Stretching, Krafttraining, …Vital Energy Yoga
5-7 Kingdon Street Level 7, AucklandSicherheitsrichtlinienMOBILITY 2 AGILITY 55 Level 1: Mobility
alle Bewertungen anzeigenGreat class, I learnt how to properly incorporate breath work into my exercise. Much different from a typical yoga class - we used a dowel at times and held poses longer, but there was still sequences. Ewa is super knowledgeable and I took away practical tools. Beautiful space. This class was great for recovery. Will be back to try more of their unique classes.
Vital Energy Yoga | Movement offers multi - faceted training for building strong…Strength (LB)
alle Bewertungen anzeigenInstructors were so accommodating and helpful! The class can be adapted for all strength and abilities I’ll definitely be back again!
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