Krafttraining, Fitnessstudio, …Strength Culture
Ground Floor, 27-29 Li Yuen Street West, Central, Hong KongSicherheitsrichtlinienStrength & Conditioning
alle Bewertungen anzeigenAlways had great coaching at Strength Culture. Jenny is a friendly and approachable trainer and kept a check on all of us.
"Through the pursuit of strength, it is our mission to inspire within you a belief…- Yoga, Stretching, …
Power Sutras
501, 5/F, Car Po Commercial Building, 18-20 Lyndhurst Terrace, Hong KongSicherheitsrichtlinienUpper Back & Shoulders
alle Bewertungen anzeigenGreat teacher, useful techniques. The class helps to relax my upper back and shoulders as the same time increase my mobility. This greatly helps me to improve my yoga poses.
Sutras, the boundless and timeless guidance of the existence, is leading us to the… - Pilates, Krafttraining, …
DEFIN8 Fitness
17F, SILVER FORTUNE PLAZA, 1 Wellington Street ,Central, Hong KongSicherheitsrichtlinienBODYPUMP
alle Bewertungen anzeigenBest workout arrangement with perfectly match music I ever had. Really easy to follow: demonstrated- explained which muscle group you're going to work, movement reminded...-workout- little stretches... The most enjoyable was the music, can't imagine those music can be used to workout... and they work!!! Mix with moves in different pitches....exactly!!! Thanks for the great variety combinations, challenging but super fun!!! Definitely recommend for all levels.
GOOD VIBES ZONE ONLY! Hong Kong's leading elite fitness, Pilates and GYROTONIC… TRX Suspension Training
alle Bewertungen anzeigenFinally I squeezed time to join my fav. class!!! As fun as always. Always well organised, had different combinations that train each muscle groups.Take care everyone, correct posture in the time.Thanks a lot. Lit me up in rainy day.
TEAMWORK, EXCELLENCE, and EXCEL!! TeamX is an award winning and unique studio for…Yin Yang Wheel Therapy
alle Bewertungen anzeigenMy most favourite yoga class taken so far! Ella is a fun yoga guru and I get positive energy from her. Not only does she check your form but also tailors it to your level if needed. She’s highly knowledgeable as a chiropractic physiotherapist and applies her knowledge in her work.
A hillside retreat on Poho shadowed under Banyan trees An idyllic sanctuary of…- Yoga, Aerial, …
Miga Studio
3103, 31/F, Kimberland Center, no.55 Wing Hong Street, Lai Chi Kok (Lai Chi Kok MTR B1 exit), Hong Kong(鑽石山)Spinning Aerial Hammock Dance 空中旋轉舞
alle Bewertungen anzeigenLoved spinning class with Lok 💛 she is really helpful, the environment is so friendly and she explains and demonstrates very well 😍
!!!!!!!麻煩請各位看清楚Miga Studio分別有鑽石山和荔枝角兩個地點！大家千萬不要去錯喔!!!!!!!荔枝角Address: 3103, 31… Arm Balances and Inversions
alle Bewertungen anzeigenOne of the best arm balance and inversion class in the town! She teaches patiently and explain the step as well as muscles control step by step. Feel so energetic and satisfied after the class!
Yoga Bagel is a yoga and wellness community that encourages good vibes and positive…- Yoga, Stretching, …
IKIGAI CWB
G/F, Art Piece, 3 Matheson St, Causeway Bay, Hong Kong, Hong KongSicherheitsrichtlinienPower Vinyasa (Level 2)
alle Bewertungen anzeigenChallenging but rewarding, after regularly attending level 1 Vinyasa classes. Leah is an encouraging and friendly instructor. Would highly recommend if you want to push yourself!
PLEASE MAKE SURE YOU ARRIVE EARLY!LATECOMERS WILL NOT BE ALLOWED INTO THE CLASSROOM… Yoga Stretch 瑜伽伸展
alle Bewertungen anzeigenIndian instructorZ only two students. They have drinking machine: just bring your own bottle. They have one shower(two stalls but they use the other one for storage). However, they dod not appear to provide towels? Maybe they can lend us one if we asked?
Welcome to Yoga Light. From here, you can only go forward, shaping your life story…- Yoga, Stretching, …
IKIGAI Central
7/F, On Lan Centre, 11-15 On Lan Street, Central, Hong KongSicherheitsrichtlinienTraditional Vinyasa Yoga (Level 1)
alle Bewertungen anzeigenSuch an excellent lesson to have right after a long day of work. Leaves me feeling energised and refreshed. Arvind always makes lessons a meaningful and enjoyable time.
IKIGAI Central is our flagship location in the heart of the Central district. … - Krafttraining, Tanzen, …
XP Fitness Hub
4F, 9 Li Yuen St East, Central, Hong KongSicherheitsrichtlinienBurn & Tone 2.0 - Women Only
alle Bewertungen anzeigenNoelle had fantastic energy and was really encouraging, though I wish she had adjusted our form more. A good workout for someone looking to ease into HIIT. The studio gets humid very quickly though, which made the floor slippery
XP Fitness Hub is a small group fitness-focused studio that offers the latest international… - Spa-Anwendung, Yoga, …
Thai Studio
Room K, 12/f, Kwun Tong Industrial Centre, Block 2, 436-484 Kwun Tong Road, Kwun Tong, KowloonSicherheitsrichtlinienHot Stone Deep Relaxing Stretch With Yoga Wheel
alle Bewertungen anzeigenMichelle is super nice and an experienced instructor, it is a great class. The studio owner is also very kind, very good energy here, and also a lovely and disciplined dog.
If you’re looking for a studio with classes that are as challenging as they are fun… - Pilates, Krafttraining, …
Power Up
Shop M, Luen Gay Apartment, 124-134 Belcher's Street, Kennedy Town Hong Kong, Hong KongSicherheitsrichtlinienUPPER BODY STRENGTH + CORE
alle Bewertungen anzeigenJenna discovered that I have scoliosis, she taught and corrected my posture, and constantly encouraged me. She is the most attentive and professional person I have ever met.
If you’re looking for a studio with classes that are as challenging as they are fun… - Yoga, Stretching
ARTE Studio
Morning Light Building, 7-9 Hong Ning Road, 4A, KowloonSicherheitsrichtlinienLeg Toning Yoga
alle Bewertungen anzeigenA really lovely class by Charlotte, I definitely want to attend this one in future. The class was well séquences and à great challenge to build leg strength ! J'adore ❤️
ARTE Studio is a place to get relaxed, to gain positive energy, and feel good about… - Barre, Stretching
WeBarre
23F, Tin On Shing Commercial Building, 41-43 Graham St, Central, 23F, Tin On Shing Commercial Building, 41-43 Graham St, Central, Hong KongSicherheitsrichtlinienWeBarre Signature Multi-Level
alle Bewertungen anzeigenSophie is an amazing instructor! She explained about the class after asking if it’s my first time at We Barre. Despite around 10 attendees, Sophie walked around and helped correct posture for everyone. She was encouraging throughout the class with abundant positive energy. The class was challenging for me but I am definitely willing to come back.
The WeBarre workout is a one-stop shop – It brings together ballet technique, yoga… - Yoga, Stretching, …
Yoga Along - Sheung Wan
1B, Wing Lok Mansion, 162 Wing Lok Street Sheung Wan, Hong KongSicherheitsrichtlinienHatha: Backbend Focused 後彎練習
alle Bewertungen anzeigenI really like the vibe of the class. It’s a gentle class to let you open your body. The sequence is designed to help you expand and understand yourself. Nice Monday recharge. Thanks.
SW - Sheung Wan Branch: 1B, Wing Lok Mansion, 162 Wing Lok StreetMK - Mong Kok Branch… Cardio Strength & Stretching
alle Bewertungen anzeigenGood combination of cardio, strength training and stretching in one class! Class size is small. Desiree is always motivating while providing options to suit different levels.
They are an intimate and inclusive yoga studio in the heart of Sai Ying Pun, only…Detox Flow 排毒瘦身
alle Bewertungen anzeigenThis was my third session with Selena, and once again, I thoroughly enjoyed it. The tutor has a deep understanding of yoga poses and flow, which made the class even more enjoyable. Highly recommended! 😊
Located at the most prosperous area in Tsimshatsui, Omoon Yoga offers you a cozy…(CEO) Aerial Yoga (Beginner)
alle Bewertungen anzeigenIt is challenging but the atmosphere is relaxing. The postures are new for me and beautiful. The instructor is very nice. I enjoy this class. Thank you. 👏🏽☺️
Located in Lai Chi Kok. A cozy aerial & yoga studio, providing aerial yoga, aerial…- Yoga, Meditation, …
Om Mindful
Unit 516, 5/F, New City Centre, 2 Lei Yue Mun Road, Kwun Tong , Hong KongSicherheitsrichtlinien流瑜伽與聲頻浴 Flow Yoga with Sound Bath
alle Bewertungen anzeigenThe highlight of my visit was definitely the crystal bowl soundbath session, which was perfect for relaxation and meditation. I felt completely rejuvenated and refreshed after the class! I highly recommend to anyone looking to improve their physical and mental well-being through yoga and healing sound therapy. I am looking forward to more sessions in the future.
A brand new warm & cosy yoga studio offering a combination of both yoga, alchemy… - Yoga, Krafttraining, …
Lemon Drop Studio
Room 2515, 25/f, Hong Kong Plaza, 188 Connaught road west, Shek tong tsui, Hong KongHIIT
alle Bewertungen anzeigenGreat class as always, I’ve been to many different HIIT classes, this is one of the best which is completely unexpected bcos it’s a yoga studio. Edmund has it figured to a tee! The order and the intensity, and he pays full attention to everyone in the class every single time. Super friendly vibes and the studio has an amazing view.
Lemon Drop is a cozy studio filled with natural light. Move with them, breathe… - Yoga, Stretching, …
Yoga Ground
11A, Alpha House, No.27-33 Nathan Road, Tsim Sha Tsui, KowloonSicherheitsrichtlinienHatha 1
alle Bewertungen anzeigenI recently had the pleasure of practicing Hatha Yoga with Sandy as my instructor, and I must say, she made my experience truly exceptional. Sandy's expertise, warmth, and dedication to her students create an environment that fosters growth, both physically and mentally. From the moment I stepped into Sandy's class, I felt welcomed and supported. Her friendly demeanor and approachable nature instantly put me at ease as a beginner. She took the time to get to know each participant, understanding their individual goals and any limitations they might have. This personalized attention allowed her to tailor the practice to meet everyone's needs, ensuring a safe and inclusive environment for all. Sandy's extensive knowledge of Hatha Yoga shines through in her teaching style. She effortlessly guides her students through each pose, providing clear and concise instructions on alignment, breath control, and modifications. Sandy's ability to break down complex movements into manageable steps helped me grasp the fundamentals of Hatha Yoga with ease. Her instructions were always accompanied by gentle reminders to listen to my body, encouraging me to honor its limitations while still challenging myself. One of the things I appreciate most about Sandy is her commitment to creating a mindful practice. Throughout the class, she emphasized the importance of being present in the moment, connecting breath with movement, and cultivating awareness of the mind-body connection. Sandy's gentle reminders to breathe deeply and stay focused allowed me to experience a deeper level of relaxation and tranquility during the practice. Her guidance helped me tap into a sense of inner peace and brought about a renewed sense of balance in my life. Sandy's passion for Hatha Yoga is evident in her teaching. She exudes enthusiasm and genuine care for her students' well-being. Whether it was offering individual adjustments or sharing insights on the philosophy behind the practice, Sandy always went the extra mile to ensure that every student felt seen and supported. Her positive energy and encouraging words motivated me to push past my comfort zone and discover new possibilities within myself. In conclusion, I highly recommend practicing Hatha Yoga with Sandy as your instructor. Her expertise, warmth, and dedication create an environment that nurtures both beginners and seasoned practitioners alike. With Sandy's guidance, you'll not only develop strength, flexibility, and balance but also cultivate a deeper sense of self-awareness and inner peace. So join Sandy on your Hatha Yoga journey, and get ready to unlock your full potential on and off the mat.
The Yoga Ground is the perfect yoga studio where you can calm your busy mind in the… Gentle Vinyasa 溫和流瑜伽
alle Bewertungen anzeigenAlice is the best yoga instructor. She always encourages her students to do their best! I love her classes - every single one of them! Loving it! I feel great after having her class - refreshing and mindfulness :)
Sakhi Studio is a boutique yoga studio in the heart of Causeway Bay. All levels…- Yoga, Aerial, …
June Yoga
Room 305, 3/F, Orient International Tower, 1018 Tai Nan West Street, Lai Chi Kok, Room 305, 3/F, Orient International Tower, 1018 Tai Nan West Street, Lai Chi Kok, Hong KongSicherheitsrichtlinienBeg Aerial Yoga
alle Bewertungen anzeigenAngel is a cute and caring teacher. Though she is really young , she provides clear guidance and makes sure every student is safe while doing aerial yoga! Love her definitely
June Yoga offer variety of yoga classes for both mat and aerial yoga, even including… - Pilates, Stretching
Iso Fit
8/F Yu Yuet Lai Building, 43-55 Wyndham Street, 802-805, Hong KongSicherheitsrichtlinienPilates Reformer - Intermediate
alle Bewertungen anzeigenGreat teaching with clear instructions. Class covers more ground as everyone has experience with reformer.
Iso Fit, established in 1998 by Dawnna Wayburne, offers an incomparable range of… - Pilates, Personal Training, …
Latte Pilates
Unit 1603 China Shipbuilding, 650 Cheung Sha Wan Road, Lai Chi KokSicherheitsrichtlinienLv. 1 Posture & Stretching 矯姿與拉伸 (Reformer)
alle Bewertungen anzeigenI had a great experience at the Pilates studio. The class maintained a comfortable pace and offered a variety of Pilates postures to effectively challenge different muscle groups. The instructor's clear guidance made the workout easy to follow. I'm looking forward to returning.
If you’re looking for a studio with classes that are as challenging as they are fun… - Yoga, Pilates, …
Inhale Exhale
Room J, 1/F, Fook Moon Building, 56-72 Third Street, Sai Ying Pun, Hong Kong, Hong KongSicherheitsrichtlinienAroma Relax Flow
alle Bewertungen anzeigenA good experience! Instructor helped me realise I could do more than I thought through her adjustments. I also appreciated being asked for consent to be adjusted at the beginning of the class. Great class!
They offer classes in a relaxed, clean and intimate environment with small class… [觀塘] Hatha Yoga 哈達瑜伽 (10 Credits)
alle Bewertungen anzeigenHas been to Urban for a few times, enjoy the class with Alison, she gives clear instructions for students at different levels, she has a positive and encouraging attitude.
Yoga Studio located at Kwun Tong, Mong Kok and Causeway Bay. Offer different kinds…陰陽瑜珈
alle Bewertungen anzeigenIt was my first time attending this yin-yang yoga class with Miss Yoyo. I got so sweaty and yet so energetic after class. Thanks for teaching! 👍🙏
If you’re looking for a studio with classes that are as challenging as they are fun…- Yoga, Meditation, …
Studio H2O
3 Sugar Street, Room 802, Causeway Bay Commercial Building, Hong KongSicherheitsrichtlinienWarm Yoga 温 · 瑜伽
alle Bewertungen anzeigenVery good instructor, emphasise on getting the posture right instead of just doing the pose. She will correct and let you know if you do the posture incorrectly. She can speak English which helps a lot for a non Cantonese speaking person. Overall I enjoyed the class
If you’re looking for a studio with different kinds of classes, e.g. Yoga, Sound… - Yoga, Aerial, …
Acorn Yoga
Flat A, 25/F, Easy Tower, 609 Tai Nan West Street, Cheung Sha Wan, Kowloon, Hong Kong, Hong KongSicherheitsrichtlinien[Room A ] Aerial Flow Spinning 空中旋轉舞
alle Bewertungen anzeigenI enjoyed my first aerial yoga session with Jacqueline who really accommodated me with a bilingual class. She was really patient with the other newcomers in the class and gave us variations that were easier to execute.
Acorn Yoga & Acorn Lifestyle 請留意一下！不設接待員請睇清楚 荔枝角 課室地址，分別有4個課室！大家敬請留意！Room A-… - Yoga, Aerial, …
Savasana Yoga Studio
Wing Hong Street 55, Kimberland Center, Room 10, 25th FloorSicherheitsrichtlinienBody Toning Yoga 瘦身塑形瑜伽 (Yoga Flow + Resistance Training)
alle Bewertungen anzeigenLoveitLoveitLoveitLoveitLoveitLoveitLoveitLoveitLoveitLoveitLoveitLoveit
Yoga Classes & Venue Rental. Slim Yoga
alle Bewertungen anzeigenFannie is professional, patient and has lots of passion in teaching. She gives personalised advice and suggestions to each student. Suitable for all levels!
Fanz Wellness Centre,They sincerely care about your well-being. They’ve been working…普拉提 美體塑身機 Korea- Mini Reformer Pilates (KIT GYM)
alle Bewertungen anzeigenThis is a very small studio but has everything including a couple of showers. The trainer was mellow and encouraging. The class was gentle and good for beginners.
Designed for women (not available for man)- find mindfulness through Yoga & Pilates…Deep Stretching + Singing Bowl
alle Bewertungen anzeigenExperiencing the singing bowl and deep stretching session at Sevayoga Studio was a transformative experience. The studio’s warm and inviting atmosphere immediately put everyone at ease 😉 After settling on the mat, teacher Mango guided us through a series of hip opening stretches and movements, encouraging us to go deeper and allowing us to release any built-up tension and increase our flexibility. Throughout the session, Mango provided personalized adjustments and modifications to ensure that everyone was comfortable and getting the most out of the experience. The singing bowl itself was truly mesmerizing, the resonating tones was washing over and creating a sense of tranquility and grounding. I could feel the vibrations penetrating deep into my muscles, releasing any tension or tightness and put me into a meditated mode. By the end of the session, I felt a profound sense of peace and relaxation.
If you’re looking for a studio with classes that are as challenging as they are fun…BUILD | Full Body
alle Bewertungen anzeigenThis is a compact but very functional and well equipped gym with a friendly vibe. Kalana was able to check up and offer tips to everyone. It was a good workout.
Output is motivated by community, progression, and strength! That is why they've…Mat Pilates 墊上普拉提
alle Bewertungen anzeigenJacqueline was super friendly, observant and knowledgeable. I enjoyed her class a lot and thanks for teaching! 😀
~Explore your own definition About Yoga~ About Yoga offers wide varieties of mat…- Yoga, Stretching, …
Yoga Club HK
Room 1703, 17/F, Sunbeam Commercial Building, 469-471 Nathan Road, Kowloon, Hong Kong(油麻地) Lower Body Stretch 下半身伸展
alle Bewertungen anzeigenKay gave very clear instructions, had a good stretch afterall. The studio is clean and spacious, has good ventilation with enough air con and very thoughtful to have an air purifier as well.
This club provides various community yoga classes. Any group is also welcome to co… (2) Chair Yoga
alle Bewertungen anzeigenCassie’s classes are always amazing! The class focusing on strengthening and flexibility was enjoyable and challenging as usual. Thanks for teaching!
***持有Yoga Senses套票之學生享有預約優先權如有套票同學Waitlist課堂位置將優先給予Yoga Senses套票學生荔枝角分店設有兩個課…- Yoga, Pilates, …
Omni Yoga & Wellness
Room 1403, 14/F, Keen Hung Commercial Building,, 80 Queen’s Road East, Wan Chai, Hong Kong, Hong KongSicherheitsrichtlinienRelaxing Stretch (5)
alle Bewertungen anzeigenHad a good body stretch throughout the hour. 🥰 Steph is considerate and can adjust the difficulty of stretching according to each student’s individual strength and flexibility💪🏻
We're a boutique studio on Queen's Road East, nearby the Star Street Precinct. The… - Yoga, Stretching, …
Yoga Ground CWB
Room 2A, Kwong On Building, 8 Yee Wo Street, Causeway Bay, Hong KongHatha 1
alle Bewertungen anzeigenPo is a very good instructor to challenge your limits but also agile and gentle to adjust when we are struggling when trying out some challenging pose as beginners. Glad that I unlocked something new safely with her!
The Yoga Ground is the perfect yoga studio where you can calm your busy mind at heart… Aerial yoga 空中瑜伽
alle Bewertungen anzeigenSurprisingly knowing that all hammock change to new for the first aerial class in 2024. Teacher Esther is very caring to every students and assisting newbies to have a first taste of aerial invert.
Acorn Yoga, Small Class Teaching Life • Take control of the pace of life by yourself…Hatha
alle Bewertungen anzeigenThe class is amazing. I’m a beginner, one of my very few classes! The instructor was so patient and helpful, she would also help to adjust my postures. I would definitely go again.
We are a trendy yoga studio located in the prime location of Central, 2 minute walk…- Yoga, Aerial, …
Yoga Senses
E1 28/F, TG PLACE, 10 SHING YIP STREET, KWUN TONG, Hong KongSicherheitsrichtlinien(2) Fitness: Body Toning Yoga
alle Bewertungen anzeigenIf you want to perhaps lose weight or challenge yourself this class is for you. Cici was very engaged with everyone in the class and would keep everyone motivated to do their best. Kind reminder, bring some water and a towel, you will need those!
***持有Yoga Senses套票之學生享有預約優先權如有套票同學Waitlist課堂位置將優先給予Yoga Senses套票學生! 請留意課室所在樓… - Yoga, Aerial, …
B Squared Yoga and Dance
502, CCT Telecom Building, 11 Wo Shing Street, Fo Tan, Hong KongSicherheitsrichtlinienwheel stretch
alle Bewertungen anzeigenTeacher was so nice and cheerful! She is so caring, especially knowing that I am pregnant, assisting me and offering options, thank you so much 💗
If you’re looking for a studio with classes that are as challenging as they are fun… - Yoga, Stretching
Papillon Yoga Studio
Papillon Yoga Studio, Unit 906, 9/F, Kai Wong Commercial Building, 222 Queen's Road Central, Sheung Wan, Hong KongSicherheitsrichtlinienYIN YOGA
alle Bewertungen anzeigenGrace was a really lovely teacher! Her instructions are clear, and I appreciate her friendliness and checking for injuries at the beginning of class. The class was nicely paced, with deep stretches for 1-3 minutes, and I felt refreshed afterwards. Will be back!
If you’re looking for a studio with classes that are as challenging as they are fun… - Yoga, Kampfsport, …
Serene Page Yoga & Wellness
Room A, 1./F, Kam Hing Building, 20 Hillwood Road, Tsim Sha Tsui, Hong KongSicherheitsrichtlinienSerene Page Yoga & Wellness is a homey yoga studio in Hillwood Road, Tsim Sha Tsui… - Yoga, Stretching, …
Imrama Yoga Studio
Room 705, Metro Center I, 32 Lam Hing Street, KowloonSicherheitsrichtlinienAerial Stretch 空中伸展瑜珈
alle Bewertungen anzeigenCathie is a nice and patient tutor. Her lesson is fun and you can learn appropriate posture from it. U will enjoy it and love it 💕
「imrama」來自愛爾蘭神話故事，被借喻為Journey of Soul。 我們取名為此，希望每位同學可在Imrama的瑜珈和冥想練習中， 感受一呼一吸，… Vinyasa - Level 1
alle Bewertungen anzeigenPatient and helpful in correcting posture and alignment. Great class with good mix of stretch which I really needed. Thanks Jennifer.
Founded in Central Hong Kong in 2017, they believe in living a life full of joy,…- Krafttraining, Yoga, …
M48 Wellness Lab
Unit C, 7/F, D2 Place 2, 15 Cheung Shun Street, Cheung Sha Wan, Hong KongSicherheitsrichtlinienAerial Yoga（only teach in Chinese）
alle Bewertungen anzeigenMiss Trista was super nice and witty!! Instructions were so clear and although we are beginners to Ariel yoga, she taught us slowly and patiently!! Love her lesson so much!
M48 Wellness Lab offers state-of-the-art equipment, group exercise exhilaration,…
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