• XP Fitness Hub
    Krafttraining, Tanzen, …

    XP Fitness Hub

    4F, 9 Li Yuen St East, Central, Hong Kong
    4,8
    (17500+)
    Sicherheitsrichtlinien

    Burn & Tone 2.0 - Women Only

    Noelle had fantastic energy and was really encouraging, though I wish she had adjusted our form more. A good workout for someone looking to ease into HIIT. The studio gets humid very quickly though, which made the floor slippery
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    XP Fitness Hub is a small group fitness-focused studio that offers the latest international…
  • Fight Culture
    Kampfsport, Boxen, …

    Fight Culture

    1/F, Worldwide Commercial Building, 34 Wyndham Street, Central, Hong Kong
    4,9
    (2500+)
    Sicherheitsrichtlinien

    Thai Rush

    Intense class, works the full body. The coach also provides feedback on techniques, very well-rounded fitness class
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    The core of Fight Culture is to give Hong Kong the opportunity to train from the…
  • CHASER Dance & Fitness Studio
    Tanzen, Pilates, …

    CHASER Dance & Fitness Studio

    3 On Kwan Street, New Territories
    4,9
    (1000+)
    Sicherheitsrichtlinien

    Power Yoga

    PoPo is nice and her voice is clear, although the class is a bit difficult but will help you maximize your body’s stretch if you can keep hold of each pose and catch up with the class momentum. I hope can gradually pick up the class level if coming to the class often and make improvement on my yoga skills.
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    If you’re looking for a studio with classes that are as challenging as they are fun…
  • Corner Fitness HK
    Pilates, Krafttraining, …

    Corner Fitness HK

    15/F Block B Hop Lung Factory Building, Hong Kong
    4,8
    (1000+)

    Pilates Reformer

    Irene was excellent and attentive to all participants of the class. Will go again!
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    Introducing a new generation fitness concept tailored to the needs of the busy…
  • M48 Wellness Lab
    Krafttraining, Yoga, …

    M48 Wellness Lab

    Unit C, 7/F, D2 Place 2, 15 Cheung Shun Street, Cheung Sha Wan, Hong Kong
    4,7
    (1000+)
    Sicherheitsrichtlinien

    Aerial Yoga(only teach in Chinese)

    Miss Trista was super nice and witty!! Instructions were so clear and although we are beginners to Ariel yoga, she taught us slowly and patiently!! Love her lesson so much!
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    M48 Wellness Lab offers state-of-the-art equipment, group exercise exhilaration,…
  • UHC Muaythai and Fitness
    Boxen, Kampfsport

    UHC Muaythai and Fitness

    Shop 202, 2/F, Magnet Place Tower 1, 81 Container Port Road, Hong Kong
    4,9
    (500+)

    Muaythai | Weekend

    The place is so clean, 2-3 instructors for 6-8 ppl class, 2 rounds 3 mins 1:1 coaching. Love this arrangement, the instructors are patient and attentive to give advice and avoid injury. Highly recommended!
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    We aim at promoting the beauty of Muaythai to the community. Affordable, No hidden…
  • BFT
    Krafttraining, Kampfsport, …

    BFT

    23/F On Hing Building, No.1 On Hing Terrace, Central, Hong Kong
    4,9
    (100+)

    Balanced

    Balanced classes are good for recovery and it’s a good workout with support and encouragement
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    At BFT Central HK they use science and technology to drive positive outcomes – at…
  • Kalee Hub
    Kampfsport, Krafttraining, …

    Kalee Hub

    開聯工業中心A座1001室 開源道55號, hong kong
    4,9
    (100+)
    Sicherheitsrichtlinien

    Muay Thai 泰拳

    I had an amazing Thai boxing lesson! The coach was good, providing great instruction and pushing me to my limits. It was an excellent high-intensity cardio workout that helped me burn calories. I loved the pad work with the coach and learned new techniques. Highly recommend!
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    If you’re looking for a studio with classes that are as challenging as they are fun…
  • Underdog Gym
    Krafttraining, Boxen

    Underdog Gym

    Unit E, 5/F Victoria Center, 15 Watson Road, Fortress Hill, North Point
    4,9
    (99)

    Bootcamp Core

    This is a spacious gym, well set up for group classes. Quite a lot of regulars which is always a good sign. The session was a mix of strength and cardio. All in all a great workout.
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    At Underdog Gym, they’re all about helping you unleash your inner warrior. They believe…
  • Spade Boxing Gym
    Boxen

    Spade Boxing Gym

    8A, Capri Building, 130 Austin Road, Tsim Sha Tsui, Hong Kong
    4,7
    (1000+)

    Regular Training

    The instructor is super nice and helpful I recommend it to everyone!
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    Spade Boxing Gym is located conveniently in Tsim Sha Tsui. They are a brand of professionalism…
  • Panther Boxing Club
    Kampfsport, Boxen

    Panther Boxing Club

    18 Wing Lok Street, Hong Kong
    4,7
    (500+)
    Sicherheitsrichtlinien

    Muay Thai/Boxing

    Old Instructor: some other muay thai gyms just keep telling you to punch and kick harder! Turn your hips! Without explaining too much the mechanics. This master focuses on theories and fundamentals and gives more emphasis on efficient techniques. Good for beginners obviosly but also great for people with experience who want to improve skills.
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    Master Yang of Panther Boxing Club is fascinated with martial arts. In recent years…
  • JUMP
    Boxen

    JUMP

    3/F Kwong Fat Hong Building, 1 Rumsey Street , Sheung Wan
    4,7
    (1000+)
    Sicherheitsrichtlinien

    JUMP

    Such a great workout ! The instructor helped me adjust my position and took the time to adapt because I’m a beginner. The water is not provided you have to buy it but it’s only 8 dols. The place is very clean, I did not try the shower though. I will definitely come back!!
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    JUMP is a Muay Thai and boxing gym in central Hong Kong, combining combat sports…
  • JJG Fitness
    Boxen, Outdoor

    JJG Fitness

    Sai Ying Pun, Hong Kong
    5,0
    (86)
    Sicherheitsrichtlinien

    JJG - Group classes

    Always a great moment to push ourself during the workout. Very friendly and pro coach who listen to each participant with care yet encouraging to challenge ourselves. Post partum friendly as there is always an option no jumping/no crunching… small groups make a huge difference as well. Thanks coach !
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    JJG Fitness is a boutique studio with a program of boxing, HIT & strengthening and…
  • SAPS Fitness Studio
    Fitnessstudio, Krafttraining, …

    SAPS Fitness Studio

    1065 King's Road , Unit 204 2/F Eastern Centre, Hong Kong
    4,5
    (2500+)

    Open Gym

    Clean & accessible. Has the necessities for a solid workout (squat rack, dumbbells, pull up / dip station).
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  • InVIBES
    Kampfsport, Krafttraining, …

    InVIBES

    Vogue Centre, 696 Castle Peak Rd, Cheung Sha Wan, Hong Kong
    4,9
    (46)
    Sicherheitsrichtlinien

    Circuit Training

    Excellent free weights and body weight based circuit training with a positive and patient trainer. Artem provided doable technical corrections in a non-judgemental manner, and the workout was both challenging and energising. Adequate time was set aside for pre and post stretching.
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    InVIBES is a growing fitness community founded on a love for music, creatives, and…
  • FLOWS
    Kampfsport, Boxen, …

    FLOWS

    9/F, Lee Kong Commercial Building, No. 115 Woosung Street, Jordan, Kowloon, Hong Kong
    4,8
    (42)
    Sicherheitsrichtlinien

    泰國刀 Krabi–krabong

    HKer instructor: the thailand martial arts surprised me with how complicated they are. There are muay thai dojos everywhere. The way most masters teach muay thai is exactly the same as kickboxing. I was unable to see what is the difference between muay thai and kickboxing. However, this Master shows us the traditional thai martial arts which is significantly more in depth than kickboxong. Krabi Krabong looks like FMA’s kalis/arnis/escrima at first glance. However, when look more in detail, they alsp have quite a lot of differences.
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    Flow symbolizes fluidity and constant change, as well as a state of complete immersion…
  • Fitness in Motion
    Tanzen, Kampfsport, …

    Fitness in Motion

    Shop 105, 9 Yi Tung Road, T-Bay, Tung Chung, Lantau Island, Hong Kong
    4,7
    (56)
    Sicherheitsrichtlinien

    MMA - adults

    The instructor was great and I had a good sweat!
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    Here are Fitness in Motion, they are dedicated to helping you see and experience…
  • Gowld Art Center
    Boxen

    Gowld Art Center

    6/F, Eastern Centre, 602, 1065 King's Rd, Quarry Bay,, Hong Kong
    4,9
    (29)
    Sicherheitsrichtlinien

    Boxing Class

    HKer instructor: private class!!! Outside is an art studio with kids and tweens and teens drawing and painting. They then came in for a group class after my class ended. Boxing has a lot of footwork. Even though it has no kicking, the legs movement is just as much, if not more than other martial arts. The Master showed me how to position my body in an advantageous way to help me defeat my enemy while stopping my enemy from hitting me. Because I am a beginner, I had trouble coordinating my arms, legs, and trunk. I hope with practice, I can move more seamlessly.
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    Aims to build confidence and competence for people of any age. The program covers…
  • Kowloon Jiujitsu
    Kampfsport, Boxen

    Kowloon Jiujitsu

    Room 2, 10/F, Yuen Shing Industrial Building, 1033 Yee Kuk West Street, Lai Chi Kok, Hong Kong
    4,6
    (12)

    BJJ No-Gi

    Female instructor: very rare to find female bjj professors in HK! Only two students, so I had a semi-private class. The professor drilled a lot of guard retention with us. She did not teach any submissions, which is perfectly fine. In a self-defence scenario, bjj defence is far more important than attacks! I want to escape ASAP; I do not want to roll on the ground hunting for a fancy heel hook while my enemy’s friends whack me at the back of the head with a beer bottle. We ended with some guard-passing sparring, which reset when the passer has passed. Since I am a zero degree white belt, the other dude passed me easily, and I could not pass his guard unless he slowed down and gave me tips on how to. AKA he let me pass lol
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    If you’re looking for a studio with classes that are as challenging as they are fun…
  • Fight House
    Boxen

    Fight House

    3/F, Room A, Teda Building, 87 Wing Lok Street, Sheung Wan, Hong Kong
    4,9
    (500+)
    Sicherheitsrichtlinien

    1 on 1 Muaythai Training (ONLY FOR NEW MEMBER)

    Benson is a really good trainer, provide training customised to clients need and ability. It’s an all rounded training with weight training, Muay Thai and stretching (which is actually a brief massage sesh lol). Impressive!
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    Welcome to Fight House! If you're looking for 1-1 Personal training. Here are some…

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