60 Min. Tru Hot Pilates Core (All Levels)
alle Bewertungen anzeigenJust enough challenge in this class, I always feel it in my abs. Definitely not pilates except for the ab section so I definitely think they need to rename this to something like “hot sculpt.” Also wish they had at least eight-pound weights for things like lunges! Regardless this instructor is super great at cueing and moving around, love her energy. I feel like this studio definitely took comments to heart and greatly improved the sound in the studio and the customer service at the front desk. I’m a big fan now, especially with the variety and number of classes they offer - super convenient especially with free validated parking!
When you enter TruFusion, you are not just joining a gym — you are joining the TruTribe…Flow Moovement
alle Bewertungen anzeigenThis yoga class was truly rejuvenating. It started with gentle warm-ups and transitioned into a lightweight flow, building strength and flexibility. The instructor's guidance was excellent. Towards the end, we had a short meditation and relaxation session, letting go of tension through guided visualization. The calming atmosphere left me feeling peaceful :)
Rode is a mexican based studio.Pilates - Booty & Abs
alle Bewertungen anzeigenLove the incorporation of the chair movements into the class! I wouldn’t recommend for beginners as the instructor does not provide as many hands on corrections. She does a great job providing verbal explanations and cues so previous experience on a reformer is recommended in my opinion. Great class and great vibe at night with the neon lights!
Miami Pilates Company offers a contemporary and empowering approach to Pilates. Our…Stretching Class
alle Bewertungen anzeigenAmazing instructor! We were working on straddles/middle split which is my favorite! I only wish she come and push us more for deeper stretching, but overall it was challenging and effective!
WE PROVIDE A FUN SPACE TO GET FIT AND FEEL WELL. Come dance and network with professional…Align (50 Mins)
alle Bewertungen anzeigenThis was my first “align” class as I have only attended the “classic” class previously. This class was a little more stretching focused, which would make it a less intense intro to pure barre if you’re looking for a class to test the waters or if you’re looking for an active-recovery type of workout class. Instructor was very nice and friendly, gave feedback by name which was sweet!
Pure Barre is the most effective full-body workout! Our workouts transform you physically…