HIT FIT | Original Functional Fitness
see all reviewsGreat workout if you are looking for a place with good vibes and energy! Its my place to go to on a weekly basis now :) krishca encourages you to do better and has lots of energy to keep you motivated! Love this workout! Remember to bring your own water - you will need it throughout the workout! See you next week
House of Fitness is your boutique high-intensity studio in Sheung Wan. Our range…- Pilates, Strength Training, …
DEFIN8 Fitness
17F, SILVER FORTUNE PLAZA, 1 Wellington Street ,Central, Hong KongSafety guidelinesGOOD VIBES ZONE ONLY! Positive Energy and Spreading being fit without being judged… - Pilates
PILATESBEAT
Unit 1, 9/F, Connaught Marina, 48 Connaught Road West, Sheung Wan, Hong KongSafety guidelinesRegular Reformer Class
see all reviewsBarbara was really attentive to our forms and corrected our postures throughout the lesson. Class size is limited to 5 people max, which ensures everyone gets attention from the instructor. Would bring friends and come again!
If you’re looking for a boutique studio with small classes PILATESBEAT is for you… Les Mills BODY PUMP
see all reviewsMariles was super engaging and motivational. Going into any pump class is intimidating for a new comer. She made sure I was set up properly with correct set of weights and proper technique. Class is a bit cramped for the class since quite a lot of floor space is required.
XP Fitness Hub is a small group fitness focused studio that offers the latest international…Pilates Sculpt - Butt & thigh (Mat)
see all reviewsAwesome class - first time trying out Topfit and I wasn’t disappointed. Excellent facilities, and Nathalie was a great instructor. Have a recent injury on my lower back so she was very conscious of what I could and couldn’t do. Would definitely repeat.
TOPFIT is one of Hong Kong's premier fitness spaces offering an elite, curated experience…- Pilates, Yoga, …
H-Kore
12/F Dorset House, Taikoo Place, Quarry Bay, Taikoo Place, Hong KongSafety guidelinesMegaKore
see all reviewsVanessa is always my favourite instructor. Love the power and energy. Clear instruction given and patient to correct our poor posture. Nice class , great studio! The only drawback is really difficult to book an afternoon class.
H-Kore is a boutique fitness studio and the sole provider of the Lagree Fitness method… - Martial Arts
Kru Muay Thai
153 Queen's Road Central, 14/F, Siu Ying Commercial Building, Hong KongSafety guidelinesGroup Class
see all reviewsThis was my first trial of Muy Thai.Not an intense class,some warm up exercises and then taught the basic skills of how to move your body in order to kick and punch.Tam is a very good instructor and funny as well.He is also patience to correct my postures,step by step.
Muay thai, the art of eight limbs, combined the use of fists, elbows, knees, and… - Yoga, Stretching, …
Prajna Yoga
Shop 2 , 3/F, Sing Shun Centre, Lai Chi Kok, Kowloon, Hong KongSafety guidelinesHatha Yoga (B)
see all reviewsThe class is a bit challenging but fun. Students there are with more experience. Teresa is caring though :) The only thing is that the air-con can turn on a bit higher cause I can barely breathe in the first 20min in the stuffy room;-(
Prajna yoga is a true reflection of yoga: Healing, unifying, conscious, loving, vibrant… Flexible lunch time session
see all reviewsDefinitely one of the best Muay Thai gyms in Hong Kong! Ive been to quite many Muay Thai gyms in Hong Kong and the quality of teaching varies. Chang Muay Thai instructors are great instructors who will give you a great pad workout and on top of that correct your Muay Thai techniques, something that most Muay Thai instructors wont bother to do. The atmosphere is nice and the instructors really friendly. I would definitely recommend this place to others. My wife and I decided to become regular members of this gym. Just love this place!
Chang Muay Thai Fitness offers Muay Thai classes that will help you achieve your…- Martial Arts, Strength Training, …
Feel Fit Factory
6, Hart Ave, Hody Commercial Building, 9/F, Hong KongSafety guidelinesFeel Fit Bootcamp
see all reviewsCosy little muay thai studio with a friendly bunch. Mainly body weight workouts but with a creative twist by the jovial instructor. The studio isn't air-conditioned, so be prepared to get drenched in sweat! Pro tip: do not eat with less than two hours to the class, you can thank me later.
Exclusive multifunctional fitness studio for those who wants to train smarter, harder… - Barre, Pilates
Barre Formula
9B, Capri Building, 130 Austin Rd, Tsim Sha Tsui, Hong KongSafety guidelinesBarre 101
see all reviewsAurelia gives clear instructions and makes sure every student is doing it right. Also she has a good vibe in teaching! This lesson is more on training the endurance and balance of different parts of muscles.
Barre Formula is the first Barre Studio in Kowloon, Hong Kong. We offer barre, yoga… - Yoga, Stretching, …
Yoga Along
1B, Wing Lok Mansion, 162 Wing Lok Street Sheung Wan, Hong KongSafety guidelinesVinyasa
see all reviewsMichelle is very encouraging and supportive instructor! She welcomes questions and happily share tips/cautions with students. It was a really good workout, I will join her class again :)
Yoga Along is a boutique yoga studio located in Sheung Wan, in the city hub of Hong… - Yoga, Aerial, …
Beauty Point Company
Room 204 ,2/F, Hanley House, 776-778 Nathan Road, Mong Kok, Hong KongSafety guidelinesAerial Flow
see all reviewsThe class is technically for intermediates but Winnie was very accommodating to me as a beginner!! Had a good stretch and workout. Was challenged to try new poses but never pushed beyond my abilities. Very chill class
If you’re looking for a studio with classes that are as challenging as they are fun… - Personal Training, Strength Training, …
Power Up
Unit 201, Abdoolally House, 20 Stanley St., Central, Central, Hong KongSafety guidelinesVolume Abs Workout
see all reviewsHighly recommended. Had mei to myself. Shes GREAT, imparted lots of knowledge & good tips to correct my form. Even gave me dark chocolate to boost my sugar levels since I didnt have breakfast & felt faintish (my fault). Shell be a good PT outside of ClassPass. Good space & facilities. Showers clean, bring towels. Will be back!!
POWER UP CENTRAL [known as VOLUME before].Relcoated to Stanley St. Central now… Gentle Stretch for Body Opening 喚醒身體全方位溫和伸展
see all reviewsIt’s my third or fourth time to join Rico’s class in this studio. Rico is patient and committed to correct your posts to make sure you got the right alignment and using the right part of the body or muscle. Highly recommended as always.
~Explore your own definition About Yoga~ About Yoga offers wide varieties of mat…- Yoga, Aerial, …
Yoga Pace
2A, Wing Lok Mansion 160-162 Wing Lok St, Sheung Wan, Hong KongSafety guidelinesAERIAL STRETCHING
see all reviewsThe class was more advanced than I imagined since it’s designated as a stretching class. But the instructor’s enthusiasm and encouragement has really motivated me to give those moves a try. Don’t think I’d come back for stretches particularly but I would recommend this class for those who would like to try their hand at aerial.
time moves at the same pace for everybody, there is an energy called life that we… - Spa Treatment, Yoga, …
Thai Studio
Room K, 12/f, Kwun Tong Industrial Centre, Block 2, 436-484 Kwun Tong Road, Kwun Tong, KowloonSafety guidelinesHot Stone Wheel Yoga
see all reviewsGreat class, great instructor! It’s my first time doing wheel yoga and I love it! Love the hot stone too! The studio has all the facilities you need and the staff are very helpful. Highly recommend!
If you’re looking for a studio with classes that are as challenging as they are fun… - Strength Training, Stretching, …
Strength Culture
Ground Floor, 27-29 Li Yuen Street West, Central, Hong KongSafety guidelines"Through the pursuit of strength, it is our mission to inspire within you a belief… - Yoga, Stretching, …
SambalaBhu Yoga
Tiffan Tower, 199 Wan Chai Road, 23/F , Hong KongSafety guidelinesBalancing Yoga (V)
see all reviewsMariappan M is a new master in this studio, but he had plenty of teaching experience before. very attentive teaching skills which allows each student to extend their limits. must come back again!
SambalaBhu Yoga is a boutique yoga studio which aims to promote yoga in an authentic… - Yoga, Meditation, …
IKIGAI
7/F, On Lan Centre, 11-15 On Lan Street, Central, Hong KongSafety guidelinesYoga | Chill Flow
see all reviewsWhat a surprise this class was! I expected a gentle chill flow to round off the weekend but I got so much more! Maggie mixed yoga with Qi Gong and it was amazing! A great reminder that sometimes we just to slow down and take it gentle! Love loved the fusion!
IKIGAI Central is our flagship location in the heart of the Central district. … - Martial Arts, Boxing
Fight Culture
1/F, Worldwide Commercial Building, 34 Wyndham Street, Central, Hong KongSafety guidelinesMUAY THAI (all levels)
see all reviewsClass was really good. Coach was friendly and professional. Learning a lot of drills. This place is highly recommendable
The core of Fight Culture is to give Hong Kong the opportunity to train from the… Vinyasa Flow
see all reviewsI think it’s a good class for beginners who want to try vinyasa! The flow was not as intense and the instructor included more stretches which was nice.
They are an intimate and inclusive yoga studio in the heart of Sai Ying Pun, only…- Yoga, Stretching, …
Power Sutras
501, 5/F, Car Po Commercial Building, 18-20 Lyndhurst Terrace, Hong KongCore
see all reviewsWorked the core so hard that I was dripping with sweat in the first 5 min. Nirmal’s teaching style is really playful so even though the class was tough, it was really enjoyable. The studio itself is cozy, but the only downside was the toilet (though clean!) isn’t part of the studio and it doesn’t have toilet paper…
Sutras, the boundless and timeless guidance of the existence, is leading us to the… - Yoga, Prenatal
Anahata Yoga - Yoga from the Heart
20/F , One Lyndhurst Tower, 1 Lyndhurst Terrace, Central,, Hong KongSafety guidelinesYoga Balance (B)
see all reviewsFirst time here. Out of expectation. Not only standing balance pose is covered, there's also some arm balance. Like the class and the teacher is caring too. Just the ventilation isn't good and the room stinks very much.
The Anahata Chakra is the fourth primary Chakra located at the heart centre and represents… - Yoga, Meditation
Tam Yoga
1310 Shing Yip Industrial Building, 19-21 Shing Yip Street, Kwun Tong, Hong KongSafety guidelines伸展瑜伽 Stretch Yoga (Cantonese / 廣東話)
see all reviewsCyan is a very friendly cheerful instructor who can make the whole atmosphere of the class become full of happiness! Nice stretching class after the long lockdown! Will definitely keep attending her class :)
Tam Yoga offers small classes that allow students to practice the changes that yoga… - Yoga, Strength Training, …
Bodymind Yoga & Fitness
Rm.A, 10/f., Lee May Building, 788-790 Nathan Road, Prince Edward, Kln., Hong KongAerial Hoop
see all reviewsAlly led us for a warm up routine and corrected our postures. Her instructions are clear and helpful. She divided the flow routine into 2 parts and taught each step clearly, ensuring each of us correctly move into each step before allowing us to take turns and practise on our own. It was a rather tough but fun class and I recommend anyone who wanna give aerial hoop/ Lyra a try.
At Bodymind Yoga & Fitness you can freely move your body with safety, have beautiful… - Yoga, Meditation, …
IKIGAI x Art Piece
G/F, Art Piece, 3 Matheson St, Causeway Bay, Hong Kong, Hong KongSafety guidelinesYoga | Vinyasa Flow
see all reviewsFirst impressions are important and I enjoyed my 1st visit to Ikigai. Loved the Jap minimalistic decor. Agnes was a patient instructor, tried a few new poses that provided the much needed challenge to remind self that i need to dedicate more time to the practice if I want to move to the next level. Good experience overall. Friendly reminder to first timers to the studio, allocate sufficient time to check in as you will need to go through the 1st Floor reception to get the lift pass as well as the changing rooms are on different floors.
IKIGAI x Art Piece is a special collaboration location of the IKIGAI brand in the… - Strength Training, Yoga, …
Power Up
Shop M, Luen Gay Apartment, 124-134 Belcher's Street, Kennedy Town Hong Kong, Hong KongSafety guidelinesMobility Stick
see all reviewsI started off with a significant weight shift to my right side out of habit but meimei helped me rectify that and now I’m a lot more aware of how I distribute my weight evenly. Really glad I discovered this studio!
If you’re looking for a studio with classes that are as challenging as they are fun… Fusion Fitness
see all reviewsWow! Now that was an all around workout! I got way more than I bargained for! Such a great class. I think Paige worked out every muscle I own and some that I didn't know I owned!
MOVE Studio is a unique boutique movement and wellness studio located in the heart…Yoga Stretch With Singing Bowls
see all reviewsBeautiful venue, clean and spotless and easy to find. Very spacious. Alice was very welcoming and the stretching and singing bowl class was perfect for a day off! :)
Yoga Bagel is a yoga and wellness community that encourages good vibes and positive…- Yoga, Meditation
Inhale Exhale
Room J, 1/F, Fook Moon Building, 56-72 Third Street, Sai Ying Pun, Hong Kong, Hong KongSafety guidelinesYoga Stretch and Relax
see all reviewsFinally tried this place, it’s really cozy with the interior design and the balcony! Learnt some new stretches today, and Sophie is friendly:D one thing is that there’s only a shared toilet, so remember to wear your yoga clothes on before coming ~
They offer classes in a relaxed, clean and intimate environment with small class… - Yoga, Aerial, …
Miga Studio
3207, 32/F, Kimberland Center, no.55 Wing Hong Street, Lai Chi Kok , Lai Chi Kok, Hong KongSafety guidelinesArm Balance & Core 手平衡與核心
see all reviewsTeacher is really nice and teach with clear instructions. Its more for practising arm muscle and core! Quite different from normal yoga class, can learn some nee skills. Also good environment!
只有荔枝角一間MIGA 如在CLASSPASS book 堂請不要前往 旺角!所有課堂都在荔枝角 Address: 3207, 32/F, Kimberland… Vinyasa 1
see all reviewsI always get a bit disappointed in Crystal’s class when I join. I think it is because I watched her IG and saw that she is a really really advanced yoga practitioner - maybe one of the strongest female teacher in HK. However her classes always feels like a workout class - more fitness like. “ Do 7 more - 5 more” and so on. I thought that if I join her classes it would be really fun just being able to participate a bit in her yoga world and learn a baby version of what she can do. It would be impossible to do what she is able to do but would love to experience some simpler versions of it. Crystals is however a very nice teacher and her classes are like any other regular vinyasa classes out there.
The Practice Studio is an eco-friendly boutique studio in the heart of Central, Hong…- Cycling, Pilates, …
Empower Fitness Concepts
19F, Li Dong Building, 9 Li Yuen St East, Central, Hong KongSafety guidelinesRIDE
see all reviewsI've been coming here this year and I'm seeing progress and I'm estatic about it because it means all those early Saturday mornings weren't for nought lol. June has been an amazing instructor and the studio gives you a comfortable and safe environment especially if you're new to spinning.
If you’re looking for a studio with classes that are as challenging as they are fun… - Gym Time, Strength Training, …
Ozone Fitness
1 Electric Street, UG/F Hang Tak Building, Hong KongSafety guidelinesMetCon
see all reviewsShort but energising workout. Would have preferred it to be longer (eg 45mins) instead of just 30mins. The MetCon team is friendly. The light-filled space is nice and facilities are excellent with great showers (four shower jets).
Ozone Fitness is a boutique fitness centre conveniently located in the heart of Wanchai… - Pilates, Yoga
Anhao Wellness
5 Ladder Street, Mid Levels, Central, 1/F & 4F, Sunny Sky Center, Hong KongSafety guidelinesPilates Reformer Beginners
see all reviewsDarren was incredible. He is very educated on theory and muscle activation, optimizing your workout as you would be using the right muscles. Came out of the class feeling like I had gone to a physiotherapist. Would highly recommend to join this class, especially those that have had previous injuries and post-pregnancies.
Hong Kong’s leading boutique fitness studio. We specialise in Reformer Pilates, Mat… - Yoga, Stretching
Santi Space Yoga and Wellness
5A, Lockheart Centre, 301-307 Lockhart Road, Wan Chai, Hong KongSafety guidelinesYoga Basic
see all reviewsVery nice studio - clean and well prepped. Not too hard to find. Krystal's a great teach - friendly and instructions are super clear. As mentioned before, will continue going to this class as it's a great start to get back in shape after the latest lockdown.
Santi Space Yoga and Wellness is a boutique yoga studio located in the heart of Wan… - Gym Time, Swimming
Base Camp Kerry Sports by Kerry Hotel
38 Hung Luen Road, Hung Hom Bay, Kowloon Hong Kong SAR, Hong KongWeekday Day Pass (Pool & Gym)
see all reviewsIt was a beautiful day by the pool, spectacular views and great hospitality. Sun beds are first come first serve so must arrive early on a busy day. I can’t wait to do this again!
The Spa at Base Camp is the heart of our urban resort here at Kerry Hotel, Hong Kong… Wheel Yoga
see all reviewsThe environment is clean, spacious and bright, which made me feel very comfortable and high spirit. Miss Becca is pretty and her instructions are specific, clear and easy to understand. She will amend the levels of difficulties according to our body flexibility,which is good. I like the style she taught and the bright and clean environment here. Highly recommend 😊👍. 個女miss教得勁好 好岩我style 指示清晰 腳長 又靚女 非常好
Located in Lai Chi Kok. A cozy aerial & yoga studio, providing aerial yoga, aerial…Slim and Stretch
see all reviewsFirst time having lesson here ;) Wonderful environment~ Wincie is a patient and skilful teacher :) Would definitely love to join her class again ;)
Yoga Classes & Venue Rental.Muay Thai Group Training
see all reviewsGreat workout for an absolute beginner! There was a lot more cardio than punching. Only down side was the gloves we had to use were really gross - it was still wet on the inside from the previous sessions
Pow is a fun combative sports training center & Muay Thai school. Our program offers…Aerial Flow
see all reviewsVery good class, starting with mobility and core safe poses, and then moving to more challenging flow sequences. I am not new to aerial but learned a lot in this class. First time at Studio La Lune and taking Chloe’s class. Recommended!
Studio La Lune is the first yoga studio in Hong Kong that focuses entirely on women…- Facial, Massage, …
Ineskin Hong Kong
678 Nathan Road, Room C Mong Kok, Kowloon, Hong KongSafety guidelinesPlasonic Plasma Anti-Wrinkle Facial Treatment 等離子無痕填充面部護理 (Female Only) - 60 min
see all reviewsReally friendly staff and clean environment. Especially enjoyed the fresh oat mask which helped cool the skin after the procedure. Effects are supposedly noticeable after 14 days so will look forward to that.
Ineskin Hong Kong is a ClassPass Wellness & Beauty partner. See their class descriptions… - Yoga, Stretching
Within Yoga
Ceo Tower, 77 Wing Hong St, Cheung Sha Wan, 1315, 13/F, Hong KongSafety guidelinesArm Balance & Inversion
see all reviewsKatarina teaches interesting poses with creative transitions. Difficulty options were given so both beginners and experienced yogis can improve! Her instructions are clear and she goes around helping each student. Recommended!
Within Yoga is an eco-friendly, bright and vibrant yoga studio. The studio has mat… - Personal Training, Martial Arts, …
Chang PT
16B, 10/F , Hang Lok Building, 128-130 Wing Lok Street, Sheung Wan, HK, Hong KongSafety guidelinesOutdoor Training * 1on1 @ Mid levels
see all reviewsThe staff is really professional and the studio is clean and perfect for training.
Chang PT - Sheung Wan is organised by Chang Muay Thai Fitness. This studio is providing… 1Credit*30mins Hips Opening
see all reviewsLovely studio that creates a warm atmosphere. Kanis is a great teacher with clear explanation and hands on adjustments. She is also very encouraging and friendly, highly recommended!
Harmonise Yoga Studio is a Hong Kong based Yoga Studio. We focus on the heart to…- Yoga, Stretching, …
Yuj. Yoga
13/F, Double Set Commercial Centre, 37A-B Jordan Road, Kowloon, Hong KongVinyasa - JORDAN
see all reviewsFantastic class today. I used to find Jackie’s classes slightly too advanced but today it was perfect balance between flexibility, strength and inversion. Don’t get me wrong the class is still very challenging but there’s more use of props for the challenging poses. The flow is really good and you get to do so many different yoga poses that you rarely find in other yoga classes - which is what really makes a yoga class fun. Really recommendable for those with some yoga experience.
Yuj. Yoga started her first studio in 2016 and is now a Yoga studio with 2 branches… - Massage, Stretching
weStretch
13/F Wong Chung Ming Commercial House, 16 Wyndham Street Central, Hong Kong50 mins stretching
see all reviewsAnthony is a consummate professional. He adopts a holistic approach by targeting range of motion, balance, flexibility and posture. You get a good idea of your problem areas and leave the session with a sprint in your step!
weStretch is a fitness place in Central focusing on assisted stretching and sports… Core Basic 核心肌群瑜珈
see all reviewsThe class is mainly training abs,quite tiring,so get urself ready for it!Love the studio,cozy ,water is provided!!the changing room got everything u need ,rubber band,lotion,hair products..etc,will come bk to try again
「imrama」來自愛爾蘭神話故事，被借喻為Journey of Soul。 我們取名為此，希望每位同學可在Imrama的瑜珈和冥想練習中， 感受一呼一吸，…- Yoga, Aerial, …
MeMoYoga
Room B, 4/F, Haven Commercial Building, 6-8 Tsing Fung Street, Tin Hau, Hong Kong, Hong KongSafety guidelinesSlimming Yoga
see all reviewsKiki is incredibly patient and attentive. It’s been a while since I’ve done any sort of workout and I’m really out of shape. Kiki took the time to explain every posture and correct my form. Looking forward to my next class.
MeMoYoga is a boutique studio situated in Tin Hau, a cosy and chill place for you…
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