• Fresh Prana Yoga
    Yoga, Für Schwangere, …

    Fresh Prana Yoga

    146 Northwest 37th Street, Miami
    4,9
    (1000+)
    Sicherheitsrichtlinien

    Multidimensional Flow

    To be quite honest, I started the class with an energy blockage with the instructor as we were both arriving 5 min after the start of the class and she shamelessly snatched the parking spot that I obviously was turning around for. However, as the class started and evolved, I taught myself out of this state of pointless negativity as at the end I was already there and it was up to me to make the first practice of the year worth it or waste it. I’m glad I allowed myself to do this because it was a beautiful, literally multidimensional experience with layers of movement, breath exercises, as well as visualizations. I love how Sharon inspired me to move my body gracefully and with a purpose for the duration of the class, as if I was moving energy (because we are!), and I will attempt to bring that over to my day, and as I keep going, into my life. Also loved that the class had a meditation component that didn’t feel forced or never-ending, I actually drifted away with the sounds of the gong, and other instruments that she played directly to each of the attendees, and almost refused to come back to self after. I will definitely take this class again soon.
    alle Bewertungen anzeigen
    Fresh Prana is a specialized yoga studio that focuses on Kundalini Yoga, Authentic…

Weitere Aktivitäten in Miami