Valor
alle Bewertungen anzeigenThis was my first F45 class. The Volofit (not sure if that’s correct) was a team circuit where you alternate within your team to reach a goal number of reps. It was a good first class because there were pauses and you can go at your own pace. Emily was a great instructor, super welcoming and demonstrated each station (there are also screens to show you as you go around). I’ll definitely be back and look forward to trying different class styles.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…SWEAT440
alle Bewertungen anzeigenMatt was amazing ! Definitely helped me get accustomed to the workouts and gave a lot of tips I can use to help my workouts. Definitely coming again and definitely becoming a member !
SWEAT440 is a dynamic 40-minute workout class, with HIIT based circuit training.…Work. Rest. Repeat.
alle Bewertungen anzeigenI went to a Durability session and really enjoyed it. Dakota was great, from going through how class will flow to correcting my form throughout the workout. I really appreciated the suggestions on how to improve as someone new to strength training. 5 stations with 2 rounds at each station made the class go by quickly. I'll be back for sure!
MADabolic is the industry’s first and only strength-driven interval training franchise…- Training Camp Fitness was founded in 2022 by Thaddeus Chevere; Thaddeus has been…
Strength & Conditioning - Women Only
alle Bewertungen anzeigenJahwan lead a challenging yet fun workout that pushed us! Good times!
Making the world a healthier place. Their fitness training programs are designed…Kickboxing - All levels
alle Bewertungen anzeigenI reeeaally enjoyed this class! I was definitely nervous since I was the only women kickboxing but the trainer made sure I felt comfortable. They pushed me so hard. They pushed me to new limits and I enjoyed every minute of it. I definitely recommend other women to take his classes.
If you’re looking for a studio with classes that are as challenging as they are fun…Silks - Fundamentals
alle Bewertungen anzeigenKatie is the instructor I've spent the most time with as I've been attending silks fundamentals, and she is great! I'm not really my most energetic at 7:30pm on a Thursday evening, but I usually leave feeling great about the class. I've been going long enough at this point to know I won't feel my strongest every class, but Katie is super energizing, encouraging, and patient. I kind of can't believe how much I've learned and all I'm able to do since I went to my first class in January. I think she teaches hammock too? so I definitely want to try out one of those classes eventually too.
AerialCLT (pronounced Aerial Charlotte) is a unique curriculum based fitness program…Deep Stretch
alle Bewertungen anzeigenAn adorable, small space. Ashley is a great guide for deep stretch and attentive with prompts on poses. Lovely little tea room was open after class to keep warm and well on the way home.
Jade is a highly valued stone that symbolizes gentleness, strength, harmony, balance…Kizomba Dance Class and Social
alle Bewertungen anzeigenClass was fun. There were plenty of people and plenty of free parking (frothy beard location) There are several addresses listed on classpass so I texted for confirmation and received a speedy response.
Come learn Angolan style of KIZOMBA partner dancing and enjoy beautiful dance culture…