Silks - Fundamentals
alle Bewertungen anzeigenKatie is the instructor I've spent the most time with as I've been attending silks fundamentals, and she is great! I'm not really my most energetic at 7:30pm on a Thursday evening, but I usually leave feeling great about the class. I've been going long enough at this point to know I won't feel my strongest every class, but Katie is super energizing, encouraging, and patient. I kind of can't believe how much I've learned and all I'm able to do since I went to my first class in January. I think she teaches hammock too? so I definitely want to try out one of those classes eventually too.
AerialCLT (pronounced Aerial Charlotte) is a unique curriculum based fitness program…Deep Stretch
alle Bewertungen anzeigenAn adorable, small space. Ashley is a great guide for deep stretch and attentive with prompts on poses. Lovely little tea room was open after class to keep warm and well on the way home.
Jade is a highly valued stone that symbolizes gentleness, strength, harmony, balance…