REP FIT | Upper Body Strength
alle Bewertungen anzeigenLove Oskar's energy, his workouts are good yet challenging and he takes the time to ensure everyone knows what to do, if the weights are fine, and to correct our postures. Great coach and great vibe!
House of Fitness is your boutique high-intensity studio in Sheung Wan. Our range…- Pilates
PILATESBEAT
Unit 1, 9/F, Connaught Marina, 48 Connaught Road West, Sheung Wan, Hong KongSicherheitsrichtlinienRegular Reformer Class
alle Bewertungen anzeigenSuper fun and intense! Been going here for about 1-2 months now and I really see visible changes in the definition of my arms and abs. A really great studio.
If you’re looking for a boutique studio with small classes PILATESBEAT is for you… - Krafttraining, Fitnessstudio, …
Strength Culture
Ground Floor, 27-29 Li Yuen Street West, Central, Hong KongSicherheitsrichtlinienStrongman: Beginners
alle Bewertungen anzeigenMark always explain how to perform movements in details, and help us to use correct posture and technique. If you are a beginner or advanced lifter, it does not really matter. All people can join cos everyone can have different weights.
"Through the pursuit of strength, it is our mission to inspire within you a belief… - Yoga, Stretching, …
Power Sutras
501, 5/F, Car Po Commercial Building, 18-20 Lyndhurst Terrace, Hong KongSicherheitsrichtlinienUpper Back & Shoulders
alle Bewertungen anzeigenSanket is a amazing tutor. He will help you break through your restraints and helps you getting more relaxed. It’s an amazing class that you should try, after a week of hard work.
Sutras, the boundless and timeless guidance of the existence, is leading us to the… - Pilates, Krafttraining, …
DEFIN8 Fitness
17F, SILVER FORTUNE PLAZA, 1 Wellington Street ,Central, Hong KongSicherheitsrichtlinienBODYPUMP
alle Bewertungen anzeigenBest workout arrangement with perfectly match music I ever had. Really easy to follow: demonstrated- explained which muscle group you're going to work, movement reminded...-workout- little stretches... The most enjoyable was the music, can't imagine those music can be used to workout... and they work!!! Mix with moves in different pitches....exactly!!! Thanks for the great variety combinations, challenging but super fun!!! Definitely recommend for all levels.
GOOD VIBES ZONE ONLY! Hong Kong's leading elite fitness, Pilates and GYROTONIC… - Cycling, Krafttraining, …
Team Renation
3/F, H Code, High Block, 45 Pottinger Street, Hong Kong, Hong KongRE/CONDITION
alle Bewertungen anzeigenIf you been wanting to go gym but been intimidated by it, JOIN MARISSE’s conditioning classes!! It’s like Personal training classes. She focuses on your posture and makes sure you’re doing your best and really encourages you. She teaches Mondays Wednesdays and Fridays 6 pm and 7 pm !!
RENATION is driven by the idea that strength echoes across collective actions. They… TRX Suspension Training
alle Bewertungen anzeigenFinally I squeezed time to join my fav. class!!! As fun as always. Always well organised, had different combinations that train each muscle groups.Take care everyone, correct posture in the time.Thanks a lot. Lit me up in rainy day.
TEAMWORK, EXCELLENCE, and EXCEL!! TeamX is an award winning and unique studio for…- Yoga, Meditation
Prajna Yoga
Shop 2 , 3/F, Sing Shun Centre, Lai Chi Kok, Kowloon, Hong KongSicherheitsrichtlinienSivananda Yoga (M)
alle Bewertungen anzeigenGreat class! Complete yoga practise that makes you focus on your own body and mind. Master also adjusted my alignments and helps me to go deeper on postures.
Prajna yoga is a true reflection of yoga: Healing, unifying, conscious, loving, vibrant… Morning Slow Flow
alle Bewertungen anzeigenThe studios was lovely and clean as always. Such a nice class with Sandy, really loved the practice and her way of teaching. She was kind and attentive to all, helping with our postures and giving advice.
A hillside retreat on Poho shadowed under Banyan trees An idyllic sanctuary of…- Yoga, Aerial, …
Miga Studio
3103, 31/F, Kimberland Center, no.55 Wing Hong Street, Lai Chi Kok (Lai Chi Kok MTR B1 exit), Hong Kong(鑽石山)Inside Flow 內觀流(要扣一堂空中/兩堂地面)
alle Bewertungen anzeigenGood to end my boring work in chilly day. Full of laughter+challenging+fun+fruitful (instructor break steps ,modify the movement, explain about the song)
!!!!!!!麻煩請各位看清楚Miga Studio分別有鑽石山和荔枝角兩個地點!大家千萬不要去錯喔!!!!!!!荔枝角Address: 3103, 31… - Yoga, Für Schwangere, …
Yoga Bagel
3/F, 59 Wing Lok Street, Sheung Wan, Hong KongSicherheitsrichtlinienInside Flow(Beginners)
alle Bewertungen anzeigenFriendly and encouraging instructor. Really enjoyed the song choice and the sequence, even though I fumbled through most of it :D
Yoga Bagel is a yoga and wellness community that encourages good vibes and positive… Zumba Dance Fitness
alle Bewertungen anzeigenGinger is so full of energy and really professional and knows what she is doing! The songs are awesome and the atmosphere as well! Highly recommend her classes! :)
Dee Dream Life is a premium one-stop shop for health, fitness & wellness integrating…- Yoga, Stretching, …
IKIGAI x Art Piece
G/F, Art Piece, 3 Matheson St, Causeway Bay, Hong Kong, Hong KongSicherheitsrichtlinienPower Vinyasa (Level 2)
alle Bewertungen anzeigenA challenging class that encourages growth and development within my yoga practice. Leah is an amazing teacher in her delivery of lessons and her kind personality.
PLEASE MAKE SURE YOU ARRIVE EARLY!LATECOMERS WILL NOT BE ALLOWED INTO THE CLASSROOM… Yoga Stretch 瑜伽伸展
alle Bewertungen anzeigenIndian instructorZ only two students. They have drinking machine: just bring your own bottle. They have one shower(two stalls but they use the other one for storage). However, they dod not appear to provide towels? Maybe they can lend us one if we asked?
Welcome to Yoga Light. From here, you can only go forward, shaping your life story…- Yoga, Stretching, …
IKIGAI
7/F, On Lan Centre, 11-15 On Lan Street, Central, Hong KongSicherheitsrichtlinienTraditional Vinyasa Yoga (Level 1)
alle Bewertungen anzeigenSuch an excellent lesson to have right after a long day of work. Leaves me feeling energised and refreshed. Arvind always makes lessons a meaningful and enjoyable time.
IKIGAI Central is our flagship location in the heart of the Central district. … - Kampfsport, Krafttraining
Feel Fit Factory
6, Hart Ave, Hody Commercial Building, 9/F, Hong KongSicherheitsrichtlinienMuay Thai
alle Bewertungen anzeigenClass was a good mix of cardio, statics, bag and padwork. The gloves provided was clean, and so were the facilities. Pleasure training with Kru Manop (if i rmb correctly) Nongpathi (read it fast and it sounds like "Nobody" hence the name!) with a touch of thai folk for the feels haha. We enjoyed the class plenty!=)
Exclusive multifunctional fitness studio for those who wants to train smarter, harder… - Pilates, Cycling, …
Empower Fitness Concepts
19F, Li Dong Building, 9 Li Yuen St East, Central, Hong KongSicherheitsrichtlinienREFORMER ( Beginner - intermediate)
alle Bewertungen anzeigenSylvie is a good reformer trainer. Appreciate all the different analogies she used to help us get to the correct position. The machines are quite old but the training was good.
If you’re looking for a studio with classes that are as challenging as they are fun… - Krafttraining, Tanzen, …
XP Fitness Hub
4F, 9 Li Yuen St East, Central, Hong KongSicherheitsrichtlinienBurn & Tone 2.0 - Women Only
alle Bewertungen anzeigenNoelle had fantastic energy and was really encouraging, though I wish she had adjusted our form more. A good workout for someone looking to ease into HIIT. The studio gets humid very quickly though, which made the floor slippery
XP Fitness Hub is a small group fitness-focused studio that offers the latest international… - Krafttraining
F45 Training
20 Westlands Rd Unit 403, Westlands Centre, Hong KongSicherheitsrichtlinienTitans
alle Bewertungen anzeigenInstructors were very friendly and attentive to correct form! Spacious studio with showers and good for beginners :)
FIRST TIME? PLEASE ARRIVE AT LEAST 10 MINUTES BEFORE THE CLASS TO CHECK IN, MEET… - Spa-Anwendung, Yoga, …
Thai Studio
Room K, 12/f, Kwun Tong Industrial Centre, Block 2, 436-484 Kwun Tong Road, Kwun Tong, KowloonSicherheitsrichtlinienHot Stone Deep Relaxing Stretch With Yoga Wheel
alle Bewertungen anzeigenMichelle is super nice and an experienced instructor, it is a great class. The studio owner is also very kind, very good energy here, and also a lovely and disciplined dog.
If you’re looking for a studio with classes that are as challenging as they are fun… - Pilates, Krafttraining, …
Power Up
Shop M, Luen Gay Apartment, 124-134 Belcher's Street, Kennedy Town Hong Kong, Hong KongSicherheitsrichtlinienPILATES REFORMER
alle Bewertungen anzeigenA very nice instructor and is willing to share lots of knowledge with me i enjoyed the class a lot
If you’re looking for a studio with classes that are as challenging as they are fun… - Yoga, Stretching
ARTE Studio
Morning Light Building, 7-9 Hong Ning Road, 4A, KowloonSicherheitsrichtlinienLeg Toning Yoga
alle Bewertungen anzeigenA really lovely class by Charlotte, I definitely want to attend this one in future. The class was well séquences and à great challenge to build leg strength ! J'adore ❤️
ARTE Studio is a place to get relaxed, to gain positive energy, and feel good about… - Yoga, Stretching, …
Yoga Along - Sheung Wan
1B, Wing Lok Mansion, 162 Wing Lok Street Sheung Wan, Hong KongSicherheitsrichtlinienHatha: Backbend Focused 後彎練習
alle Bewertungen anzeigenI really like the vibe of the class. It’s a gentle class to let you open your body. The sequence is designed to help you expand and understand yourself. Nice Monday recharge. Thanks.
SW - Sheung Wan Branch: 1B, Wing Lok Mansion, 162 Wing Lok StreetMK - Mong Kok Branch… - Barre, Yoga, …
Barre Formula
9B, Capri Building, 130 Austin Rd, Tsim Sha Tsui, Hong KongSicherheitsrichtlinienBarre LIIT
alle Bewertungen anzeigenVery intense yet interesting class! Never been to barre before but it is definitely beginner friendly. 100% recommend if you want a good sleep that night or want to burn great amount of calories
Barre Formula is the first Barre Studio in Kowloon, Hong Kong. We offer barre, yoga… - Barre, Stretching
WeBarre
23F, Tin On Shing Commercial Building, 41-43 Graham St, Central, 23F, Tin On Shing Commercial Building, 41-43 Graham St, Central, Hong KongSicherheitsrichtlinienWeBarre Signature Multi-Level
alle Bewertungen anzeigenAmazing and intense class as always! Cathy has really refined her craft when it comes to pushing in the right moments and letting us take a break when needed.
The WeBarre workout is a one-stop shop – It brings together ballet technique, yoga… Cardio Strength & Stretching
alle Bewertungen anzeigenGood combination of cardio, strength training and stretching in one class! Class size is small. Desiree is always motivating while providing options to suit different levels.
They are an intimate and inclusive yoga studio in the heart of Sai Ying Pun, only…Yoga Therapy 瑜伽治療
alle Bewertungen anzeigenExcellent guidance and perfect pace of flow! Relaxed and stretch full body. Selena guides our pose one by one.
Located at the most prosperous area in Tsimshatsui, Omoon Yoga offers you a cozy…- Yoga, Meditation, …
Om Mindful
Unit 516, 5/F, New City Centre, 2 Lei Yue Mun Road, Kwun Tong , Hong KongSicherheitsrichtlinien流瑜伽與聲頻浴 Flow Yoga with Sound Bath
alle Bewertungen anzeigenExcellent teacher with great flow! I especially enjoy the crystal bowl sound meditation after the class!!! Ana's chanting is incredible and beautiful 😍
A brand new warm & cosy yoga studio offering a combination of both yoga, alchemy… (CEO) Aerial Yoga (Beginner)
alle Bewertungen anzeigenIt is challenging but the atmosphere is relaxing. The postures are new for me and beautiful. The instructor is very nice. I enjoy this class. Thank you. 👏🏽☺️
Located in Lai Chi Kok. A cozy aerial & yoga studio, providing aerial yoga, aerial…- Krafttraining, Low-impact Training
Power Up
Unit 201, Abdoolally House, 20 Stanley St., Central, Central, Hong KongSicherheitsrichtlinienC - Signature Shape Your Body
alle Bewertungen anzeigenVery efficient full body work out! Mei Mei is great, she helps to correct form and technique so that you derive the most benefit from all the exercises.
POWER UP CENTRAL [known as VOLUME before].Relocated to Stanley St. Central now… Les Mills Bodycombat
alle Bewertungen anzeigenInstructors have a tendency to put the music on a bit too loud as they're always standing beneath the speakers, but for the participants who are facing the speakers, it may be too loud. But they're always happy to adjust when notified. Otherwise love this place!
At Project S, we believe in the magic of group fitness. We deliver short yet challenging…- Yoga, Krafttraining, …
Lemon Drop Studio
Room 2515, 25/f, Hong Kong Plaza, 188 Connaught road west, Shek tong tsui, Hong KongHIIT
alle Bewertungen anzeigenGreat class as always, I’ve been to many different HIIT classes, this is one of the best which is completely unexpected bcos it’s a yoga studio. Edmund has it figured to a tee! The order and the intensity, and he pays full attention to everyone in the class every single time. Super friendly vibes and the studio has an amazing view.
Lemon Drop is a cozy studio filled with natural light. Move with them, breathe… - Yoga, Pilates, …
Inhale Exhale
Room J, 1/F, Fook Moon Building, 56-72 Third Street, Sai Ying Pun, Hong Kong, Hong KongSicherheitsrichtlinienAroma Relax Flow
alle Bewertungen anzeigenA good experience! Instructor helped me realise I could do more than I thought through her adjustments. I also appreciated being asked for consent to be adjusted at the beginning of the class. Great class!
They offer classes in a relaxed, clean and intimate environment with small class… - Yoga, Aerial, …
June Yoga
Room 305, 3/F, Orient International Tower, 1018 Tai Nan West Street, Lai Chi Kok, Room 305, 3/F, Orient International Tower, 1018 Tai Nan West Street, Lai Chi Kok, Hong KongSicherheitsrichtlinienBeg Aerial Spinning
alle Bewertungen anzeigenJune is a friendly and patient tutor. She takes care of every students in the class. The place is clean and comfortable. 🤎🤍
June Yoga offer variety of yoga classes for both mat and aerial yoga, even including… Mat Pilates 墊上普拉提
alle Bewertungen anzeigenA bit challenging as I’m a beginner but overall still a great workout and would recommend! A lot of focus on your form, not just the movement. Karen was very helpful making sure each student had the right form and giving different alternatives.
Sakhi Studio is a boutique yoga studio in the heart of Causeway Bay. All levels…- Pilates, Stretching
Iso Fit
8/F Yu Yuet Lai Building, 43-55 Wyndham Street, 802-805, Hong KongSicherheitsrichtlinienPilates Reformer - Beginner
alle Bewertungen anzeigenJasmine was amazing. Small class only 2 ppl and she helped both of us very well. Saw my body issue and gave me tools to do some pose options. Knowledgeable and caring. Atmosphere very clean expect the location is away from Mtr, need some walk. Highly recommended
Iso Fit, established in 1998 by Dawnna Wayburne, offers an incomparable range of… - Pilates, Personal Training, …
Latte Pilates
Unit 1603 China Shipbuilding, 650 Cheung Sha Wan Road, Lai Chi KokSicherheitsrichtlinienLv. 1 Posture & Stretching 矯姿與拉伸 (Reformer)
alle Bewertungen anzeigenI had a great experience at the Pilates studio. The class maintained a comfortable pace and offered a variety of Pilates postures to effectively challenge different muscle groups. The instructor's clear guidance made the workout easy to follow. I'm looking forward to returning.
If you’re looking for a studio with classes that are as challenging as they are fun… - Yoga, Für Schwangere, …
Beauty Point Company
Room 204 ,2/F, Hanley House, 776-778 Nathan Road, Mong Kok, Hong KongSicherheitsrichtlinienHatha Yoga
alle Bewertungen anzeigenSmall class and individual attention, clean mats and nice cozy space. Instructor Annettee was amazing, made us newbies feel very welcomed and confident :) thank you and hope to be back!
If you’re looking for a studio with classes that are as challenging as they are fun… - Kampfsport, Boxen, …
Fight Culture
1/F, Worldwide Commercial Building, 34 Wyndham Street, Central, Hong KongSicherheitsrichtlinienThai Rush
alle Bewertungen anzeigenIntense class, works the full body. The coach also provides feedback on techniques, very well-rounded fitness class
The core of Fight Culture is to give Hong Kong the opportunity to train from the… - Yoga, Stretching, …
Yoga Ground
11A, Alpha House, No.27-33 Nathan Road, Tsim Sha Tsui, KowloonSicherheitsrichtlinienHatha 1
alle Bewertungen anzeigenI recently had the pleasure of practicing Hatha Yoga with Sandy as my instructor, and I must say, she made my experience truly exceptional. Sandy's expertise, warmth, and dedication to her students create an environment that fosters growth, both physically and mentally. From the moment I stepped into Sandy's class, I felt welcomed and supported. Her friendly demeanor and approachable nature instantly put me at ease as a beginner. She took the time to get to know each participant, understanding their individual goals and any limitations they might have. This personalized attention allowed her to tailor the practice to meet everyone's needs, ensuring a safe and inclusive environment for all. Sandy's extensive knowledge of Hatha Yoga shines through in her teaching style. She effortlessly guides her students through each pose, providing clear and concise instructions on alignment, breath control, and modifications. Sandy's ability to break down complex movements into manageable steps helped me grasp the fundamentals of Hatha Yoga with ease. Her instructions were always accompanied by gentle reminders to listen to my body, encouraging me to honor its limitations while still challenging myself. One of the things I appreciate most about Sandy is her commitment to creating a mindful practice. Throughout the class, she emphasized the importance of being present in the moment, connecting breath with movement, and cultivating awareness of the mind-body connection. Sandy's gentle reminders to breathe deeply and stay focused allowed me to experience a deeper level of relaxation and tranquility during the practice. Her guidance helped me tap into a sense of inner peace and brought about a renewed sense of balance in my life. Sandy's passion for Hatha Yoga is evident in her teaching. She exudes enthusiasm and genuine care for her students' well-being. Whether it was offering individual adjustments or sharing insights on the philosophy behind the practice, Sandy always went the extra mile to ensure that every student felt seen and supported. Her positive energy and encouraging words motivated me to push past my comfort zone and discover new possibilities within myself. In conclusion, I highly recommend practicing Hatha Yoga with Sandy as your instructor. Her expertise, warmth, and dedication create an environment that nurtures both beginners and seasoned practitioners alike. With Sandy's guidance, you'll not only develop strength, flexibility, and balance but also cultivate a deeper sense of self-awareness and inner peace. So join Sandy on your Hatha Yoga journey, and get ready to unlock your full potential on and off the mat.
The Yoga Ground is the perfect yoga studio where you can calm your busy mind in the… - Yoga, Aerial, …
Savasana Yoga Studio
Wing Hong Street 55, Kimberland Center, Room 10, 25th FloorSicherheitsrichtlinienIts not your fault Mini Hammock Choreo
alle Bewertungen anzeigenCoey gives very detail instructions and encourages students to archive the poses and the flow. Her reminders are very useful. Her flow is very beautiful as well! Thank you!
Yoga Classes & Venue Rental. BUILD
alle Bewertungen anzeigenAwesome, tough class. Acton is a really nice and motivating instructor. Small space but has everything you need.
Performance driven fitness with no BS.Slim Yoga
alle Bewertungen anzeigenFannie is professional, patient and has lots of passion in teaching. She gives personalised advice and suggestions to each student. Suitable for all levels!
Fanz Wellness Centre,They sincerely care about your well-being. They’ve been working…- Yoga, Aerial, …
Acorn Yoga
Flat A, 25/F, Easy Tower, 609 Tai Nan West Street, Cheung Sha Wan, Kowloon, Hong Kong, Hong KongSicherheitsrichtlinien[Room A ] Aerial Flow Spinning 空中旋轉舞
alle Bewertungen anzeigenI enjoyed my first aerial yoga session with Jacqueline who really accommodated me with a bilingual class. She was really patient with the other newcomers in the class and gave us variations that were easier to execute.
Acorn Yoga & Acorn Lifestyle 請留意一下!不設接待員請睇清楚 荔枝角 課室地址,分別有4個課室!大家敬請留意!Room A-… [觀塘] Hatha Yoga 哈達瑜伽 (10 Credits)
alle Bewertungen anzeigenHas been to Urban for a few times, enjoy the class with Alison, she gives clear instructions for students at different levels, she has a positive and encouraging attitude.
Yoga Studio located at Kwun Tong, Mong Kok and Causeway Bay. Offer different kinds…- Yoga, Pilates, …
Studio H2O
3 Sugar Street, Room 802, Causeway Bay Commercial Building, Hong KongSicherheitsrichtlinienWarm Yoga 温 · 瑜伽
alle Bewertungen anzeigenVery good instructor, emphasise on getting the posture right instead of just doing the pose. She will correct and let you know if you do the posture incorrectly. She can speak English which helps a lot for a non Cantonese speaking person. Overall I enjoyed the class
If you’re looking for a studio with different kinds of classes, e.g. Yoga, Sound… Panthers
alle Bewertungen anzeigenThe class was fun and really got every part of the body involved! Felt the muscles burning! The instructor paid attention to every person and especially new comers like me! Professional class!!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…陰陽瑜珈
alle Bewertungen anzeigenIt was my first time attending this yin-yang yoga class with Miss Yoyo. I got so sweaty and yet so energetic after class. Thanks for teaching! 👍🙏
If you’re looking for a studio with classes that are as challenging as they are fun…- Pilates
Latte Pilates
Unit B, 11/F, 228 Electric Road, North Point, Hong Kong, Hong KongSicherheitsrichtlinienLv. 2 Cardio 帶氧訓練 (Reformer)
alle Bewertungen anzeigenThis class was so much fun! Marco is a good trainer who gives clear instructions but he isn’t someone to coddle you. It isn’t a class that’s suitable for complete beginners or those new to the reformer.
Latte Pilates aspires to bring the benefits of Pilates into their neighbourhood with… 普拉提 美體塑身機 Korea- Mini Reformer Pilates (KIT GYM)
alle Bewertungen anzeigenThis is a very small studio but has everything including a couple of showers. The trainer was mellow and encouraging. The class was gentle and good for beginners.
Designed for women (not available for man)- find mindfulness through Yoga & Pilates…
Seite 1