23 Strength Training Studios in St. Louis

  • Shred415
    Strength Training

    Shred415

    8384 Musick Memorial Dr, Brentwood
    4.9
    (5000+)
    Safety guidelines

    Butt, Legs & Abs

    Joanna is truly the best! She never misses a beat and her energy is so positive. I travel constantly for work and have taken many classes at similar studios in many cities, and shes really top-notch - one of the best out there. Her class is amazing and I always leave feeling accomplished and happy!
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    Shred415 is an instructor-led, calorie burning, high intensity interval training…
  • Sweat St. Louis
    Boxing, Strength Training

    Sweat St. Louis

    1114 South Brentwood Blvd, Richmond Heights
    4.8
    (5000+)

    Sweat

    Really good workout. Not a lot of boxing, lots of other types of exercises, hill drills too. The music was loud and her voice isn’t as much, so it was hard to hear changes and instructions sometimes. Definitely got a full body workout, will return.
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    Sweat is a full service personal training facility located in downtown Clayton, MO…
  • Performance Lab
    Boxing, Strength Training, …

    Performance Lab

    8011 Maryland Avenue, Clayton
    4.9
    (100+)

    INTENSITY (Bootcamp)

    Dennis was awesome! Everyone was friendly and multiple staff members engaged with us to see what we thought of the class. If you’re a first timer you will feel very comfortable and confident because the class instruction is very clear. Everything is well maintained and clean.
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    The Performance Lab is focused on building a total wellness community, in a gym where…
  • The Boxing Gym
    Boxing, Strength Training

    The Boxing Gym

    4151 Lindell Blvd, St. Louis
    4.8
    (1000+)
    Safety guidelines

    Indoor Bootcamp

    The work out was great but the music was heavy medal which I'm not into so make sure you're into that (it killed my vibe a little). They also sometimes have the cutest boxer dog at the studio so I always look forward to that!!
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    The Boxing Gym will take you to your fitness goals with their professional staff…
  • Infinity Fitness
    Pilates, Yoga, …

    Infinity Fitness

    608 McKnight Road, St. Louis
    4.9
    (100+)
    Safety guidelines
    Welcome to INFINITY FITNESS, St. Louis’ premier boutique fitness studio! They are…
  • The Lab Gym
    Strength Training

    The Lab Gym

    4011 Papin Street, Saint Louis
    4.8
    (1000+)
    Safety guidelines

    LES MILLS GRIT

    Great class! I was amazed by what a great sweat I worked up in just a half hour. Instructor was really encouraging and upbeat and gave advice for modifications throughout!
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    The L.A.B. Gym is the leading authority in Preventative Health and Personal Training…
  • Central Studio
    Dance, Pilates, …

    Central Studio

    5617 Pershing Ave, Saint Louis
    4.7
    (1000+)
    Safety guidelines

    15 Minute Pilates Mat Warm up (Complimentary with Pound or Ballet)

    I have been coming to work out with Kasia for over a year now. She is the best! After she explains each move she makes sure that everyone is actually engaging their muscles in the way that they are supposed to. it's so helpful to make sure I'm working the right muscles.
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    Central Studio inspires and educates our local community in health and wellness through…
  • Titanium Fitness
    Strength Training

    Titanium Fitness

    854 Hanley Industrial Ct. , Brentwood
    5.0
    (41)

    Bootcamp

    Did the Bootcamp class with Josh on Sunday - awesome full-body workout and great instructor. Josh was very attentive to form and making sure we were all having a good experience. Definitely would recommend
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    Titanium Fitness was formed in 2014 by Chuck Beckham and Diana Matthews Beckham…
  • Breakout Fitness
    Strength Training

    Breakout Fitness

    7570 Watson Road, St. Louis
    4.7
    (100+)
    Safety guidelines

    Group Training

    Workout was go at your own pace. Kelly was so friendly. The smaller class size meant she could really watch us and give good corrections on form and which muscles should be working. I will definitely be sore tomorrow. Great class.
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    At Breakout Fitness, they've taken the work out of planning your workout by doing…
  • Move with Moe Fitness Bootcamp
    Strength Training

    Move with Moe Fitness Bootcamp

    315 West Pacific Avenue, Webster Groves
    4.9
    (20)
    Safety guidelines

    Fitness Bootcamp

    Fast paced, circuit-style workout. Everyone was super friendly
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    Move with Moe Fitness Bootcamp's mission is to create new and sustainable lifestyle…
  • CrossFit Collinsville
    Strength Training

    CrossFit Collinsville

    9500 Collinsville Road, Collinsville
    4.9
    (15)
    At CrossFit Collinsville, It is their duty to provide their customers with the tools…
  • St Louis City Fitness
    Strength Training, Yoga, …

    St Louis City Fitness

    645 Hanley Industrial Ct, Brentwood
    4.8
    (98)
    Safety guidelines

    Virtual Balance with Marcia on Thursdays

    Unique and Amazing workout! Felt amazing and I left feeling relaxed and stretched. Marcia was so awesome and gave me lots of personal attention and answered my questions with expert insight. Highly recommend!
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    Wellness that fits your lifestyle! Their staff offers Personal Training, Pilates…
  • The Smart Studio
    Barre, Strength Training, …

    The Smart Studio

    2266 S Compton Ave, Saint Louis
    4.6
    (19)

    Superhero Arms and Abs

    This is a great class that really targets all of the different muscles in your arms and abs. Ive been going each week because I love this class.
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    The Smart Studio offers strength training classes including 'Sculpt & Stretch' and…
  • NowFitness
    Strength Training, Yoga

    NowFitness

    Nowfitness Boutique Studio, 1100 Timberlane Dr, St. Louis
    4.4
    (23)

    Outdoor Boot Camp Forest Park

    That's no joke! [email protected]$$ workout! And enjoyable. But the summer heat got the better ir me - and it wasn't even that hot. I may be better suited for the indoors.
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    The Nowfitness experience is about quality, customization, and expertise. Your training…
  • Take Action
    Strength Training, Pilates, …

    Take Action

    Compton, Saint Louis
    4.0
    (38)
    Take Action offers comprehensive yoga, sculpt, pilates mat, interval and ballet bar…
  • St. Louis Fitness Factory
    Yoga, Strength Training

    St. Louis Fitness Factory

    1220 St Charles St, St. Louis
    3.8
    (41)

    Power Yoga

    Brighton is a great instructor. This was my very first power yoga class and I didn't feel out of place at all. Instructor is friendly and compassionate!
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    St. Louis Fitness Factory is a 15,000 square foot, full-service athletic club located…
  • Shark Training Fitness
    Outdoors, Strength Training

    Shark Training Fitness

    Eichelberger St & Donovan Ave, St. Louis
    Shark Fitness Training has been the St. Louis leader in boot camp fitness programs…
  • Lionheart Personal Training
    Strength Training

    Lionheart Personal Training

    1039 S Big Bend Blvd, Saint Louis
    4.9
    (1000+)

    CYCLE CORE

    BEST cycling class ive been to! Ryan has so much great energy and incorporated a full body workout into the routine. All Beyonce playlist made my week! this class will become a regular for me!!!
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    ***Check back on the status of group fitness classes at Lionheart!*** Lionheart…
  • Shark Fitness Training
    Outdoors, Strength Training

    Shark Fitness Training

    27 South Brentwood Blvd, Clayton
    Shark Fitness Training has been the St. Louis leader in boot camp fitness programs…
  • Shark Fitness Training
    Outdoors, Strength Training

    Shark Fitness Training

    Center of Clayton, 50 Gay Ave., Clayton
    Shark Fitness Training has been the St. Louis leader in boot camp fitness programs…
  • klean&lean
    Strength Training

    klean&lean

    St. Louis Academy of Dance Building, 9310 Olive Blvd., Saint Louis
    4.6
    (100+)
    klean&lean is a St. Louis studio that offers cardio classes. These classes focus…
  • Buti Yoga with Amy
    Strength Training, Yoga

    Buti Yoga with Amy

    3139 S Grand Blvd, Saint Louis
    4.7
    (500+)

    Buti Yoga @ Flex Studio

    Always amazed by Amy and what she can do with her body. Sore today in all new good places.
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    Transform your body and your life forever with this high energy fusion of Vinyasa…
  • St. Louis Workout
    Strength Training, Yoga, …

    St. Louis Workout

    245 Union Blvd, Saint Louis
    4.2
    (500+)

    Gym Time

    Solid equipment options! Old treadmills but work fine.
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    St. Louis Workout believes that fitness is a lifestyle and their mission is to help…

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