Yoga Sculpt (Full Body)
alle Bewertungen anzeigenI love all these classes at all the locations. they are such a great work out that comhine so many elements. my only suggestion is they should give more guidance on form to prevent injury, and make sure we're doing things properly. also I dislike that the classes never ever start on time. but those issues don't deter me from going.
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Hot River Flow
alle Bewertungen anzeigenAwesome class. Not a fast flow, but very descriptive cues so you can get the most out of the poses. The River instructors have a lot of personality and uniqueness, while always super knowledgeable.
The River offers classes such as River Flow, Hot River Flow, Deep Stretch & Meditation…Flow
alle Bewertungen anzeigenOne of my favorite yoga classes in Denver!!! Love Steven’s class! Very different, but so skilled! With knowledge of human anatomy from being a physical therapist, you will be giving very clear and precise instructions to how to make every yoga poses and at the end challenge yourself with some more advanced moves with your body all warmed up and ready to do that! Absolutely amazing!!!
Black Swan Yoga Denver offers donation-based, heated yoga and fitness classes. They…Ashtanga Vinyasa
alle Bewertungen anzeigenHady is an excellent instructor! Her directives were clear and the routine gave for a full body stretch, intentional breathwork, and peace in mind, body, and spirit. The studio is bright and welcoming and full of green life. I love it here!
Rooted Heart Yoga & Wellness is a boutique yoga studio that offers students the chance…FIIT Inferno
alle Bewertungen anzeigenVery interesting class! I had no idea what to expect, so in case it helps someone else, it was 3 minutes each at 12 stations including Kettlebell swings, rope shake and squat, a rower, a bike, and some functional movements like burpees with a medicine ball and push ups. Intense and fast paced. There's no time to think about whether you want to do anything, haha, which I honestly prefer. (Had there been time, my brain would say "wtfffff are you doing? OUT!!!" Lol) jokes aside, it wasn't impossible but it'll definitely work you. The cool part is that you set your own intensity at the end of the day (how much you do at each station, how hard you go). Brendan was encouraging and helped people do the moves properly and with good form. I never felt pushed or judged. Seems like a great spot!
Full-Intensity Interval Training The FIIT Co. offers classes that are designed…Open Gym
alle Bewertungen anzeigenThe space was small but maximized with dedicated areas for cardio and weights. The locker rooms and showers were spacious and very clean.
Look and feel your best after a workout at their Denver fitness club. Get your heart…Vinyasa Flow
alle Bewertungen anzeigenKarlie’s class was a bit more challenging for me as a beginner but I expected that. I was up for the challenge and utilized the resting positions she mentioned at the start of class. She had a beautiful flow. I love how encouraging the Polaris environment is.
Welcome to Polaris Yoga Denver.They are a vinyasa and yin style yoga studio located…C2 - CorePower Yoga 2
alle Bewertungen anzeigenWhat an amazing class. Abigail implemented strength, balance, core work, relaxation, connection to breath… I could go on. All of this was done with care and connection to the class and the whole flow and energy was so refreshing. The class was challenging but still accesible due to the options and variations offered. Can’t wait to go again next Monday. Thank you for holding space so beautifully, Abigail!
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…Reiki with Energetic Cleansing | 90 min
alle Bewertungen anzeigenVery powerful process in clearing energy. Learned a few lessons that will stick with me for life. Highly recommend if feeling stuck or stagnant.
Nouri Energi means the nourishing and nurturing of energies as sacred. Their services…C2 - CorePower Yoga 2: Candlelight
alle Bewertungen anzeigenThe instructor was fabulous, loved the reminders about spring being a season of growth. The candlelight was a great addition to the practice
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…Yoga + Art Flow
alle Bewertungen anzeigenChelsea’s teaching is like a warm embrace. Perfectly catering to what you need that day and giving personalized ques and assists. She has a genuine and kind energy and finds a way to connect individually with each of her students. Take Chelsea’s class to let her bright light shine upon you ☀️
Tesni creates immersive yoga in unique environments to help get out of the head and…- Mandy J Yoga serves Power Vinyasa classes that foster breath, strength, and growth…