Tokyo Disco
alle Bewertungen anzeigenVery nice instructors, very effective training, but not easy for beginners to follow ( since the pace is a bit too quick for first-timers, especially those with weak muscles).
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- Kampfsport, Krafttraining
Feel Fit Factory
6, Hart Ave, Hody Commercial Building, 9/F, Hong KongSicherheitsrichtlinienFunctional Fitness
alle Bewertungen anzeigenChallenging workout from the start til the end (and challenging+++ session by session)as for a lower fitness level person. The workout is likely a circuit with weight, I had so much fun and Sweaty Friday and ready for my weekend rest😬
Exclusive multifunctional fitness studio for those who wants to train smarter, harder… - Barre, Yoga, …
Barre Formula
9B, Capri Building, 130 Austin Rd, Tsim Sha Tsui, Hong KongSicherheitsrichtlinienBarre. Band. Slide.
alle Bewertungen anzeigenThank you Jodie! Nice class to do some exercises, she corrects my pose and is always encouraging!
Barre Formula is the first Barre Studio in Kowloon, Hong Kong. We offer barre, yoga… Chest & Shoulder Release 開胸舒膊瑜伽
alle Bewertungen anzeigenSelena’s class has a very thorough instructions for a effective stretch of your chest and shoulders. Love her thoughtful use of Palo Santo stick in the class and some lavender spray during Savasana. The relaxation is on point ☆, thank you!
Located at the most prosperous area in Tsimshatsui, Omoon Yoga offers you a cozy…- Yoga, Stretching, …
Yoga Ground
11A, Alpha House, No.27-33 Nathan Road, Tsim Sha Tsui, KowloonSicherheitsrichtlinienHatha 1
alle Bewertungen anzeigenI recently had the pleasure of practicing Hatha Yoga with Sandy as my instructor, and I must say, she made my experience truly exceptional. Sandy's expertise, warmth, and dedication to her students create an environment that fosters growth, both physically and mentally. From the moment I stepped into Sandy's class, I felt welcomed and supported. Her friendly demeanor and approachable nature instantly put me at ease as a beginner. She took the time to get to know each participant, understanding their individual goals and any limitations they might have. This personalized attention allowed her to tailor the practice to meet everyone's needs, ensuring a safe and inclusive environment for all. Sandy's extensive knowledge of Hatha Yoga shines through in her teaching style. She effortlessly guides her students through each pose, providing clear and concise instructions on alignment, breath control, and modifications. Sandy's ability to break down complex movements into manageable steps helped me grasp the fundamentals of Hatha Yoga with ease. Her instructions were always accompanied by gentle reminders to listen to my body, encouraging me to honor its limitations while still challenging myself. One of the things I appreciate most about Sandy is her commitment to creating a mindful practice. Throughout the class, she emphasized the importance of being present in the moment, connecting breath with movement, and cultivating awareness of the mind-body connection. Sandy's gentle reminders to breathe deeply and stay focused allowed me to experience a deeper level of relaxation and tranquility during the practice. Her guidance helped me tap into a sense of inner peace and brought about a renewed sense of balance in my life. Sandy's passion for Hatha Yoga is evident in her teaching. She exudes enthusiasm and genuine care for her students' well-being. Whether it was offering individual adjustments or sharing insights on the philosophy behind the practice, Sandy always went the extra mile to ensure that every student felt seen and supported. Her positive energy and encouraging words motivated me to push past my comfort zone and discover new possibilities within myself. In conclusion, I highly recommend practicing Hatha Yoga with Sandy as your instructor. Her expertise, warmth, and dedication create an environment that nurtures both beginners and seasoned practitioners alike. With Sandy's guidance, you'll not only develop strength, flexibility, and balance but also cultivate a deeper sense of self-awareness and inner peace. So join Sandy on your Hatha Yoga journey, and get ready to unlock your full potential on and off the mat.
The Yoga Ground is the perfect yoga studio where you can calm your busy mind in the… 陰陽瑜珈
alle Bewertungen anzeigenIt was my first time attending this yin-yang yoga class with Miss Yoyo. I got so sweaty and yet so energetic after class. Thanks for teaching! 👍🙏
If you’re looking for a studio with classes that are as challenging as they are fun…Deep Stretching + Singing Bowl
alle Bewertungen anzeigenExperiencing the singing bowl and deep stretching session at Sevayoga Studio was a transformative experience. The studio’s warm and inviting atmosphere immediately put everyone at ease 😉 After settling on the mat, teacher Mango guided us through a series of hip opening stretches and movements, encouraging us to go deeper and allowing us to release any built-up tension and increase our flexibility. Throughout the session, Mango provided personalized adjustments and modifications to ensure that everyone was comfortable and getting the most out of the experience. The singing bowl itself was truly mesmerizing, the resonating tones was washing over and creating a sense of tranquility and grounding. I could feel the vibrations penetrating deep into my muscles, releasing any tension or tightness and put me into a meditated mode. By the end of the session, I felt a profound sense of peace and relaxation.
If you’re looking for a studio with classes that are as challenging as they are fun…- Yoga, Stretching, …
Yoga Club HK
Room 1703, 17/F, Sunbeam Commercial Building, 469-471 Nathan Road, Kowloon, Hong Kong(油麻地) Lower Body Stretch 下半身伸展
alle Bewertungen anzeigenKay gave very clear instructions, had a good stretch afterall. The studio is clean and spacious, has good ventilation with enough air con and very thoughtful to have an air purifier as well.
This club provides various community yoga classes. Any group is also welcome to co… - Yoga, Kampfsport, …
Serene Page Yoga & Wellness
Room A, 1./F, Kam Hing Building, 20 Hillwood Road, Tsim Sha Tsui, Hong KongSicherheitsrichtlinienShoulders & Hips
alle Bewertungen anzeigenPrinci is a great teacher ❤️ she accommodated really well as i couldnt speak cantonese and helped me with my form ☺️ highly recommend!
Serene Page Yoga & Wellness is a homey yoga studio in Hillwood Road, Tsim Sha Tsui… WHEEL(TST 山林道分店)
alle Bewertungen anzeigenEnjoy the class a lot, the studio is chill and Yonnie is very calm, gentle and detailed ~
Located in Jordan and Tsim Sha Tsui. We are offering various mat and aerial yoga…- Kampfsport
KOWLOON JIUJITSU
Pacific Mansion, 2/F, 172-174 Nathan Road, Tsim Sha Tsui, Hong KongSicherheitsrichtlinienBJJ Fundamentals
alle Bewertungen anzeigenJP instructor: big dojo, lots of people, had a cat; but the toilet was a tad small.
Their Academy is a martial art fitness studio with a focus on Jiu Jitsu, Judo and… - Meditation, Yoga
Meeting Point
Star House, 3 Salisbury Rd, Tsim Sha Tsui, Hong KongSicherheitsrichtlinien正念伸展瑜伽 Mindfulness Stretch - Rm 1803, Star House
alle Bewertungen anzeigenI find the class to be exceptional in helping me unwind and alleviate stress after a long day at work. The teacher's ability to provide clear instructions and demonstration greatly enhances my overall experience.
If you’re looking for a studio with classes that are as challenging as they are fun… - Yoga, Stretching, …
cosYoga
Flat A 17/F Nathan Tower, 518-520 Nathan Road, Yau Ma Tei, Kowloon., Hong KongWheel Yoga 輪瑜伽 (YMT)
alle Bewertungen anzeigenPeony was extremely welcoming and kind to guide me through the steps with some Mandarin even though I couldn’t fully understand Cantonese. The music was relaxing and each pose had just the right amount of time for me to stretch and feel my body.
cosYoga is a boutique yoga studio and teach in a small group to focus every students… Deep Stretch 深層拉筋
alle Bewertungen anzeigenI recently attended Emily's yoga class for the first time, and it was an incredible experience. Emily's welcoming and calming presence immediately put me at ease, and her clear instructions and gentle encouragement made the practice accessible to beginners like myself.
Hourglass Studio is a cozy studio where you can go to focus on your purpose and learn…- Yoga, Stretching, …
Yoga Along - Mong Kok
607 Richmond Commercial Building, 109 Argyle St, Mong Kok, Hong KongSicherheitsrichtlinienMK - 肩頸與背部護理 Shoulders & Back Care
alle Bewertungen anzeigenAngela was extremely welcoming and good at dissecting the poses. She taught us step by step how to advance and do the poses correctly with mindfulness to our muscles and breathing. Beginner friendly and clear guidance in English!
MK - Mong Kok Branch: 607, Richmond Commercial Building, 109 Argyle StreetSW - Sheung… Ballet PBT LV1
alle Bewertungen anzeigenMiss Wing is a great coach, she is very attentive and patient with each of her student. My posture has improved a lot since joining her classes. Would highly recommend her classes!
我們以小班教學為主2-4人一班，目的是想在堂內能夠充分照顧到每一位同學的需要。並且能因同學們不同能力程度，而改變課堂內容，希望能幫助同學更有效地學習！地址- Fitnessstudio, Krafttraining, …
AQ Strong
116 -118 1F Victoria Mall, 188 Canton Road, Tsim Sha Tsui, Hong KongMetabolic Conditioning (SPC)
alle Bewertungen anzeigenThis gym is probably one of the biggest ones I’ve been to on Classpass in Hong Kong. It’s a bit out of the way but it’s well equipped and you can tell that they are quite serious about their training. The strength based section was a little repetitive but it was a good workout. Might be intimidating for total beginners.
AQ Strong was founded in 2019 in Hong Kong. The brand was born from the desire and… Yoga Therapy 瑜伽治療
alle Bewertungen anzeigenJen was extremely welcoming and could speak bilingual (English+Cantonese). Singing bowl sounds and scents made our yoga practice more enjoyable and relaxing. The interior design was cozy with colours of warmth.
Brand new boutique studio nestled in a cosy corner of Mong Kok, integrating all sorts…- Yoga, Pilates
Imrama Yoga Studio
Room B, 16/F, United Commercial Building, 449 Hennessy Road, Hong KongSicherheitsrichtlinienHatha Yoga 哈達瑜伽初班
alle Bewertungen anzeigenTeacher is very friendly, helping, and motivating, even to newcomers. Students are recommended to attend at least for two consecutive classes for Sunday morning!
If you’re looking for a studio with classes that are as challenging as they are fun… Hatha Yoga Level 1-2 傳統瑜伽統初至中級
alle Bewertungen anzeigenAlways enjoy Margaret’s class, she is encouraging and gives you options if you want to challenge yourself as well as hands on adjustment if needed. Can see myself improve and get stronger in her class!
Yoga Roots by Abhyaas - School of Yoga and Wellness believes that yoga is not just…Regular Training
alle Bewertungen anzeigenThe instructor is super nice and helpful I recommend it to everyone!
Spade Boxing Gym is located conveniently in Tsim Sha Tsui. They are a brand of professionalism…Vinyasa Flow and Stretch 流動瑜伽
alle Bewertungen anzeigenCannis is a very good instructor. She provides good guidance and also support to her student. She is helpful in correcting wrong posture and setting goaIs for student with different levels.
A beautiful space to ground, balance, flow and fly. Essential studio is a boutique…Thai Boxing 泰拳班
alle Bewertungen anzeigenGreat boxing session with coach Jacko🥊 corrected my wrong poses so I can perform better in real fights:)) burned a lot of calories and just the best stress reliever after work!!! 😊
- Thai Boxing Studio in Tsim Sha Tsui (1 min from MTR station exit A).- Our Thai…- Yoga
Hatha Yoga by Helen
6-12 Wing Kut Street, Shing Li Commercal Bldg, 8/F, Room D, Hong KongSicherheitsrichtlinienYin-Storative Yoga
alle Bewertungen anzeigenBeautiful and very intimate class, perfect for beginners. Helen is such a warm and sweet teacher, I really loved all the background information and explanations she provided. Perfect to wind you down from a busy day/ week. Thanks Helen 💜
The classes are geared towards beginners and older adults. Towards people who have… - Kampfsport, Boxen, …
FLOWS
9/F, Lee Kong Commercial Building, No. 115 Woosung Street, Jordan, Kowloon, Hong KongSicherheitsrichtlinien自衛術（初階）Self-Defense (Basic)
alle Bewertungen anzeigenHKer instructor: the self defence class started out unexpected. First, we did a dive roll over a tall object. It was too scary for me so I just did a regular forward roll. Then, we jumped over a high rail, like in parkour, or something like that. I was not able to, so I jumped next to the rail rather than over it. The rest of the class is what you would expect in an MMA class. Lots of fun; the beginning was the hardest.
Flow symbolizes fluidity and constant change, as well as a state of complete immersion… - Yoga, Stretching, …
Heal Yoga
VIP Commercial Centre, 116-120 Canton Road, Tsim Sha Tsui, 15/F, Hong KongVinyasa Yoga
alle Bewertungen anzeigenA very experienced and helpful coach. Had a great time in this newly opened studio. Pretty place in urban.
If you’re looking for a studio with classes that are as challenging as they are fun… Yin - 75 min
alle Bewertungen anzeigenCynthia is super nice and experienced. She gives clear instructions and variations for each student. Highly recommended!
CcGift workshop is a boutique yoga studio in the heart of Tsimshatsui. Provides yoga…- Yoga, Pilates
Sage Yoga and Pilates (Women Only)
503-507 Nathan Road, Flat 6B, Man Wing Building, Hong KongFLY 空中瑜伽
alle Bewertungen anzeigenThe instructor doesn't care about her students. She forgot the routine midway and needed to check her notes on the phone. She only demonstrated once and didn't try to teach us how to do it. She chatted with an old student throughout the class while sitting on the floor, leaving others hanging, not knowing what to do by themselves. Totally won't recommend anyone to try this studio.
Sage Yoga and Pilates offers a diversity of yoga and pilates classes for you to enjoy… Gym Pass
alle Bewertungen anzeigenLove this place - the staff are amazing, it’s a small but well equipped gym that’s generally very quiet! Great spa area too!
If you’re looking for a studio with classes that are as challenging as they are fun…- Krafttraining, Personal Training
Goal Club Fitness
38 Hillwood Rd, Tsim Sha Tsui,, Hong KongSicherheitsrichtlinienGoal Club Fitness offers a cheerful workout venue with professional equipments and… - If you’re looking for a studio with classes that are as challenging as they are fun…
Hatha Yoga
alle Bewertungen anzeigenThis is the best class I’ve tried on class pass - an absolute gem. Jennifer is so knowledgeable & the advice she gave me about my form has completely changed how I practise yoga. The studio is very clean & located near MTR.
If you’re looking for a studio with classes that are as challenging as they are fun…Wall Rope Yoga
alle Bewertungen anzeigenNikar was a really cool instructor. Made me really interested in continuing learning about Iyengar yoga. She gave clear instructions and paid attention to the way we all were doing the movements, helped adjust our poses so they would be to our best benefit and not harmful (especially about pressure on the lower back). I enjoyed the session.
With only two minutes walk from MTR station, BeSelf Yoga is a beginner-friendly boutique…Yoga Stretch and Relax
alle Bewertungen anzeigenLoved yogaBon! Instructor very attentive and experienced.
Happy and easy to practice yoga.- Pilates
PURE Yoga
9/F Langham Place Office Tower, Langham Place Shopping Mall, 8 Argyle Street, Mong Kok, Hong KongRelax. Release. Get strong. Get flexible. Whatever your intention or level, PURE… - Professional and elegant ladies-only fitness room. Prestige Fitness promises to provide…