provides small group and private training classes for reformer Pilates…Pilax KettleLates
alle Bewertungen anzeigenGreat instructor - Mariah had great energy, clear instructions, and was very helpful and encouraging!
PILAX PILATES - 4500 FREEPORT BLVD SACRAMENTO CA 95822This is where Pilates meets…Mat - Core and Glutes
alle Bewertungen anzeigenAtalia has great energy! The class was empowering and it was a great variety of sequences.
Beyond Her Body is a wellness community dedicated to empowering women to thrive beyond…Mat Pilates
alle Bewertungen anzeigenGabby was a great instructor and the space has such a good vibe. The class was a nice pace and Gabby offered modifications with every movement.
her Elevated is a beautiful space for all women to comfortably be themselves, to…Flawless Boxing Group Training
alle Bewertungen anzeigenThis was my first time attending. Victorio was attentive and class was so much fun you don't even notice how fast time flies when you're working hard during rounds. I will most definitely come back for more.
Flawless Boxing and Fitness is Sacramento's Premiere Boxing Gym. Owned and Managed…TGP Fit Group Training Session
alle Bewertungen anzeigenCoach love is awesome and super welcoming. There are accommodations for all the different exercises and it’s a super fun experience.
Feel an extraordinary level of encouragement and support as soon as you step through…Mat Flow
alle Bewertungen anzeigenWonderful all around. Sarah was so friendly and helpful and even let me borrow a pair of grippy socks instead of buying some just to try my first Pilates class. I definitely want to return. Space was beautiful and the other attendees very friendly and welcoming. Plus, it’s next to a bookstore and a wine bar.
Welcome to Paz Pilates, a female owned, community driven, boutique Pilates studio…Boxing 45
alle Bewertungen anzeigenAnne is extremely helpful and knowledgeable, not to mention warm and caring. I can’t believe she is a brand new instructor! Anne’s class was fast paced and fun and Anne was soooo patient.. this was my second boxing class and Anne did an amazing job at helping me with my form before and throughout class. I will absolutely be back!
We’re a full-body, authentic heavy bag workout designed to build your fitness, control…Therapeutic Yoga
alle Bewertungen anzeigenLucy was great! Such a knowledgeable teacher. Her directions were clear and easy to follow. This class was perfect after strenuous workout sessions and or stressful work week. Will definitely take it again!
Rise Yoga offers Hatha, Vinyasa, Yin, Restorative Yoga with Hot Stones, Gentle Yoga…CrossFit GPP
alle Bewertungen anzeigenLove this! Travis and the other instructors are so welcoming to new students. I felt very supported and it made me want to come back!
Aquila Fitness is a CrossFit affiliated functional strength and conditioning program…Thanksgiving UFLOW with Lydda
alle Bewertungen anzeigenWhat a challenging and great workout class and Amy made it enjoyable. She made sure to go easy on newbies and challenge the pros. She focus on breath and being present. Definitely will take her class again.
UPLIFT was founded 24 years ago when Carrie Bain, our fearless, compassionate leader…- Welcome to Thrive Movement Arts. We are a Mindful Fitness studio in the Arden area…
BOOTY BOOTCAMP
alle Bewertungen anzeigenThis class was amazing!The workout was intense, but worth it. The trainer ( Patrese ) really supports you throughout the entire workout for correct posture. The music and energy vibe was awesome!
They are here to help you LEVEL UP your overall quality of life by developing healthy…- Yoga, Meditation
Sattva California
3195 Zinfandel Drive , suite 23, Rancho CordovaSicherheitsrichtlinienSattva Kriya Kundalini
alle Bewertungen anzeigenSmall personal class in a beautiful and peaceful place. I went for the morning class and the morning light pouring into the room was lovely. The class was what I expected, a meditative and rigorous kundulini experience.
Sattva California is a premier learning center for meditation, breathwork, and yoga… Adult Strength and Performance
alle Bewertungen anzeigenKristin’s the best. Attentive, corrective, motivating. Can’t wait for the next session with her!
G6 Performance Training is a gym that focuses on the human before the athlete. We…9Round Kickboxing
alle Bewertungen anzeigenThe trainers were super nice! I felt really welcomed and not pressured or judged (which has been rare in my new-to-fitness journey lol). I will 100% be coming back!
Looking for a new fitness challenge? Try 9Round, a dynamic kickboxing fitness studio…Cardio and Agility
alle Bewertungen anzeigenAwesome group of people! I liked working out outside and the park is nice
Fitness Quest Bootcamp ("FQB") invites individuals of all levels and abilities, to…CP Cardio Sculpt 1.5 (50 Mins)
alle Bewertungen anzeigenGene was very polite and patient. Definitely set my mind at ease for my first class back since COVID.
Club Pilates provides small group and private training classes for reformer Pilates…All Levels Yoga
alle Bewertungen anzeigenI had the best time at her class tonight! It was so peaceful and also challenging. The mood and lighting was everything I needed tonight!
If you’re looking for a studio with classes that are as challenging as they are fun…Beginning Salsa
alle Bewertungen anzeigenI’ve done this class twice and I’ve loved it both times! It’s pretty similar each time, we learn a turn or two, how to switch from open to closed positions. I had a great time as an experienced dancer but my partner who was brand new to dancing was able to learn well too! You can opt to stay with the same partner the whole time or change every few minutes. I highly recommend for a fun date night!
Del Campo Dance Studio is proud to be the longest-running studio for Salsa and Bachata…Cardio Sculpt 60
alle Bewertungen anzeigenI loved the class! It was both fun and challenging. The music choices were good, Nicole was amazing, and everyone was so welcoming and kind.
Jazzercise is the original dance party workout. Blending dance with pilates, yoga…Women's Kickboxing
alle Bewertungen anzeigenOur instructor was so helpful teaching us the basics since it was our first time, the class size was manageable and everyone was so nice. Will definitely be back!!
Rise Kickboxing and Fitness is fighter owned and operated and they are bringing kickboxing…- Club Pilates provides small group and private training classes for reformer Pilates…
Workout
alle Bewertungen anzeigenThe owner Monique is great! Just did my first CrossFit class ever and it was amazing, will definitely be coming back. She was very informative and gave mods for everyone’s fitness level
Their mission is to help others overcome obstacles toward greater health and fitness…Restorative Yoga
alle Bewertungen anzeigenI loved this class! It was a slow pace with deep stretches and support of props. A perfect way to end the day.
Restorative yoga classes stretch, open and release the major muscle groups of the…Cardio 30
alle Bewertungen anzeigenAnne was super energetic, explained things well, and fun! The class was engaging and there was plenty of space to move around.
Jazzercise is the original dance party workout. Blending dance with pilates, yoga…
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